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07-25-2009, 02:44 PM
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#1 |
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Registered User
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Rapid Fat Loss Handbook
Ya started this diet last monday with the help of Built, and its hard as hell it sucks, no energy im grumpy sometimes but after a week
myself down 10 pounds 234-224 6ft girlfriend down 4 pounds 198-194 5'10 one more week then see if we wanna go one more before slowly adding crarbs to get to maintenance |
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07-25-2009, 03:02 PM
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#2 |
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Bioidentical Bodybuilder
Super Moderator
Join Date: Mar 2008
Location: .
Posts: 6,116
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Hey, nice work.
Which category did you figure the GF was sitting at - category II?
Wondering where to start? Confused? This will get you started.
Daredevils are Shredded Find out why... (Now you can find out why... in Hebrew!) UD2.Built - My UD2.0 setup. |
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07-25-2009, 10:30 PM
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#3 | |
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Registered User
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Quote:
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07-25-2009, 11:49 PM
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#4 |
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Bioidentical Bodybuilder
Super Moderator
Join Date: Mar 2008
Location: .
Posts: 6,116
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Good, good. Great to hear the feedback when I guesstimate well.
Wondering where to start? Confused? This will get you started.
Daredevils are Shredded Find out why... (Now you can find out why... in Hebrew!) UD2.Built - My UD2.0 setup. |
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