change your fkg avi before I neg you!


Just wondering how i look these days?I recentlly took off 3 months for a rotator cuff injury,and only been back at it for 3 weeks.Shoulder still hurts I can't do any barbell presses or any fly type movements.I will not make any excuses and will find new ways to grow.


change your fkg avi before I neg you!
TheCaptn' is not a registered proctologist. His post are for his amusement only. Please seek proper medical advice if symptoms persist.


what?


wtf was wrong with my ava.?


do I need to bulk more or keep cutting?


i think they didn't want to see your man panties.
you don't get what you wish for ~ you get what you work for
...
just got to fill in what you had before your injury. i can tell you had a modest amount of growth but just fill back in your gtg. keep us posted of your progress. good work coming back from a tator injury there a bitch i hear.
website: www.1mexgear.com/store
all information given is fictional and only for entertainment purposes only. it is legal to use performance enhancement medications where i live.please seek medical advice before using any performance drug, and only if its legal in your country.


Thanks bro,it did suck seeing all my gains melt away but I didn't want to risk more damage so I got some coriozone shot's and let it heal properly.Atleast I can workout now will never be the same but I will manage,and I promise I can get bigger then some of these assholes on here with a bum shoulder.
train for yourself bro. watch that cortisone you can only get 3 shots a yr or it fucks with your cartilidge, if your doing them yourself, i dont know. just be easy on it. your progress will start to go up in a nmonth or so. it will all come back and more with that layoff. good luck and train on. i trained with a broken neck and a halo screwed to my head, looked stupid but fuck it i love bbing. i was off 2 weeks for the screws to catch lol.good luck my friend.![]()
website: www.1mexgear.com/store
all information given is fictional and only for entertainment purposes only. it is legal to use performance enhancement medications where i live.please seek medical advice before using any performance drug, and only if its legal in your country.


TheCaptn' is not a registered proctologist. His post are for his amusement only. Please seek proper medical advice if symptoms persist.


post your pic on the thread so everyone can see u ugly troll lookin douche


TheCaptn' is not a registered proctologist. His post are for his amusement only. Please seek proper medical advice if symptoms persist.


dude im still like 13-14% after 3 months no traing dumb ass post the one with ur kid in your arm u are fat u look like shit admit it


I was like 10% b/f do i need to post a pic b4 the injury (3months) to really make u look bad this pic from like 5 min ago but we can go there
Last edited by ontopthegame85; 06-23-2010 at 06:05 PM.


13-14%BF with the physique of a 13yr old girl . . nice workThem good ol' boys down Louisiana way must love cornholing a little bitch like you
. . you need to check dates chief . . that 'fat' photo was some time ago on the dbol . . the pic above was last week . . so which is more relevant?
TheCaptn' is not a registered proctologist. His post are for his amusement only. Please seek proper medical advice if symptoms persist.


[QUOTE=FMJ;2020797]I dunno bro. I'd think you'd see more ab at less than 15%. I'm 13% and I have 4 clear abs. I'm not saying you look bad, not at all.. but I'm unsure about that 13%. How are you measuring?
I havent messured in a while.I stopped lifting for 3 months due to a rotator cuff tear.I'm sure that I'am 14-15% by now.Before the injury I was 195 10% bf had a trainer due a fat caplier


This is fuckin stupid.Argueing with a 40 year old looser that I would break down blow,4 blow in real life.Get a life you juiced numerous amount's of times and have no real muscle to show 4 it.I'm over it your a fuckin looser! thecapt"n feel sorry for your kid's


Look, wipe those tears Buttercup . . . and please, if you're going to get into shit-slinging matches learn to spell for fuck's sake![]()
TheCaptn' is not a registered proctologist. His post are for his amusement only. Please seek proper medical advice if symptoms persist.


I want to look like you when I grow up,lol


TheCaptn' is not a registered proctologist. His post are for his amusement only. Please seek proper medical advice if symptoms persist.


TheCaptn' is not a registered proctologist. His post are for his amusement only. Please seek proper medical advice if symptoms persist.
rofl!