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Old 04-01-2009, 05:19 PM   #1
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New to site

Hi I'm new to this site. I used to work out alot in highschool and then I took 2 years off when i started college. After i gained about 40-50lbs i decided to get back in the gym. since then ive dropped down 30lbs to 200lbs. Now ive been stuck at this same wait for the past 3-4 weeks and im looking for help in losing the next 20lbs. Also if anyone has any workouts that can get me cut it would be greatly appreciated.

Thanks, look forward to learning more about the site
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Old 04-01-2009, 05:24 PM   #2
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BS_79606 welcome to IM!

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Old 04-03-2009, 04:25 PM   #3
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Hiya

Welcome to the forum, know what you mean the first few pounds are easy to lose, you really have to work hard to get rid of the last!
How often do you work out?

Brad
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Old 04-04-2009, 04:54 PM   #4
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Hi everyone, I'm new here and looking forward to some new ideas!



Source for Fitness Treadmills.
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