IronMagLabs.com


GO FIGURE: Kicking Arse and Taking Names !!

Page 5 of 14 FirstFirst 123456789 ... LastLast
Results 121 to 150 of 413
  1. #121
    Senior Member
    ELITE MEMBER

    davegmb's Avatar

    Join Date
    May 2010
    Gender
    Male
    Location
    Liverpool, England
    Posts
    2,677
    Rep Points
    100510329


    Hi Jenny, glad everything is going well for you
    All I ask is the chance to prove that money can't make me happy.


    http://www.ironmagazineforums.com/on...journal-4.html

  2. #122
    Go Phillies!

    JerseyDevil's Avatar

    Join Date
    Aug 2003
    Gender
    Male
    Location
    Southern NJ
    Posts
    8,465
    Rep Points
    152899103


    Quote Originally Posted by JennyB View Post
    With that being said I am off to rest and take care of this back and sore wrists and elbows ..
    Look who's calling the kettle black? . j/k, yeah you need some well deserved time off from the weights for a few days.

    Thanks for the update! You really do listen to your Pops, eh?
    The blues had a baby, and they named it Rock and Roll

  3. #123
    Registered User

    JennyB's Avatar

    Join Date
    Jul 2010
    Gender
    Female
    Location
    Canada
    Posts
    925
    Rep Points
    25172229

    Quote Originally Posted by IslandGirl View Post
    Oh nice to finally meet you! I know you are gonna kick bootay on May 28th! Looking forward in watching you progress. Will you be posting pictures along the way?
    Its nice to meet you too Thanks for the message and booty kicking comment As soon as I begin to cut I will be posting pics .. or when the coach says I can .. he is mean .. so blame it on him

    Quote Originally Posted by davegmb View Post
    Hi Jenny, glad everything is going well for you
    Dont be so short with me .. my favorite tea drinking booty kicker wanna be

    Quote Originally Posted by JerseyDevil View Post
    Look who's calling the kettle black? . j/k, yeah you need some well deserved time off from the weights for a few days.

    Thanks for the update! You really do listen to your Pops, eh?
    I do listen to Pops .. sometimes .. I am being good and staying out of the gym until Monday when I head home and CRUSH IT !!!

  4. #124
    Moderator
    MODERATOR

    IslandGirl's Avatar

    Join Date
    Jun 2010
    Gender
    Female
    Location
    Colorado
    Posts
    1,053
    Rep Points
    270801232


    Quote Originally Posted by JennyB View Post
    Its nice to meet you too Thanks for the message and booty kicking comment As soon as I begin to cut I will be posting pics .. or when the coach says I can .. he is mean .. so blame it on him
    Ok looking forward to them! Hope he changes his mind and you can start posting some sooner.

    Enjoy your weekend!





    DISCLAIMER:
    All health, fitness, diet, nutrition & supplement information presented on IronMagazineForums.com's pages is intended as an educational resource and is not intended as a substitute for proper medical advice. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website.


  5. #125
    Creator of Chaos
    MODERATOR

    juggernaut's Avatar

    Join Date
    Jul 2004
    Gender
    Male
    Location
    NJ
    Posts
    11,090
    Rep Points
    285662887


    Jenny, we'll take some soon.
    The trophy winning one with me raising your hand will be the best!



    In BUILT We Trust


    Disclaimer: All health, fitness, diet, nutrition, anabolic steroid & supplement information posted here is intended for educational and informational purposes only, and is not intended as a substitute for proper medical advice from a medical doctor. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. If you choose to use AAS it's your responsibility to know the laws of the country that you live in. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website.

