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Hot Butt Hip & Thigh ..
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08-18-2009, 04:52 PM
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#91
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High Intensity Freak
Elite Member
Join Date: Jun 2004
Location: Intensity Island
Posts: 10,708
Reputation: 326568
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"I can do ALL things through Christ, who strengthens me" - Philippians 4:13
"For NOTHING is impossible with GOD" - Luke 1:37
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08-19-2009, 04:48 AM
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#92
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Lone Hormone
Join Date: Aug 2003
Location: Southern, NJ
Posts: 5,852
Reputation: 834383
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Quote:
Originally Posted by sara
btw, we got the tickets to the GA game  |
Cool!
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08-20-2009, 02:31 AM
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#93
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Super Hero in Training
Join Date: Mar 2002
Location: Kabul, Afghanistan
Posts: 29,932
Reputation: 891746
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hiya Sara!
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Success leaves clues. People who produce outstanding results do specific things to create those results
Nobody cares what you did yesterday or what you are going to do tomorrow. What is important is what you are doing NOW to solve our problem
THERE IS NO TOMORROW!
- Appollo Creed
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08-20-2009, 04:00 PM
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#94
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C'Nucked
Join Date: Apr 2007
Location: Halifax, Canada
Gender: 
Posts: 2,186
Reputation: 255889
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Quote:
Originally Posted by sara
I might be adding in spaghetti squash .. It's cooking on the stove now  |
spaghetti squash, eh? sounds interesting.
I like spaghetti and squash pie.. so I guess both together would be good!
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08-20-2009, 05:49 PM
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#95
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INK NOT MINK
Elite Member
Join Date: Mar 2003
Location: Earth
Posts: 7,022
Reputation: 105279
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Quote:
Originally Posted by Burner02
hiya Sara!
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08-20-2009, 05:50 PM
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#96
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INK NOT MINK
Elite Member
Join Date: Mar 2003
Location: Earth
Posts: 7,022
Reputation: 105279
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Quote:
Originally Posted by Scarface30
spaghetti squash, eh? sounds interesting.
I like spaghetti and squash pie.. so I guess both together would be good!
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Very yummy! add some salt and pepper to the squash and you will see what im talking about
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08-20-2009, 05:52 PM
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#97
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INK NOT MINK
Elite Member
Join Date: Mar 2003
Location: Earth
Posts: 7,022
Reputation: 105279
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Wanted to  and  after my lef workout tonight
I hope I can walk tomorrow morning 
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08-20-2009, 05:56 PM
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#98
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High Intensity Freak
Elite Member
Join Date: Jun 2004
Location: Intensity Island
Posts: 10,708
Reputation: 326568
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Quote:
Originally Posted by sara
Wanted to and after my lef workout tonight
I hope I can walk tomorrow morning |
That means you did it right, Good Stuff Sara!!!
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"I can do ALL things through Christ, who strengthens me" - Philippians 4:13
"For NOTHING is impossible with GOD" - Luke 1:37
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08-20-2009, 10:14 PM
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#99
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Super Hero in Training
Join Date: Mar 2002
Location: Kabul, Afghanistan
Posts: 29,932
Reputation: 891746
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Quote:
Originally Posted by sara
Wanted to and after my lef workout tonight
I hope I can walk tomorrow morning |
AWESOME! Good intensity!
Do you have access to a hot tub?
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Success leaves clues. People who produce outstanding results do specific things to create those results
Nobody cares what you did yesterday or what you are going to do tomorrow. What is important is what you are doing NOW to solve our problem
THERE IS NO TOMORROW!
- Appollo Creed
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08-21-2009, 05:05 PM
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#100
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INK NOT MINK
Elite Member
Join Date: Mar 2003
Location: Earth
Posts: 7,022
Reputation: 105279
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Quote:
Originally Posted by Burner02
AWESOME! Good intensity!
Do you have access to a hot tub?
