Leg Bitchathon...

kuso · 08-14-2002, 08:56 AM

D-cup....just read Fade and your thread

Looks like you both had fun

Keep it up

Twin Peak · 08-14-2002, 08:59 AM

Fun? You sadistic _____ (fill in the blank!)

kuso · 08-14-2002, 09:01 AM

ROTFLMAO!!!

nikegurl · 08-14-2002, 01:03 PM

oh! i'm being left in the dust. i had some viral flu thing sun mon and tues. feeling better today but haven't been to the gym since saturday.

damnit! i'm behind and i have no leg pain to report. (just some lingering throat pain)

i'm last but i'm not out. i'm hoping to get back to the gym tomorrow (thurs). i still had a fever yesterday so i don't want to push it.

so i'm not out - but i am going to be a week behind. i wish i could just have sore legs like everyone else!

Twin Peak · 08-14-2002, 01:06 PM

Ha ha! Jealous huh??? Don't worry NG, you'll get yours -- and we'll all make fun!

Actually I feel really god now! I also feel like I can eat whatever I want today! Check back tomorrow when I am crying....

butterfly · 08-14-2002, 01:53 PM

So sorry to hear you've been sick... we were worried about you!

You're right though not to push it... you'll have plenty of time to enjoy your leg pain later.

Take care sweetie! Feel Better!!!

nikegurl · 08-14-2002, 02:03 PM

thanks! i'm not feeling too bad today. it's been so hot though that having a fever when it's 110 out has really been icky. i'm much better today though. i'm going to get back to the gym tomorrow and hit legs on sunday so i'll be doing it - 1 week late.

hey butterfly - how bad was it, really? lol

Erilaya · 08-14-2002, 02:21 PM

I find that today I don't so much hurt as much as its like a lingering lactic acid build up feeling.. so as much as it hurt like hell doing it and then for the hours after the next day is getting not so bad.

I am glad to hear you are feeling better NG.. I sincerely hope that you feel 100% very soon.

Hugs
Eri'

butterfly · 08-14-2002, 03:19 PM

I was just tired the rest of the day after my workout. The next 2 days I was really sore. You know like painful to sit down onto the toilet painful. The third day I was much better, just my right quad still really hurt.

It's all worth it... or so I keep telling myself

**dg806** · 08-14-2002, 03:29 PM

Quote:

Originally posted by butterfly
You know like painful to sit down onto the toilet painful.

oohh!!!! That is the worst kind! Eri, be sure to stretch good after....that will help with the soreness. Won't be quite as bad! If you need help stretching, I'm game! You people are sick!! I like pain, but not self induced!

Erilaya · 08-14-2002, 04:09 PM

Hey Now I am just following the horde.. "They are the knowledgable ones." I am just on for the ride.. and in the hopes of some serious changes LOL..
Eri'

O Butterfly.. I hear you .. I sat there for a few extra mins this morning.. wondering to myself.. WHY oh Why? LOL hee hee..

butterfly · 08-15-2002, 11:41 AM

You're too funny, Eri!

My biceps are sore from Tues' workout, hope it won't interfere with me working out chest, shoulders and esp. Triceps

Vale Tudo · 08-15-2002, 02:01 PM

HOLY LEGBITCHATHON!!! Dude that was rough!! man I did the squats with 240 and had to sit down after my last rep becasue I thought I was definiteyl going to puke. The good morning werent so bads, I dont think I went heavy enough on them. But I am quite sore today, it is like the sore that you ghet after you take like a month off and come back with a heavy squat day...AYE great workout, killer pain. Do we do the same phase next week or move onto week 2?

butterfly · 08-15-2002, 02:36 PM

I believe we do Phase I for 4-6 weeks.

Twin Peak · 08-15-2002, 06:04 PM

I think we agree to do each phase for 4 weeks/w workouts.

I have to say, my legs are not all that sore yet. My quads are totally fine and my adductors are a tensy tiny bit sore. Will tomorrow be worse? We shall see.

nikegurl · 08-20-2002, 02:18 PM

no more bitching? does that mean the 2nd time through is better?

i did my first one yesterday. the squats were hard! my damn legs were shaking so much in the car when i was done that i had to wait a few minutes before i could drive home!

pain is bearable so far today. i know i did something that's for sure but it isn't killing me. it's only been 16 hours though.....i think it's gonna be much worse soon.

Twin Peak · 08-20-2002, 02:42 PM

I never got sore. Weird huh? Tomorrow is round 2, wonder if it'll get worse.....

butterfly · 08-20-2002, 02:47 PM

Maybe your not lifting enough wt TP???