    Juggernaut Journal -my quest to be intimidating

    Co-Owner Beyond Nutrition

    Like us on

  6. #126
    Registered User

    JennyB's Avatar

    Join Date
    Jul 2010
    Gender
    Female
    Location
    Canada
    Posts
    925
    Rep Points
    25172229

    Yes, it will be an epic picture coach

  7. #127
    Senior Member
    ELITE MEMBER

    davegmb's Avatar

    Join Date
    May 2010
    Gender
    Male
    Location
    Liverpool, England
    Posts
    2,677
    Rep Points
    100510329


    Quote Originally Posted by JennyB View Post



    Dont be so short with me .. my favorite tea drinking booty kicker wanna be
    Haha im just sipping on a loverly cup of tea as i read this, ill try and do better in future
    All I ask is the chance to prove that money can't make me happy.


    http://www.ironmagazineforums.com/on...journal-4.html

  8. #128
    Creator of Chaos
    MODERATOR

    juggernaut's Avatar

    Join Date
    Jul 2004
    Gender
    Male
    Location
    NJ
    Posts
    11,090
    Rep Points
    285662887


    Real men drink coffee.



    In BUILT We Trust


    Disclaimer: All health, fitness, diet, nutrition, anabolic steroid & supplement information posted here is intended for educational and informational purposes only, and is not intended as a substitute for proper medical advice from a medical doctor. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. If you choose to use AAS it's your responsibility to know the laws of the country that you live in. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website.

    Juggernaut Journal -my quest to be intimidating

    Co-Owner Beyond Nutrition

    Like us on

  9. #129
    Senior Member
    ELITE MEMBER

    davegmb's Avatar

    Join Date
    May 2010
    Gender
    Male
    Location
    Liverpool, England
    Posts
    2,677
    Rep Points
    100510329


    Quote Originally Posted by juggernaut View Post
    Real men drink coffee.

    Horse shit
    All I ask is the chance to prove that money can't make me happy.


    http://www.ironmagazineforums.com/on...journal-4.html

  10. #130
    Creator of Chaos
    MODERATOR

    juggernaut's Avatar

    Join Date
    Jul 2004
    Gender
    Male
    Location
    NJ
    Posts
    11,090
    Rep Points
    285662887


    Quote Originally Posted by davegmb View Post
    Horse shit
    donkey piss.



    In BUILT We Trust


    Disclaimer: All health, fitness, diet, nutrition, anabolic steroid & supplement information posted here is intended for educational and informational purposes only, and is not intended as a substitute for proper medical advice from a medical doctor. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. If you choose to use AAS it's your responsibility to know the laws of the country that you live in. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website.

    Juggernaut Journal -my quest to be intimidating

    Co-Owner Beyond Nutrition

    Like us on

  11. #131
    Go Phillies!

    JerseyDevil's Avatar

    Join Date
    Aug 2003
    Gender
    Male
    Location
    Southern NJ
    Posts
    8,465
    Rep Points
    152899103


    I drink both coffee and tea.... and I pick up dog poop
    The blues had a baby, and they named it Rock and Roll

  12. #132
    Creator of Chaos
    MODERATOR

    juggernaut's Avatar

    Join Date
    Jul 2004
    Gender
    Male
    Location
    NJ
    Posts
    11,090
    Rep Points
    285662887


    Quote Originally Posted by JerseyDevil View Post
    I drink both coffee and tea.... and I pick up dog poop
    Fucking Switzerland. Come to my house and pickup my dog's deep fried cheese doodles.



    In BUILT We Trust


    Disclaimer: All health, fitness, diet, nutrition, anabolic steroid & supplement information posted here is intended for educational and informational purposes only, and is not intended as a substitute for proper medical advice from a medical doctor. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. If you choose to use AAS it's your responsibility to know the laws of the country that you live in. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website.

    Juggernaut Journal -my quest to be intimidating

    Co-Owner Beyond Nutrition

    Like us on

  13. #133
    Senior Member
    ELITE MEMBER

    davegmb's Avatar

    Join Date
    May 2010
    Gender
    Male
    Location
    Liverpool, England
    Posts
    2,677
    Rep Points
    100510329


    Quote Originally Posted by juggernaut View Post
    Fucking Switzerland. Come to my house and pickup my dog's deep fried cheese doodles.

