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gaining weight for women
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Thread: gaining weight for women
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05-03-2008, 05:37 PM #1Registered User
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gaining weight for women
Hi all I'm new to the forum and you guys seem pretty cool. I'm a woman who is very skinny I need to figure out how to build my toothpick legs and thigh area,
I'm 5'6 weighing a very thin 125lbs. I just invested in MHP weight gainer haven't opened it yet and I'm taking in about 1700 calories a day give or take. I'm due to start at community gym in a few days but I don't know where to begin,as far as weightlifting. Can someone help me or point me in the right direction. Please.............
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05-03-2008, 05:37 PM #2I'm CEO, Bitch! ADMINISTRATOR
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Welcome to our bodybuilding & fitness community
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05-03-2008, 05:39 PM #3Registered User
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thanks for the warm welcome........
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05-04-2008, 08:01 PM #4I need an updated pic!
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a lady trying to gain weight? never heard of that before haha
Originally Posted by jamc2
but welcome
im sure the guys will be able to help out your situation!
I miss Danny81.
STATS
Height - 5'8" Weight - 169
Squats - 3x10 315lbs. Can't fucking fit the rest on here.
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05-04-2008, 08:57 PM #5Bioidentical Bodybuilder SUPER MODERATOR
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A woman who wants MORE weight on her LEGS.
<hate> <hate> <hate> <hate> <hate> <hate> <hate> <hate> <hate> <hate>
Okay I'm over it lol!
First up, FitDay - Free Weight Loss and Diet Journal and track your food for a bit. Next, kindly describe your training - and welcome to the forum!
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