8/18/10 -- Day 2
Today is a Wednesday. Mondays and Wednesdays are days that my husband works late. I either must go to the gym by myself, which is no big deal, or wait for him to get home, at which time we take our two dogs on an extended walk. Or, I could do both. We haven't figured out how this will play out, but I committed myself to Saturday and Sunday workouts if I don't hit the gym Monday/Wednesday.
Anyway, I started off the morning of my new lifestyle diet well by eating Bran Buds (again). Hey, it feels good to be clean! I have cottage cheese, peaches, pears, a banana, tuna sandwich on whole wheat and Greek yogurt to eat for the day. It's already 3 hours past breakfast, so I'd better get eating some of that food I brought! I'm not very good at eating often. It usually feels like way too much food and I end up taking in about half of the calories I need (when I cut out the chocolate junk food).