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My journal
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Thread: My journal
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05-09-2010, 08:19 PM #1Registered User
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My journal
November 29: First wrestling weigh in - 178lbs
December 18: Start of Winter Break/no practice - 171lbs
January 6: End of Winter break/restart of practice - 176lbs
February 13: Last wrestling meet - 171lbs
February 15: Started watching eating habits - 171lbsMarch 10: Start of Spring Break/First day in St. Thomas - 166lbs
March 18: Last day in St. Thomas - 173lbs
March 21: Last day of Spring Break/started diet - 172lbs
Sometime in late April: A month of strict dieting and serious workout - 160lbs
May 6: Lowest weight in recent times - 157.6lbs
Today: Updated Daily - 160.1 >Ate a shitload today.....First 'cheat' day
Notes: I'm sixteen years old. St. Thomas I ate a lot of shit food and didn't have motivation to workout on vacation. I had a bunch of water weight and empty calories that I worked EXTREMELY hard to get rid of right when I got home from St. Thomas. First cheat day on my diet after 47 days of dieting.
Post comments if you want. I didn't really start this for conversational purposes so I mean you can talk about whatever as long as it doesn't get my topic closed.
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05-09-2010, 09:49 PM #2Elite Member SUPER MODERATOR
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05-10-2010, 08:28 PM #3Registered User
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I could have sworn there was a button to edit the post?
Well it's visible on this post, not the topic....Oh well.
Today: Updated Daily - 158.7 > I burned a lot of what I ate yesterday of with a good old fashion run.
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05-11-2010, 04:52 AM #4SHRUG LIKE YOU MEAN IT MODERATOR
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The edit button disappears after about 30 minutes to avoid confusion later on.
Good luck with your goals! What sort of training are you doing?http://www.getlifting.info
This may hurt a little... - Training Journal 2012
Disclaimer: All health, fitness, diet, nutrition, anabolic steroid & supplement information posted here is intended for educational and informational purposes only, and is not intended as a substitute for proper medical advice from a medical doctor. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. If you choose to use AAS it's your responsibility to know the laws of the country that you live in. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website.
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05-11-2010, 05:58 AM #5Registered User
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Just a typical routine. Push day, pull day, and leg day. Cardio everyday and abs every other day.
Originally Posted by Gazhole
I'll probably stop everyday cardio because I don't want to lose to much weight.
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