I've done the workout twice now and this second time I'm not sore... but I really think I need to increase the wt next time.

nikegurl · 08-20-2002, 02:48 PM

hmmm.....i was ok throught the 1 1/4 leg curls. i liked those!

then i got cocky during the first 50 squats. i thought i was gonna die during the last 50 though. that was the only really bad part.

it hurt while i was doing it but not so much today.....let me know how round 2 goes in terms of pain!

nikegurl · 08-20-2002, 02:50 PM

yeah - i'm going up in weight next week on everything but the squats i guess. i couldn't get 100 in 4 sets of 25.

i got 2 sets of 25 then a set of 20 and 2 sets of 15 reps.

i really want to get 4 sets of 25 next time and then increase for week 3

Vale Tudo · 08-20-2002, 03:51 PM

I am definitely kicking up the weight of my squats and good mornings next workout. TP i would definiteyl kick up the weight if you are not sore, I cannot imagine doing all of the an not feeling anything!!

nikegurl · 08-20-2002, 05:45 PM

the pain....is here! i never should have questioned it. 18 hours after the fact and "OW".

$#%^@!&*!#%!^$% !!!

Twin Peak · 08-21-2002, 08:38 AM

Quote:

Originally posted by butterfly
Maybe your not lifting enough wt TP???

Doubtful. Did you see my sets and reps? It took me a long time. And I was dying that day....just the soreness never set in.

Did it again today and although I didn't get them in 4 sets last time I did up the weight (10 pounds to 235) but it took too many sets, I'll post in the journal in a minute.

My legs are VERY wobbly today.

nikegurl · 08-21-2002, 10:12 AM

damn, TP! that's a lot of weight for 100 reps. i was wobbling after 100 reps at 55 lbs.

as for the soreness.....it's been 2 days. i carpool to work and get dropped off at street level but the office entrance isn't at street level. there are 48, yes 48 steps up to the entrance. i counted them today. i think i may have to sleep here tonight. hurts too much to think about going back down at the end of the day.

butterfly · 08-21-2002, 10:39 AM

LMAO NG...

Ah the burn! Feels good eh???

Welcome to the club!!!

nikegurl · 08-21-2002, 10:50 AM

did you hurt less the 2nd time through?

was the workout easier 2nd time or just less soreness after?

Twin Peak · 08-21-2002, 11:10 AM

The first set was easier. After that it sucked just the same!

butterfly · 08-21-2002, 11:41 AM

For me, the workout was easier but I think I need to increase the weight.

Fade and I both were less sore.

Twin Peak · 08-22-2002, 07:29 AM

Legs starting to feel sore today....both quads and hams....when I woke up they were fine but its starting to set in, hopefully it'll get worse so I can really start bitchin'!

08-14-2002, 08:59 AM	#32
Twin Peak Peak Physiques™ Join Date: Mar 2002 Location: NY Posts: 7,870	Fun? You sadistic _____ (fill in the blank!)
	www.DesignerSupps.com INTELLIGENT DESIGN™...lands on 1/1/2007 www.intelligentdesignmag.com

08-14-2002, 01:03 PM	#34
nikegurl Registered User Join Date: Mar 2002 Location: LA, CA Posts: 5,635	oh! i'm being left in the dust. i had some viral flu thing sun mon and tues. feeling better today but haven't been to the gym since saturday. damnit! i'm behind and i have no leg pain to report. (just some lingering throat pain) i'm last but i'm not out. i'm hoping to get back to the gym tomorrow (thurs). i still had a fever yesterday so i don't want to push it. so i'm not out - but i am going to be a week behind. i wish i could just have sore legs like everyone else!
	If you want to achieve things that others can't... You have to do things that others won't.

08-14-2002, 01:06 PM	#35
Twin Peak Peak Physiques™ Join Date: Mar 2002 Location: NY Posts: 7,870	Ha ha! Jealous huh??? Don't worry NG, you'll get yours -- and we'll all make fun! Actually I feel really god now! I also feel like I can eat whatever I want today! Check back tomorrow when I am crying....
	www.DesignerSupps.com INTELLIGENT DESIGN™...lands on 1/1/2007 www.intelligentdesignmag.com

08-14-2002, 01:53 PM	#36
butterfly Senior Member Elite Member Join Date: Mar 2002 Location: Houston, TX Posts: 11,526 Photos: 11	So sorry to hear you've been sick... we were worried about you! You're right though not to push it... you'll have plenty of time to enjoy your leg pain later. Take care sweetie! Feel Better!!!
	~Ann We must teach our children to dream with their eyes open. -Harry Edwards

08-14-2002, 02:03 PM	#37
nikegurl Registered User Join Date: Mar 2002 Location: LA, CA Posts: 5,635	thanks! i'm not feeling too bad today. it's been so hot though that having a fever when it's 110 out has really been icky. i'm much better today though. i'm going to get back to the gym tomorrow and hit legs on sunday so i'll be doing it - 1 week late. hey butterfly - how bad was it, really? lol
	If you want to achieve things that others can't... You have to do things that others won't.

