Thread: IronMagazine Newsletter April 2004

IronMagazine Newsletter April 2004

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ATTENTION! FOR "SKINNY GUYS WHO CAN'T GAIN WEIGHT" - Are you following the so called "experts" advice and still not gaining the muscle you want? Frustrated from trying the latest "cutting-edge" supplements featured in the bodybuilding magazines? If so, then you need to listen up because you are about to...

"Discover My 'Paint-By-Numbers' System For Taking Skinny Guys Who Can't Gain Muscle Weight, And Turning Them Into Monster Muscle Men GUARANTEED!"

http://www.ironmagazine.com/go/muscle


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Outlaw Bodybuilder Thumbs Nose At Weight-Loss "Experts" Who Earn Fortunes On The Sweat And Dreams Of Young Men & Women, and Finally Reveals The Simple Proven Science of Fat Loss No One Else Will Tell You About...

Lifetime-Natural Bodybuilder, Personal Trainer, Nutritionist and Success Coach From New Jersey Teaches You How to Turbo-Charge Your Metabolism, Gain Muscle, Burn Off Body Fat and Develop Unstoppable Motivation ... Guaranteed! Discover How He's Taught Thousands of People to Get Leaner Faster Than They Ever Thought Possible!

http://www.ironmagazine.com/go/burnfat


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Want to download 22 ebooks?

Including 300 Low Carb Healthy Recipes ebook, and the IronMagazine 50 Frequently Asked Questions ebook?

Upgrade your membership on our forums and you can!

Get all of the details on our Elite Membership here:
http://www.ironmagazineforums.com/elite_member.php


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There are 4 new articles for April!

NEW Articles:

:: Intensity Techniques Make You Stronger ::
by Nick Nilsson
http://www.ironmagazine.com/article84.html

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:: The Implications of Cortisol Release ::
by David Robson
http://www.ironmagazine.com/article83.html

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:: Low Carb Intelligence vs. Low Carb Stupidity ::
by Tom Venuto
http://www.ironmagazine.com/article82.html

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:: Bodybuilding and Lifting Weights, the Difference ::
by Tom Venuto
http://www.ironmagazine.com/article81.html

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HEALTHY RECIPE:

Peanut Butter Oatmeal Muscle Muffins
(Originally posted by Jodi)

1 cup WW Flour
1 1/2 teaspoon baking powder
1 cup rolled oats
3/4 cup L/C FF Milk
1 tablespoon ground flax seed and 3 tablespoon water (or 1 Egg)
1/3 cup Natty PB
1/3 cup S/F Maple Syrup
Directions:

In large bowl mix flour, baking powder and oats.

In a separate bowl combine milk, Flax and Water OR the 1 Egg peanut butter and maple syrup. Add to the dry ingredients; stir just until moistened.

Spoon into prepared muffin tins. Bake at 400 degrees F for 20 to 25 minutes. Makes 12 muffins.


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