    Im lost now, how deoes Switzerland relate to horse shit and donkey piss?
    All I ask is the chance to prove that money can't make me happy.


    http://www.ironmagazineforums.com/on...journal-4.html

  14. #134
    Registered User

    omerta2010's Avatar

    Join Date
    May 2010
    Gender
    Male
    Location
    US
    Posts
    3,143
    Rep Points
    142939272


    Quote Originally Posted by davegmb View Post
    Im lost now, how deoes Switzerland relate to horse shit and donkey piss?
    I think he was refering to JD playing the middle ground and not picking one.
    "No fear. No distractions. The ability to let that which does not matter truly slide." ~Fight Club

  15. #135
    Senior Member
    ELITE MEMBER

    davegmb's Avatar

    Join Date
    May 2010
    Gender
    Male
    Location
    Liverpool, England
    Posts
    2,677
    Rep Points
    100510329


    Quote Originally Posted by omerta2010 View Post
    I think he was refering to JD playing the middle ground and not picking one.
    Oops of course yeah i wasnt expecting a war reference
    All I ask is the chance to prove that money can't make me happy.


    http://www.ironmagazineforums.com/on...journal-4.html

  16. #136
    Go Phillies!

    JerseyDevil's Avatar

    Join Date
    Aug 2003
    Gender
    Male
    Location
    Southern NJ
    Posts
    8,465
    Rep Points
    152899103


    I love Swiss cheese!
    The blues had a baby, and they named it Rock and Roll

  17. #137
    Registered User

    JennyB's Avatar

    Join Date
    Jul 2010
    Gender
    Female
    Location
    Canada
    Posts
    925
    Rep Points
    25172229

    You FUKERS are going to get it for talking about urine and feces in my journal! I am trying to focus here !!!

  18. #138
    Registered User

    omerta2010's Avatar

    Join Date
    May 2010
    Gender
    Male
    Location
    US
    Posts
    3,143
    Rep Points
    142939272


    What the hell are you doing on here during your vacation.
    "No fear. No distractions. The ability to let that which does not matter truly slide." ~Fight Club

  19. #139
    Registered User

    Join Date
    Oct 2010
    Gender
    Male
    Location
    mexico
    Posts
    124
    Rep Points
    1910546

    dedication!!

  20. #140
    Creator of Chaos
    MODERATOR

    juggernaut's Avatar

    Join Date
    Jul 2004
    Gender
    Male
    Location
    NJ
    Posts
    11,090
    Rep Points
    285662887


    Quote Originally Posted by JerseyDevil View Post
    I love Swiss cheese!
    cheddar rocks too.



    In BUILT We Trust


    Disclaimer: All health, fitness, diet, nutrition, anabolic steroid & supplement information posted here is intended for educational and informational purposes only, and is not intended as a substitute for proper medical advice from a medical doctor. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. If you choose to use AAS it's your responsibility to know the laws of the country that you live in. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website.

    Juggernaut Journal -my quest to be intimidating

    Co-Owner Beyond Nutrition

    Like us on

  21. #141
    Registered User

    omerta2010's Avatar

    Join Date
    May 2010
    Gender
    Male
    Location
    US
    Posts
    3,143
    Rep Points
    142939272


    Provalone is good as well.
    "No fear. No distractions. The ability to let that which does not matter truly slide." ~Fight Club

  22. #142
    Creator of Chaos
    MODERATOR

    juggernaut's Avatar

    Join Date
    Jul 2004
    Gender
    Male
    Location
    NJ
    Posts
    11,090
    Rep Points
    285662887


    Quote Originally Posted by omerta2010 View Post
    Provalone is good as well.
    it does...so does mozzarella! The fresh, not that packaged garbage. Give me some sundried tomatoes and some basil on top and I am a happy man.



