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09-02-2008, 11:00 PM
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#1 |
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Registered User
Join Date: May 2008
Location: FLORIDA
Posts: 3
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Neeed Some Advice!!!!
Hey guys how are you all... I been out of the gym for almost 5 months... due to a lot of personal issues. I neeed some help on a "Practical" Eating Plan... & A Good work out to Burn Fat, Build Lean Muscle, & Killer Abs. & I was wondering if it's Possible to Accopmlish that By January!!! I am Indian/Jamaican I weight 225lbs & Stand @ 6Ft. 2inchs. Tall. & am Moderate to the Lifestyle & was hoping some of you Pro's in here could give me some Freiendly or Professional Advice. Thanx
Kish aka mad*ndn  |
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09-02-2008, 11:00 PM
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#2 |
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IronMagLabs Owner
Administrator
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Welcome to our bodybuilding & fitness community
mad*ndn welcome to IM!
 we are glad you joined us, be sure to check out IronMagLabs Supplements View our top selling bodybuilding & fat loss books Don't forget to start your own personal Photo Gallery Sign up for our News Blog and our Newsletter! |
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09-02-2008, 11:22 PM
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#3 | |
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Registered User
Join Date: Sep 2008
Location: philippines
Posts: 3
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