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  1. #1
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    my pic

    Just wondering how i look these days?I recentlly took off 3 months for a rotator cuff injury,and only been back at it for 3 weeks.Shoulder still hurts I can't do any barbell presses or any fly type movements.I will not make any excuses and will find new ways to grow.
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  2. #2
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    change your fkg avi before I neg you!
    TheCaptn' is not a registered proctologist. His post are for his amusement only. Please seek proper medical advice if symptoms persist.


    Quote Originally Posted by REDDOG309 View Post
    The Captn' is a half retarted Jew, He is a Mod in anything goes because of his fucked up thought process.
    Its not like he is a mod in a quality of life section like diet or aas. But is definitly needed to ass rape fools like J4CKT.
    He is the light of anything goes and will guide us to the promise land of debauchery, tranny diddleing and closet gheyness.

  3. #3
    uncle z rep
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    what?

  4. #4
    uncle z rep
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    wtf was wrong with my ava.?

  5. #5
    uncle z rep
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    do I need to bulk more or keep cutting?

  6. #6
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    Quote Originally Posted by TheCapt'n View Post
    change your fkg avi before I neg you!
    Dude you have no room to be talking shit.You look like shit(seen your pics).I couldnt look that bad if I went on a all fast-food diet and stopped lifting.Keep your mouth shut if u have nothen positive to say

  7. #7
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    i think they didn't want to see your man panties.

    Don't look back ~ You're not going that way!






  8. #8
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    Thumbs up

    just got to fill in what you had before your injury. i can tell you had a modest amount of growth but just fill back in your gtg. keep us posted of your progress. good work coming back from a tator injury there a bitch i hear.


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    all information given is fictional and only for entertainment purposes only. it is legal to use performance enhancement medications where i live. please seek medical advice before using any performance drug, and only if its legal in your country.

  9. #9
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    Quote Originally Posted by unclem View Post
    just got to fill in what you had before your injury. i can tell you had a modest amount of growth but just fill back in your gtg. keep us posted of your progress. good work coming back from a tator injury there a bitch i hear.
    Thanks bro,it did suck seeing all my gains melt away but I didn't want to risk more damage so I got some coriozone shot's and let it heal properly.Atleast I can workout now will never be the same but I will manage,and I promise I can get bigger then some of these assholes on here with a bum shoulder.

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    Thumbs up

    Quote Originally Posted by legendkiller85 View Post
    Thanks bro,it did suck seeing all my gains melt away but I didn't want to risk more damage so I got some coriozone shot's and let it heal properly.Atleast I can workout now will never be the same but I will manage,and I promise I can get bigger then some of these assholes on here with a bum shoulder.
    train for yourself bro. watch that cortisone you can only get 3 shots a yr or it fucks with your cartilidge, if your doing them yourself, i dont know. just be easy on it. your progress will start to go up in a nmonth or so. it will all come back and more with that layoff. good luck and train on. i trained with a broken neck and a halo screwed to my head, looked stupid but fuck it i love bbing. i was off 2 weeks for the screws to catch lol.good luck my friend.


    website: www.1mexgear.com/store

    all information given is fictional and only for entertainment purposes only. it is legal to use performance enhancement medications where i live. please seek medical advice before using any performance drug, and only if its legal in your country.

  11. #11
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    Quote Originally Posted by legendkiller85 View Post
    Dude you have no room to be talking shit.You look like shit(seen your pics).I couldnt look that bad if I went on a all fast-food diet and stopped lifting.Keep your mouth shut if u have nothen positive to say
    comments from IM's latest shit-talking bitch-tittied faggot . .

    . . please, link to my pics so we can compare and contrast - just put some pants on, ok?
    TheCaptn' is not a registered proctologist. His post are for his amusement only. Please seek proper medical advice if symptoms persist.


    Quote Originally Posted by REDDOG309 View Post
    The Captn' is a half retarted Jew, He is a Mod in anything goes because of his fucked up thought process.
    Its not like he is a mod in a quality of life section like diet or aas. But is definitly needed to ass rape fools like J4CKT.
    He is the light of anything goes and will guide us to the promise land of debauchery, tranny diddleing and closet gheyness.

  12. #12
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    Quote Originally Posted by TheCapt'n View Post
    comments from IM's latest shit-talking bitch-tittied faggot . .

    . . please, link to my pics so we can compare and contrast - just put some pants on, ok?
    Really bitch tits ok you are like 20% bf no deffinition whats so ever I took off 3 months lol bro and still look better

  13. #13
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    post your pic on the thread so everyone can see u ugly troll lookin douche

  14. #14
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    Quote Originally Posted by legendkiller85 View Post
    Really bitch tits ok you are like 20% bf no deffinition whats so ever I took off 3 months lol bro and still look better
    do you now?

    I would say more like 16% . . post em up son (you can wear a bra if you're embarrassed )
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    TheCaptn' is not a registered proctologist. His post are for his amusement only. Please seek proper medical advice if symptoms persist.


    Quote Originally Posted by REDDOG309 View Post
    The Captn' is a half retarted Jew, He is a Mod in anything goes because of his fucked up thought process.
    Its not like he is a mod in a quality of life section like diet or aas. But is definitly needed to ass rape fools like J4CKT.
    He is the light of anything goes and will guide us to the promise land of debauchery, tranny diddleing and closet gheyness.