    In BUILT We Trust


    Disclaimer: All health, fitness, diet, nutrition, anabolic steroid & supplement information posted here is intended for educational and informational purposes only, and is not intended as a substitute for proper medical advice from a medical doctor. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. If you choose to use AAS it's your responsibility to know the laws of the country that you live in. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website.

    Juggernaut Journal -my quest to be intimidating

    Co-Owner Beyond Nutrition

    Like us on

  23. #143
    Registered User

    JennyB's Avatar

    Join Date
    Jul 2010
    Gender
    Female
    Location
    Canada
    Posts
    925
    Rep Points
    25172229

    Quote Originally Posted by braveheart07 View Post
    dedication!!
    Most appreciated .. at least you have something positive to say .. while the other pests just go on talking about cheese

    The results will show them how dedication proves to get the job done .. while others are just pissing around playing cheese games

    GET TO WORK you lazy BASTARDS!!

  24. #144
    Creator of Chaos
    MODERATOR

    juggernaut's Avatar

    Join Date
    Jul 2004
    Gender
    Male
    Location
    NJ
    Posts
    11,090
    Rep Points
    285662887


    Quote Originally Posted by JennyB View Post

    GET TO WORK you lazy BASTARDS!!
    Can you say that wearing a shiny and tight Catwoman costume and spiked heels while holding a whip?



    In BUILT We Trust


    Disclaimer: All health, fitness, diet, nutrition, anabolic steroid & supplement information posted here is intended for educational and informational purposes only, and is not intended as a substitute for proper medical advice from a medical doctor. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. If you choose to use AAS it's your responsibility to know the laws of the country that you live in. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website.

    Juggernaut Journal -my quest to be intimidating

    Co-Owner Beyond Nutrition

    Like us on

  25. #145
    Registered User

    omerta2010's Avatar

    Join Date
    May 2010
    Gender
    Male
    Location
    US
    Posts
    3,143
    Rep Points
    142939272


    Quote Originally Posted by juggernaut View Post
    Can you say that wearing a shiny and tight Catwoman costume and spiked heels while holding a whip?
    I'll vote for this as well.

    I think she may prefer if we'd all start talking about Bacon now.
    "No fear. No distractions. The ability to let that which does not matter truly slide." ~Fight Club

  26. #146
    Creator of Chaos
    MODERATOR

    juggernaut's Avatar

    Join Date
    Jul 2004
    Gender
    Male
    Location
    NJ
    Posts
    11,090
    Rep Points
    285662887


    Fine.
    Can she say that wearing bacon and spiked heels while holding a whip?



    In BUILT We Trust


    Disclaimer: All health, fitness, diet, nutrition, anabolic steroid & supplement information posted here is intended for educational and informational purposes only, and is not intended as a substitute for proper medical advice from a medical doctor. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. If you choose to use AAS it's your responsibility to know the laws of the country that you live in. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website.

    Juggernaut Journal -my quest to be intimidating

    Co-Owner Beyond Nutrition

    Like us on

  27. #147
    Go Phillies!

    JerseyDevil's Avatar

    Join Date
    Aug 2003
    Gender
    Male
    Location
    Southern NJ
    Posts
    8,465
    Rep Points
    152899103


    Bacon.... and cheeeesssseeee. New York style extra sharp cheddar, uh awesome.
    The blues had a baby, and they named it Rock and Roll

  28. #148
    Registered User

    JennyB's Avatar

    Join Date
    Jul 2010
    Gender
    Female
    Location
    Canada
    Posts
    925
    Rep Points
    25172229

    Wow you peckers are still at it .. lets see who has the best transformation over the holidays ?? while your doing countless reps with your JAW I will be in the gym pumping some iron and then fueling my body with healthy food .. just saying

    OK on to business.

    Monday: Bye Bye Block and HELLO SHOCK!!
    Well its not a shock routine but given I am updating two days later .. lets just say that I am doing it from a seated position and my wheelchair is right beside me! Lovely!