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Nah I wish I have accress to a steam room
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08-21-2009, 05:06 PM
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#101
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INK NOT MINK
Elite Member
Join Date: Mar 2003
Location: Earth
Posts: 7,022
Reputation: 105279
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Quote:
Originally Posted by Archangel
That means you did it right, Good Stuff Sara!!!
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I think I did  I feel it in my quads today 
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08-21-2009, 08:44 PM
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#102
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Lone Hormone
Join Date: Aug 2003
Location: Southern, NJ
Posts: 5,852
Reputation: 834383
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If you felt like you wanted to puke, then you did it right!
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08-22-2009, 09:51 PM
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#103
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Super Hero in Training
Join Date: Mar 2002
Location: Kabul, Afghanistan
Posts: 29,932
Reputation: 891746
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how are the legs?
Don't you have a BF? He did volounteer to massage them out? If not...he's doing it wrong....just sayin'....
How's your weekend?
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Success leaves clues. People who produce outstanding results do specific things to create those results
Nobody cares what you did yesterday or what you are going to do tomorrow. What is important is what you are doing NOW to solve our problem
THERE IS NO TOMORROW!
- Appollo Creed
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08-24-2009, 05:31 PM
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#104
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INK NOT MINK
Elite Member
Join Date: Mar 2003
Location: Earth
Posts: 7,022
Reputation: 105279
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Quote:
Originally Posted by Burner02
how are the legs?
Don't you have a BF? He did volounteer to massage them out? If not...he's doing it wrong....just sayin'....
How's your weekend?
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He needs a massage more than me .. his leg day he cramps 
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08-24-2009, 05:59 PM
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#105
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High Intensity Freak
Elite Member
Join Date: Jun 2004
Location: Intensity Island
Posts: 10,708
Reputation: 326568
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If you puke, definatly doin it right!!! Ahhhhh, LOVE Leg Day!!!
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"I can do ALL things through Christ, who strengthens me" - Philippians 4:13
"For NOTHING is impossible with GOD" - Luke 1:37
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08-25-2009, 06:54 PM
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#106
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Squishy
Elite Member
Join Date: Sep 2004
Location: Bottom of the hill
Posts: 6,952
Reputation: 301284
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Quote:
Originally Posted by sara
He needs a massage more than me .. his leg day he cramps |
Gak. Way worse than nausea. Hate cramping.
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"The test of courage comes when we are in the minority. The test of tolerance comes when we are in the majority." - R. W. Sockman
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08-26-2009, 05:09 PM
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#107
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INK NOT MINK
Elite Member
Join Date: Mar 2003
Location: Earth
Posts: 7,022
Reputation: 105279
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Quote:
Originally Posted by Pylon
Gak. Way worse than nausea. Hate cramping.
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Couple years ago, he cramped so bad that we called the ambulance
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08-26-2009, 05:10 PM
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#108
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INK NOT MINK
Elite Member
Join Date: Mar 2003
Location: Earth
Posts: 7,022
Reputation: 105279
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Yesterday had 12 oz. sirloin steak and a sweet potato at longhorn was soooo good, the plate was empty
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08-26-2009, 06:14 PM
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#109
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Squishy
Elite Member
Join Date: Sep 2004
Location: Bottom of the hill
Posts: 6,952
Reputation: 301284
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Quote:
Originally Posted by sara
Couple years ago, he cramped so bad that we called the ambulance
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Yikes. I can't imagine how bad that must have been.
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"The test of courage comes when we are in the minority. The test of tolerance comes when we are in the majority." - R. W. Sockman
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08-31-2009, 05:59 PM
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#110
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INK NOT MINK
Elite Member
Join Date: Mar 2003
Location: Earth
Posts: 7,022
Reputation: 105279
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Been a crazy, long week last week..  Missed training last thursday , friday and today  Back at the gym tomorrow morning
Leaving for NC , sept 18'th for couple days, so I need to stay on track and find me a cute dress 
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08-31-2009, 06:01 PM
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#111
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High Intensity Freak
Elite Member
Join Date: Jun 2004
Location: Intensity Island
Posts: 10,708
Reputation: 326568
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A break is a positive thing Sara, enjoy life first, the weights will always be there!!!