  15. #15
    uncle z rep
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    dude im still like 13-14% after 3 months no traing dumb ass post the one with ur kid in your arm u are fat u look like shit admit it

  16. #16
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    I was like 10% b/f do i need to post a pic b4 the injury (3months) to really make u look bad this pic from like 5 min ago but we can go there
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    Last edited by ontopthegame85; 06-23-2010 at 06:05 PM.

  17. #17
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    13-14%BF with the physique of a 13yr old girl . . nice work Them good ol' boys down Louisiana way must love cornholing a little bitch like you

    . . you need to check dates chief . . that 'fat' photo was some time ago on the dbol . . the pic above was last week . . so which is more relevant?
    TheCaptn' is not a registered proctologist. His post are for his amusement only. Please seek proper medical advice if symptoms persist.


    Quote Originally Posted by REDDOG309 View Post
    The Captn' is a half retarted Jew, He is a Mod in anything goes because of his fucked up thought process.
    Its not like he is a mod in a quality of life section like diet or aas. But is definitly needed to ass rape fools like J4CKT.
    He is the light of anything goes and will guide us to the promise land of debauchery, tranny diddleing and closet gheyness.

  18. #18
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    I dunno bro. I'd think you'd see more ab at less than 15%. I'm 13% and I have 4 clear abs. I'm not saying you look bad, not at all.. but I'm unsure about that 13%. How are you measuring?

    Oh and Capt, NICE lat spread.
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    Don't you want to be compared to Chuck Norris? Hmm?? Don't you???

  19. #19
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    Quote Originally Posted by TheCapt'n View Post
    13-14%BF with the physique of a 13yr old girl . . nice work Them good ol' boys down Louisiana way must love cornholing a little bitch like you

    . . you need to check dates chief . . that 'fat' photo was some time ago on the dbol . . the pic above was last week . . so which is more relevant?
    A back shot wow!Show the front then,d-bol cycle lol I never even hit the juice yet

  20. #20
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    [QUOTE=FMJ;2020797]I dunno bro. I'd think you'd see more ab at less than 15%. I'm 13% and I have 4 clear abs. I'm not saying you look bad, not at all.. but I'm unsure about that 13%. How are you measuring?

    I havent messured in a while.I stopped lifting for 3 months due to a rotator cuff tear.I'm sure that I'am 14-15% by now.Before the injury I was 195 10% bf had a trainer due a fat caplier

  21. #21
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    This is fuckin stupid.Argueing with a 40 year old looser that I would break down blow,4 blow in real life.Get a life you juiced numerous amount's of times and have no real muscle to show 4 it.I'm over it your a fuckin looser! thecapt"n feel sorry for your kid's

  22. #22
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    Look, wipe those tears Buttercup . . . and please, if you're going to get into shit-slinging matches learn to spell for fuck's sake
    TheCaptn' is not a registered proctologist. His post are for his amusement only. Please seek proper medical advice if symptoms persist.


    Quote Originally Posted by REDDOG309 View Post
    The Captn' is a half retarted Jew, He is a Mod in anything goes because of his fucked up thought process.
    Its not like he is a mod in a quality of life section like diet or aas. But is definitly needed to ass rape fools like J4CKT.
    He is the light of anything goes and will guide us to the promise land of debauchery, tranny diddleing and closet gheyness.

  23. #23
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    Quote Originally Posted by TheCapt'n View Post
    Look, wipe those tears Buttercup . . . and please, if you're going to get into shit-slinging matches learn to spell for fuck's sake
    still never seen the front shot fatty

  24. #24
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    here it is

  25. #25
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    I want to look like you when I grow up,lol

  26. #26
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    Quote Originally Posted by legendkiller85 View Post
    I want to look like you when I grow up,lol
    More eating and less sucking dick, you may just get there
    TheCaptn' is not a registered proctologist. His post are for his amusement only. Please seek proper medical advice if symptoms persist.


    Quote Originally Posted by REDDOG309 View Post
    The Captn' is a half retarted Jew, He is a Mod in anything goes because of his fucked up thought process.
    Its not like he is a mod in a quality of life section like diet or aas. But is definitly needed to ass rape fools like J4CKT.
    He is the light of anything goes and will guide us to the promise land of debauchery, tranny diddleing and closet gheyness.

  27. #27
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    Quote Originally Posted by TheCapt'n View Post
    More eating and less sucking dick, you may just get there
    ok u crossed eyed homo,nice shorts big guy lol


  28. #28
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    Quote Originally Posted by legendkiller85 View Post
    ok u crossed eyed homo,nice shorts big guy lol
    Yeah, you're not the first fag to jerk off over theCapt . .
    TheCaptn' is not a registered proctologist. His post are for his amusement only. Please seek proper medical advice if symptoms persist.


    Quote Originally Posted by REDDOG309 View Post
    The Captn' is a half retarted Jew, He is a Mod in anything goes because of his fucked up thought process.
    Its not like he is a mod in a quality of life section like diet or aas. But is definitly needed to ass rape fools like J4CKT.
    He is the light of anything goes and will guide us to the promise land of debauchery, tranny diddleing and closet gheyness.

  29. #29
    MyK
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    rofl!

  30. #30
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    Quote Originally Posted by TheCapt'n View Post
    Yeah, you're not the first fag to jerk off over theCapt . .
    dude you are one ugly ass looking dude.Can't imagine what the mother of your kid looks like Your family must of played the people from the hills have eyes

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