08-14-2002, 08:56 AM	#31
kuso Um......get rooted! Elite Member Join Date: Dec 2001 Location: aka ( o Y o ) Posts: 15,047 Photos: 15	D-cup....just read Fade and your thread Looks like you both had fun Keep it up

08-14-2002, 09:01 AM	#33
kuso Um......get rooted! Elite Member Join Date: Dec 2001 Location: aka ( o Y o ) Posts: 15,047 Photos: 15	ROTFLMAO!!!

08-14-2002, 02:21 PM	#38
Erilaya Registered User Join Date: Jun 2002 Location: my own lil world Posts: 867	I find that today I don't so much hurt as much as its like a lingering lactic acid build up feeling.. so as much as it hurt like hell doing it and then for the hours after the next day is getting not so bad. I am glad to hear you are feeling better NG.. I sincerely hope that you feel 100% very soon. Hugs Eri'

08-14-2002, 03:19 PM	#39
butterfly Senior Member Elite Member Join Date: Mar 2002 Location: Houston, TX Posts: 11,526 Photos: 11	I was just tired the rest of the day after my workout. The next 2 days I was really sore. You know like painful to sit down onto the toilet painful. The third day I was much better, just my right quad still really hurt. It's all worth it... or so I keep telling myself
	~Ann We must teach our children to dream with their eyes open. -Harry Edwards

08-14-2002, 04:09 PM	#41
Erilaya Registered User Join Date: Jun 2002 Location: my own lil world Posts: 867	Hey Now I am just following the horde.. "They are the knowledgable ones." I am just on for the ride.. and in the hopes of some serious changes LOL.. Eri' O Butterfly.. I hear you .. I sat there for a few extra mins this morning.. wondering to myself.. WHY oh Why? LOL hee hee..

08-15-2002, 11:41 AM	#42
butterfly Senior Member Elite Member Join Date: Mar 2002 Location: Houston, TX Posts: 11,526 Photos: 11	You're too funny, Eri! My biceps are sore from Tues' workout, hope it won't interfere with me working out chest, shoulders and esp. Triceps
	~Ann We must teach our children to dream with their eyes open. -Harry Edwards

08-15-2002, 02:01 PM	#43
Vale Tudo Registered User Join Date: Jun 2002 Location: Maryland, USA Posts: 357	HOLY LEGBITCHATHON!!! Dude that was rough!! man I did the squats with 240 and had to sit down after my last rep becasue I thought I was definiteyl going to puke. The good morning werent so bads, I dont think I went heavy enough on them. But I am quite sore today, it is like the sore that you ghet after you take like a month off and come back with a heavy squat day...AYE great workout, killer pain. Do we do the same phase next week or move onto week 2?

08-15-2002, 02:36 PM	#44
butterfly Senior Member Elite Member Join Date: Mar 2002 Location: Houston, TX Posts: 11,526 Photos: 11	I believe we do Phase I for 4-6 weeks.
	~Ann We must teach our children to dream with their eyes open. -Harry Edwards

08-15-2002, 06:04 PM	#45
Twin Peak Peak Physiques™ Join Date: Mar 2002 Location: NY Posts: 7,870	I think we agree to do each phase for 4 weeks/w workouts. I have to say, my legs are not all that sore yet. My quads are totally fine and my adductors are a tensy tiny bit sore. Will tomorrow be worse? We shall see.
	www.DesignerSupps.com INTELLIGENT DESIGN™...lands on 1/1/2007 www.intelligentdesignmag.com

08-20-2002, 02:18 PM	#46
nikegurl Registered User Join Date: Mar 2002 Location: LA, CA Posts: 5,635	no more bitching? does that mean the 2nd time through is better? i did my first one yesterday. the squats were hard! my damn legs were shaking so much in the car when i was done that i had to wait a few minutes before i could drive home! pain is bearable so far today. i know i did something that's for sure but it isn't killing me. it's only been 16 hours though.....i think it's gonna be much worse soon.
	If you want to achieve things that others can't... You have to do things that others won't.

