New Guy. (my story)

bodom · 03-25-2009, 10:38 PM

Hey whats up Im new here just looking for answers, motivation, and some feedback on my current bb process. I started out two months ago 238lbs at 6'1'' and today i was tippin the scales at 201.9lbs. I achieved this by cutting extra calories and doing cardio 6 days a week averaging 500 calories burnt a session. I also lift weights every other day and i take wheybolic extreme. Thanks for hearing me out and I appreciate any help or comments that would help me in the bb process.

peace out, bodom

**Prince** · 03-25-2009, 10:49 PM

bodom welcome to IM!

We are glad you joined us, be sure to review our top selling bodybuilding & fat loss books

If you're looking for high quality supplements check out IronMagLabs Supplements

Sign up for our News Blog and our Newsletter!

You may also start your own personal blog!

JimShortz99 · 03-26-2009, 08:17 AM

Welcome to the forum...I am new here myself!

bodom · 03-26-2009, 02:45 PM

haha thanks

baz964 · 03-27-2009, 05:41 AM

Hiya

I'm pretty new here too. Sounds like you are getting rid of the BF first. What's your longterm goals, you need to know where you want to be in a years time.
Brad

irongame52 · 03-27-2009, 08:12 AM

welcome bodom, sounds like your on the right track.

03-25-2009, 10:38 PM	#1
bodom Getting RIPPED Join Date: Mar 2009 Location: USA Posts: 73 Photos: 1	New Guy. (my story) Hey whats up Im new here just looking for answers, motivation, and some feedback on my current bb process. I started out two months ago 238lbs at 6'1'' and today i was tippin the scales at 201.9lbs. I achieved this by cutting extra calories and doing cardio 6 days a week averaging 500 calories burnt a session. I also lift weights every other day and i take wheybolic extreme. Thanks for hearing me out and I appreciate any help or comments that would help me in the bb process. peace out, bodom

03-25-2009, 10:49 PM	#2
Prince IronMagLabs Owner Administrator Join Date: Nov 2000 Location: Colorado Posts: 37,393 Photos: 356	Welcome to our bodybuilding & fitness community bodom welcome to IM! We are glad you joined us, be sure to review our top selling bodybuilding & fat loss books If you're looking for high quality supplements check out IronMagLabs Supplements Sign up for our News Blog and our Newsletter! You may also start your own personal blog!

03-26-2009, 08:17 AM	#3
JimShortz99 Registered User Join Date: Mar 2009 Location: Charlotte, NC Posts: 10	Welcome to the forum...I am new here myself! Any decent body detox products out there?

03-27-2009, 08:12 AM	#6
irongame52 Registered User Join Date: Mar 2009 Location: baltimore,md. Posts: 7	welcome welcome bodom, sounds like your on the right track.

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03-26-2009, 02:45 PM	#4
bodom Getting RIPPED Join Date: Mar 2009 Location: USA Posts: 73 Photos: 1	haha thanks

03-27-2009, 05:41 AM	#5
baz964 Registered User Join Date: Mar 2009 Location: UK Posts: 17	Hiya I'm pretty new here too. Sounds like you are getting rid of the BF first. What's your longterm goals, you need to know where you want to be in a years time. Brad