gaining weight for women

jamc2 · 05-03-2008, 05:37 PM

Hi all I'm new to the forum and you guys seem pretty cool. I'm a woman who is very skinny I need to figure out how to build my toothpick legs and thigh area,
I'm 5'6 weighing a very thin 125lbs. I just invested in MHP weight gainer haven't opened it yet and I'm taking in about 1700 calories a day give or take. I'm due to start at community gym in a few days but I don't know where to begin,as far as weightlifting. Can someone help me or point me in the right direction. Please.............

**Prince** · 05-03-2008, 05:37 PM

jamc2 welcome to IM!

we are glad you joined us, be sure to check out IronMagLabs Supplements

Check out our brand new Discount Nutrition Warehouse: CLICK HERE!

view our top selling ebooks

don't forget to start your own personal Blog and Photo Gallery

Sign up for our News Blog and our Newsletter!

jamc2 · 05-03-2008, 05:39 PM

thanks for the warm welcome........

natural^ · 05-04-2008, 08:01 PM

Quote:

Originally Posted by jamc2

thanks for the warm welcome........

a lady trying to gain weight? never heard of that before haha

but welcome

im sure the guys will be able to help out your situation!

**Built** · 05-04-2008, 08:57 PM

A woman who wants MORE weight on her LEGS.

<hate> <hate> <hate> <hate> <hate> <hate> <hate> <hate> <hate> <hate>

Okay I'm over it lol!

First up, FitDay - Free Weight Loss and Diet Journal and track your food for a bit. Next, kindly describe your training - and welcome to the forum!

05-03-2008, 05:37 PM	#1
jamc2 Registered User Join Date: May 2008 Location: ny Posts: 2	gaining weight for women BODYBUILDING SUPPLEMENTS High Quality Supplements For Bodybuilders and Athletes. www.ironmaglabs.com Hi all I'm new to the forum and you guys seem pretty cool. I'm a woman who is very skinny I need to figure out how to build my toothpick legs and thigh area, I'm 5'6 weighing a very thin 125lbs. I just invested in MHP weight gainer haven't opened it yet and I'm taking in about 1700 calories a day give or take. I'm due to start at community gym in a few days but I don't know where to begin,as far as weightlifting. Can someone help me or point me in the right direction. Please.............

05-03-2008, 05:37 PM	#2
Prince the one & only Administrator Join Date: Nov 2000 Location: Colorado Posts: 33,299 Blog Entries: 25 Photos: 313	Welcome to our bodybuilding & fitness community jamc2 welcome to IM! we are glad you joined us, be sure to check out IronMagLabs Supplements Check out our brand new Discount Nutrition Warehouse: CLICK HERE! view our top selling ebooks don't forget to start your own personal Blog and Photo Gallery Sign up for our News Blog and our Newsletter!

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05-03-2008, 05:39 PM	#3
jamc2 Registered User Join Date: May 2008 Location: ny Posts: 2	thanks for the warm welcome........

05-04-2008, 08:57 PM	#5
Built Bioidentical Bodybuilder Moderator Join Date: Mar 2008 Location: . Posts: 1,501	A woman who wants MORE weight on her LEGS. <hate> <hate> <hate> <hate> <hate> <hate> <hate> <hate> <hate> <hate> Okay I'm over it lol! First up, FitDay - Free Weight Loss and Diet Journal and track your food for a bit. Next, kindly describe your training - and welcome to the forum!