    Front Squats:
    95lbs x 5 x 5 (below 90 .. only place to be) PR
    Split Squats: 25lb dbs x 8 x 3 (good Lord)
    Step Ups: 30lb dbs x 8 x 3 (i almost fell over when my leg gave out) PR
    **LOVE IT and paying for it now **
    BB Bicep Curls: 50lbs x 5 / 60lbs x 5 x 4 (trying for a PR next week)
    Low Rope Hammer Curls: 32.5kg x 8 x 3

    Carb depleted and going strong! Coach (he will remained nameless right now until I am speaking to him .. since I am in so much pain .. good pain though) has me on a new program and I am pumped to see this phase. I am just short of 22 weeks and 157 is where the countdown is at. I got my hooker heels the other day and posing is starting today! Progress pics will be coming very soon!

  29. #149
    Creator of Chaos
    MODERATOR

    juggernaut's Avatar

    Join Date
    Jul 2004
    Gender
    Male
    Location
    NJ
    Posts
    11,090
    Rep Points
    285662887


    is that with or without the bacon costume??



    In BUILT We Trust


    Disclaimer: All health, fitness, diet, nutrition, anabolic steroid & supplement information posted here is intended for educational and informational purposes only, and is not intended as a substitute for proper medical advice from a medical doctor. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. If you choose to use AAS it's your responsibility to know the laws of the country that you live in. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website.

    Juggernaut Journal -my quest to be intimidating

    Co-Owner Beyond Nutrition

    Like us on

  30. #150
    Registered User

    omerta2010's Avatar

    Join Date
    May 2010
    Gender
    Male
    Location
    US
    Posts
    3,143
    Rep Points
    142939272


    Have a very merry christmas
    "No fear. No distractions. The ability to let that which does not matter truly slide." ~Fight Club

Page 5 of 14 FirstFirst 123456789 ... LastLast

Similar Threads

  1. Yep this will suck arse
    By senior316 in forum Online Journals
    Replies: 6
    Last Post: 03-12-2012, 07:37 PM
  2. Arnold's a narcissistic arse
    By notsofatso in forum Open Chat
    Replies: 3
    Last Post: 04-21-2005, 07:04 PM
  3. Arse ova Tit!!
    By Rissole in forum Training
    Replies: 6
    Last Post: 02-28-2003, 01:04 PM
  4. Can you tell your arse from your elbow??
    By Rissole in forum Open Chat
    Replies: 12
    Last Post: 02-02-2003, 06:41 PM
  5. My road from Stick Figure to Full Figure
    By Broomstick in forum Online Journals
    Replies: 0
    Last Post: 02-12-2002, 09:13 AM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  


DISCLAIMER:
All health, fitness, diet, nutrition & supplement information presented on IronMagazineForums.com's pages is intended as an educational resource and is not intended as a substitute for proper medical advice. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website. As well as any exercise technique or regimen, diet, supplement, etc., particularly if you are pregnant or nursing, or if you are elderly or have chronic or recurring medical conditions. Discontinue any exercise that causes you pain or severe discomfort and consult a medical expert. The statements made about products have not been evaluated by the Food and Drug Administration (U.S.). They are not intended to diagnose, treat, cure or prevent any condition or disease. Please consult with your own physician or health care practitioner regarding the suggestions and recommendations made at IronMagazineForums.com. Neither the author of the information, nor the producer, nor distributors of such information make any warranty of any kind in regard to the content of the information presented on this website. Except as specifically stated on this site, neither IronMagazineForums.com, nor any of its authors or other representatives will be liable for damages arising out of, or in connection with the use of this site. This is a comprehensive limitation of liability that applies to all damages of any kind, including (without limitation) compensatory, direct, indirect or consequential damages, loss of data, income or profit, loss of or damage to property and claims of third parties. Sponsors pay for advertising space, we have no affiliation with the companies that have banners displayed on our websites. Please be advised it is your responsibility to check the laws that govern your country, state, or province in regards to items offered by some companies you may read about on this site.