08-20-2002, 02:42 PM	#47
Twin Peak Peak Physiques™ Join Date: Mar 2002 Location: NY Posts: 7,870	I never got sore. Weird huh? Tomorrow is round 2, wonder if it'll get worse.....
	www.DesignerSupps.com INTELLIGENT DESIGN™...lands on 1/1/2007 www.intelligentdesignmag.com

08-20-2002, 02:47 PM	#48
butterfly Senior Member Elite Member Join Date: Mar 2002 Location: Houston, TX Posts: 11,526 Photos: 11	Maybe your not lifting enough wt TP??? I've done the workout twice now and this second time I'm not sore... but I really think I need to increase the wt next time.
	~Ann We must teach our children to dream with their eyes open. -Harry Edwards

08-20-2002, 02:48 PM	#49
nikegurl Registered User Join Date: Mar 2002 Location: LA, CA Posts: 5,635	hmmm.....i was ok throught the 1 1/4 leg curls. i liked those! then i got cocky during the first 50 squats. i thought i was gonna die during the last 50 though. that was the only really bad part. it hurt while i was doing it but not so much today.....let me know how round 2 goes in terms of pain!
	If you want to achieve things that others can't... You have to do things that others won't.

08-20-2002, 02:50 PM	#50
nikegurl Registered User Join Date: Mar 2002 Location: LA, CA Posts: 5,635	yeah - i'm going up in weight next week on everything but the squats i guess. i couldn't get 100 in 4 sets of 25. i got 2 sets of 25 then a set of 20 and 2 sets of 15 reps. i really want to get 4 sets of 25 next time and then increase for week 3
	If you want to achieve things that others can't... You have to do things that others won't.

08-20-2002, 03:51 PM	#51
Vale Tudo Registered User Join Date: Jun 2002 Location: Maryland, USA Posts: 357	I am definitely kicking up the weight of my squats and good mornings next workout. TP i would definiteyl kick up the weight if you are not sore, I cannot imagine doing all of the an not feeling anything!!

08-20-2002, 05:45 PM	#52
nikegurl Registered User Join Date: Mar 2002 Location: LA, CA Posts: 5,635	the pain....is here! i never should have questioned it. 18 hours after the fact and "OW". $#%^@!&*!#%!^$% !!!
	If you want to achieve things that others can't... You have to do things that others won't.

08-21-2002, 10:12 AM	#54
nikegurl Registered User Join Date: Mar 2002 Location: LA, CA Posts: 5,635	damn, TP! that's a lot of weight for 100 reps. i was wobbling after 100 reps at 55 lbs. as for the soreness.....it's been 2 days. i carpool to work and get dropped off at street level but the office entrance isn't at street level. there are 48, yes 48 steps up to the entrance. i counted them today. i think i may have to sleep here tonight. hurts too much to think about going back down at the end of the day.
	If you want to achieve things that others can't... You have to do things that others won't.

08-21-2002, 10:39 AM	#55
butterfly Senior Member Elite Member Join Date: Mar 2002 Location: Houston, TX Posts: 11,526 Photos: 11	LMAO NG... Ah the burn! Feels good eh??? Welcome to the club!!!
	~Ann We must teach our children to dream with their eyes open. -Harry Edwards

08-21-2002, 10:50 AM	#56
nikegurl Registered User Join Date: Mar 2002 Location: LA, CA Posts: 5,635	did you hurt less the 2nd time through? was the workout easier 2nd time or just less soreness after?
	If you want to achieve things that others can't... You have to do things that others won't.

08-21-2002, 11:10 AM	#57
Twin Peak Peak Physiques™ Join Date: Mar 2002 Location: NY Posts: 7,870	The first set was easier. After that it sucked just the same!
	www.DesignerSupps.com INTELLIGENT DESIGN™...lands on 1/1/2007 www.intelligentdesignmag.com

08-21-2002, 11:41 AM	#58
butterfly Senior Member Elite Member Join Date: Mar 2002 Location: Houston, TX Posts: 11,526 Photos: 11	For me, the workout was easier but I think I need to increase the weight. Fade and I both were less sore.
	~Ann We must teach our children to dream with their eyes open. -Harry Edwards

08-22-2002, 07:29 AM	#59
Twin Peak Peak Physiques™ Join Date: Mar 2002 Location: NY Posts: 7,870	Legs starting to feel sore today....both quads and hams....when I woke up they were fine but its starting to set in, hopefully it'll get worse so I can really start bitchin'!
	www.DesignerSupps.com INTELLIGENT DESIGN™...lands on 1/1/2007 www.intelligentdesignmag.com