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"I can do ALL things through Christ, who strengthens me" - Philippians 4:13
"For NOTHING is impossible with GOD" - Luke 1:37
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08-31-2009, 06:07 PM
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#112
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INK NOT MINK
Elite Member
Join Date: Mar 2003
Location: Earth
Posts: 7,022
Reputation: 105279
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Quote:
Originally Posted by Archangel
A break is a positive thing Sara, enjoy life first, the weights will always be there!!!
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True Archangel I just finally been back to the gym and staying on track about a month ago with my training
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09-01-2009, 06:33 PM
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#113
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Lone Hormone
Join Date: Aug 2003
Location: Southern, NJ
Posts: 5,852
Reputation: 834383
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Quote:
Originally Posted by sara
Been a crazy, long week last week.. Missed training last thursday , friday and today Back at the gym tomorrow morning
Leaving for NC , sept 18'th for couple days, so I need to stay on track and find me a cute dress |
Have fun Sara!
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09-03-2009, 05:13 PM
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#114
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INK NOT MINK
Elite Member
Join Date: Mar 2003
Location: Earth
Posts: 7,022
Reputation: 105279
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3 day weekend! FINALLY MONDAY OFF!!! 
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09-03-2009, 10:05 PM
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#115
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Super Hero in Training
Join Date: Mar 2002
Location: Kabul, Afghanistan
Posts: 29,932
Reputation: 891746
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enjoy it!
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Success leaves clues. People who produce outstanding results do specific things to create those results
Nobody cares what you did yesterday or what you are going to do tomorrow. What is important is what you are doing NOW to solve our problem
THERE IS NO TOMORROW!
- Appollo Creed
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09-04-2009, 07:56 AM
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#116
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Registered User
Join Date: Jan 2006
Location: Pacific Northwest
Posts: 4,818
Reputation: 723179
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Tgif!!!!:d
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09-07-2009, 05:36 PM
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#117
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INK NOT MINK
Elite Member
Join Date: Mar 2003
Location: Earth
Posts: 7,022
Reputation: 105279
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Sure did! Sat was fun, went out all day, got some sun, had my cheatmeal
Sunday, was cramping all day in bed till 4 pm , not fun at all 
Today, Trained  , went shopping got some new tennis shoes, bathing suit, more tops and pants for the gym .. also browsed around for some dresses .. still no luck with that 
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09-07-2009, 05:52 PM
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#118
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Lone Hormone
Join Date: Aug 2003
Location: Southern, NJ
Posts: 5,852
Reputation: 834383
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I bet you would look good in a potato sack.... don't sweat it
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09-07-2009, 09:46 PM
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#119
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Super Hero in Training
Join Date: Mar 2002
Location: Kabul, Afghanistan
Posts: 29,932
Reputation: 891746
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Quote:
Originally Posted by sara
Sure did! Sat was fun, went out all day, got some sun, had my cheatmeal
Sunday, was cramping all day in bed till 4 pm , not fun at all
Today, Trained , went shopping got some new tennis shoes, bathing suit, more tops and pants for the gym .. also browsed around for some dresses .. still no luck with that |
...so...there...are gonna be...um...pics? You know...to see how well your end of summer tan is holdinng out. Purely scientific. 
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Success leaves clues. People who produce outstanding results do specific things to create those results
Nobody cares what you did yesterday or what you are going to do tomorrow. What is important is what you are doing NOW to solve our problem
THERE IS NO TOMORROW!
- Appollo Creed
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09-08-2009, 06:32 PM
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#120
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Lone Hormone
Join Date: Aug 2003
Location: Southern, NJ
Posts: 5,852
Reputation: 834383
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Quote:
Originally Posted by Burner02
...so...there...are gonna be...um...pics? You know...to see how well your end of summer tan is holdinng out. Purely scientific. |
I like your thinking!
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