Reply With QuoteMy workout schedule is up above. My weight amounts are improving, slightly. How fast should i be advancing in weights ? Ive gone up maybe 10 pounds in bench and 5 with bis/tris.
Pit, i wear shorts and short sleeves all the time, still white as can be
I just noticed ive got massive veins starting to come out on my hands and lower arms. Very cool, hehehe.
Getting ready for the military
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Thread: Getting ready for the military
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10-05-2002, 12:19 PM #31User title goes here ELITE MEMBER
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Little by little you'll see changes occur just keep at it!Originally posted by NickB
My tris are really getting to be prominent now, when i flex i can see the beginings of a nice horseshoe
if i wasnt so blindingly white they might look good. I need to get a sunless tanner, as it is too cold to go lay in the sun now. Can anyone recommend a good one for everyday looks?
I suggest just getting outside as much as you can, just wear shorts. Go jogging, hiking, etc. It's California we can tan all year around!!!167 170 175 180 185 190 195 196 197 198 199 200
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^^^^^^^^^^^^^Progress^^^^^^^^^^^^^
2/22- ?? my gym membership expired!!
2/11- 170lbs
2/4 - 167lbs
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10-06-2002, 09:09 PM #32Damn, so many new faces.
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10-13-2002, 04:37 PM #33Damn, so many new faces.
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havent been able to lift . Wisdom teeth are coming in. Ive got a sore throat, headache, jaw hurts, cant open my mouth. Gonna bbe laying arund until tommoorw [monday] when i can contact the oral surgeon and get these bastards taken out. ugh. Hope the pain goes away as soon as theyre taken out so i can go back to lifting.
scuse me while i go lay down.
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10-15-2002, 07:54 PM #34It's a Wonderful Life!!! ELITE MEMBER
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Had all 4 of mine taken out when I was in college, I'd say maybe when I was 18 or 19 years old. They gave me general anesthetia and did the job... best job they did, no pain, no swelling... ate icecream for days!
Take some advil...
Feel better!
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10-18-2002, 07:39 AM #35Super Hero in Training
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Had mine done (all 4) while in teh Air Force...got some good drugs for thta too....
Success leaves clues. People who produce outstanding results do specific things to create those results
Nobody cares what you did yesterday or what you are going to do tomorrow. What is important is what you are doing NOW to solve our problem
THERE IS NO TOMORROW!
- Appollo Creed
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10-21-2002, 07:44 PM #36It's a Wonderful Life!!! ELITE MEMBER
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How are you?
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11-11-2002, 07:36 PM #37Damn, so many new faces.
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Im doing good , thanks :]
Im about to start a new diet. 60 carbs a day. 30 from a banana in the morning shake, 10 from milk, 20 more throughout the day.
fun ;]
Went out and found a long route to run in the mornings before i go to school. Get my cardio done in the morning. Weight lift later in the day.
Yup. Alrighty. That's it for now ;]
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