In this month's issue...

- Editor's Note - by Robert DiMaggio
- New Articles - Training, Diet & Nutrition
- Expert Q & A - by Tom Venuto, Anthony Ellis & Lee Hayward
- Jodi's Diet Corner - Fish Oil and Your Health
- Member Spotlight - Kerry Ellen MacDonald (BritChick)
- Product Review - Food, Your #1 Supplement!
- Exercise of the Month - DB Overhead Press
- Website Review - AlltheWhey.com
- Free eBook - Top 12 Fitness Mistakes Revealed
- Site Sponsors- Please visit!

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