How to keep Gains – HELP !!

ursushoriblus · 03-27-2009, 08:07 AM

I’m Over 40, started working out 9/2008 again. The first stack I’ve ever done was a legal stack, for 30 days on cycle and it worked real well except, I’ve kept no weight. This is what happened. I took the stack per directions, I used Interval Training , Low weight, timed reps, lots of sets, added a little weight every week. From about day 7 until day 21, I gained about 8 lbs. No kidding, I was amazed, 214 to 222. Week 4, I slowed down gaining and started feeling slightly fatigued and weaker, Final weight 223 and a half. Same eating, sleeping, Stuck to the Work out plan.
At the end of the 30 days I started using the anti estrogen, non prescription, as directed.
Almost immediately I felt better , day 2, I could tell a big difference, Then Slowly but surely for the next 7 days I lost weight, down to 216. Same Eating, sleeping, maintained a steady overall work out, changed every other work out day from interval to Pyramid using more weight , less sets etc. I Ended up getting a flu , or is this from the Lack of the “stack”, and lost down to 212. The “ Bug lasted for 4 days and all I could do was Sleep. I did not eat well, couldn’t. Ive regained a little to where I started 214 lbs.
I stopped taking the post cycle, I was Sick and I didn’t think it was helping me recover from the “ Bug” while I was so weak. My total time on the Anit was 11 days . This product was Rough on my system, are they all very hard on the digestive system after a cycle?
Anyway, any suggestions on which post cycle, Anti to use to use. Ill even try prescriptions if the Normal ones don’t work, Any non Rip off Sites out there with “ supplements” ? I’ve seen a Cycle method that actually starts using anti Estro’s during week 2 of the “on Cycle”, The Prescription Cycle method uses Anti’ estro’s from day one. If Anyone can help I’d appreciate it.
I do eat high protein, 1 gram per pound, and use protein supplements, NOXPLODE, Creatine and L-glutamine. Vitamins and oils, Etc. Thanks

Ursushoriblus

**Prince** · 03-27-2009, 08:08 AM

ursushoriblus welcome to IM!

We are glad you joined us, be sure to review our top selling bodybuilding & fat loss books

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ursushoriblus · 03-31-2009, 07:02 AM

hey thanks prince , i know you are busy but any info personallly on this would be of great help.

Moondogg · 03-31-2009, 08:06 AM

Post in the anabolic forum bud, you wont get many replys in here.

Welcome to IM.

03-27-2009, 08:07 AM	#1
ursushoriblus Registered User Join Date: Mar 2009 Location: north carolina Posts: 2	How to keep Gains – HELP !! I’m Over 40, started working out 9/2008 again. The first stack I’ve ever done was a legal stack, for 30 days on cycle and it worked real well except, I’ve kept no weight. This is what happened. I took the stack per directions, I used Interval Training , Low weight, timed reps, lots of sets, added a little weight every week. From about day 7 until day 21, I gained about 8 lbs. No kidding, I was amazed, 214 to 222. Week 4, I slowed down gaining and started feeling slightly fatigued and weaker, Final weight 223 and a half. Same eating, sleeping, Stuck to the Work out plan. At the end of the 30 days I started using the anti estrogen, non prescription, as directed. Almost immediately I felt better , day 2, I could tell a big difference, Then Slowly but surely for the next 7 days I lost weight, down to 216. Same Eating, sleeping, maintained a steady overall work out, changed every other work out day from interval to Pyramid using more weight , less sets etc. I Ended up getting a flu , or is this from the Lack of the “stack”, and lost down to 212. The “ Bug lasted for 4 days and all I could do was Sleep. I did not eat well, couldn’t. Ive regained a little to where I started 214 lbs. I stopped taking the post cycle, I was Sick and I didn’t think it was helping me recover from the “ Bug” while I was so weak. My total time on the Anit was 11 days . This product was Rough on my system, are they all very hard on the digestive system after a cycle? Anyway, any suggestions on which post cycle, Anti to use to use. Ill even try prescriptions if the Normal ones don’t work, Any non Rip off Sites out there with “ supplements” ? I’ve seen a Cycle method that actually starts using anti Estro’s during week 2 of the “on Cycle”, The Prescription Cycle method uses Anti’ estro’s from day one. If Anyone can help I’d appreciate it. I do eat high protein, 1 gram per pound, and use protein supplements, NOXPLODE, Creatine and L-glutamine. Vitamins and oils, Etc. Thanks Ursushoriblus

03-27-2009, 08:08 AM	#2
Prince IronMagLabs Owner Administrator Join Date: Nov 2000 Location: Colorado Posts: 37,395 Photos: 356	Welcome to our bodybuilding & fitness community ursushoriblus welcome to IM! We are glad you joined us, be sure to review our top selling bodybuilding & fat loss books If you're looking for high quality supplements check out IronMagLabs Supplements Sign up for our News Blog and our Newsletter!

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03-31-2009, 07:02 AM	#3
ursushoriblus Registered User Join Date: Mar 2009 Location: north carolina Posts: 2	hey thanks prince , i know you are busy but any info personallly on this would be of great help.

03-31-2009, 08:06 AM	#4
Moondogg Registered User Join Date: Apr 2008 Location: N.Ireland Posts: 802	Post in the anabolic forum bud, you wont get many replys in here. Welcome to IM.