Reply With QuoteGood luck, are you posting work outs here too?
Good maxes?
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Thread: Good maxes?
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03-13-2011, 08:59 PM #1Registered User
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Good maxes?
this is my new thread that i will use to update all of my progress, tell me what you think.
March 13
15 years old
Height-5"7.5
Weight-148
fastest 40 time- 4.71( hand timed) 4.85 (lazer timed)
Bench-press- 145
incline- 125
Squat- 185
Dead-lift- 225
hang-clean- 115
vertical-26 inches
pro agility time- 4.7
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03-14-2011, 01:32 AM #2Senior Member ELITE MEMBER
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03-14-2011, 07:04 AM #3Registered User
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yea probably
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03-15-2011, 09:37 AM #4Registered User
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go STEELERS!!!!!!! LOL
good luck witht he journal and what ever your goals are."katt's spotter"
" its not how much u can benchpress. its how much other people think u can." bob chicherillo
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04-16-2011, 12:24 PM #5Registered User
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NEW MAXES
15 years old
Height-5"8
Weight-145
fastest 40 time- 4.8
Bench-press- 145 or 135x4
incline- 125
Squat- 185
Box Squat- 185 - 3x10
Dead-lift- 225x2
hang-clean- 115
vertical-26 inches
pro agility time- 4.7
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