i guess I will just never understand how in the hell people like you can squat so much damn weight! I mean that's ridiculous there Archie. How do you do it? Honestly, I am so confused, are there some people who just anatomically aren't built to squat and therefore will never put up big numbers? Is it something everyone can do? I mean, I know I haven't trained the squat my whole life, but I have put a good 8 or so years into training it, and I have gotten nowhere.
Do back issues play a role? I have slight scoliosis? Maybe my leg length compared to my torso length is the problem? My torso is short compared to my legs? Do i just suck? you would think, even after messing around with all different types of routines that I should be doing better than I am. 385 tops at a powerlifting meet? Geez, I am 215 pounds, that sucks balls. I think the best multi rep set I've ever done was like 345 x 2.
Do you have any suggestions, I mean I really can't get any progress on it. Bench at least I got up to like 350ish and deads I did over 500 at the meet last year, so I know I've done ok on those, but squats are like my achilles heel, I just can't get into the 300s, let alone 400 like you.