Thread: Weigh-ins (read Only!!!)

Week 0, 1

w8

121, 120.......14% Jackass...and rising


Leslie

154.5. 158.25 .........30% Face. 70 % Tail


Dvlmn666


210.5, 211...........8% Fruits and veggies


CLPgold


123, 121.5....Still baking! (and missing beer calories)


DP


216.5, 222.5 80% Creatine, 20% Cream :o

Week 0, 1,2

w8

121, 120, 122.......55% Protein


Leslie

154.5. 158.25, 201 est .........22% Face. 69 % Tail 9% other

(too fat to type?)


Dvlmn666


210.5, 211, 218 OMG


CLPgold


123, 121.5, ??? 100% MIA


DP


216.5, 222.5, 223.25 20% Creatine, 20% Cream, 20% Gut, 20% Poo, 20% Pee :o

Edited!

DP

Week 0, 1, 2, 3, 4

w8

121, 120, 122, 120.......done

Leslie

154.5. 158.25,... gone


Dvlmn666


210.5, 211, 218, 218, 217

CLPgold


WHO?


DP


216.5, 222.5, 223.25, 222.5 done.

This thread is now open......

DP

Hey...I did get to 124 for one day...that should count

Yes....edited for your one day high LOL

DP

Too bad it was only one day


DP

bbs

Yeah....oh well

Week 0, 1, 2, 3, 4

w8

121, 120, 122, 120.......done

Leslie

154.5. 158.25,... gone


Dvlmn666


210.5, 211, 218, 218, 217

CLPgold


WHO?


DP


216.5, 222.5, 223.25, 222.5 done.

This thread is now open......

I still weigh 124

Good place to start a cut from, don't you think!

:donewithpie?:

DP

Fuck yeah!!!

You ready with some prose for your new Journal!

DP

I am ready for my cut, but I am not ready for my journal yet. Tomorrow maybe

Any better?

DP

for the moment....never lasts long though

Don't worry, I'm working it through in my head

you Know.......I'm with you......Glad to hear it....if only for a moment, Moments can become hours...and hours, days.......and



Failure is not your Destiny

DP

Failure is not my Destiny!

I love that

Originally posted by w8lifter
Failure is not my Destiny!

I love that

Failure is not your Destiny

I know!

DP

Originally posted by Dr. Pain
[b]DP


216.5, 222.5, 223.25, 222.5 done.

Was this first large jump due to creatine? or just retention of the extra food? (And water of course).

Oh, and will you be posting how your weight changes with the next couple of weeks to see how much actual muscle you've gained? (And not just weight from the food retention/water aspect).

Shame you didn't hit your 8lbs. (It was 8lbs you were after, right?)

Originally posted by The_Chicken_Daddy
Was this first large jump due to creatine? or just retention of the extra food? (And water of course).

Yep....all of the above plus some BF........without calipers we will never know!

However..I can step back and say in March........I hit a low of 201 @ 5.7% (9 site) 5.8% JP-7.......I've been off creatine for at least 10 days.......and semi-glycogen deplete with normal water balance at 219

So an 18 pound gain ........high side est of 9.7% ....that leaves me plus 4% BF (approx 9 pounds, and a bitch it's gonna be to get off)....and about 9 pounds of a more permanent LBM. The trick now is to "keep" the LMB as I reduce the BF.........knowing that some of it will be sacrificed in the process (must be very gradual and maintain "Heavy Lifts")

Bottomline......and somewhere I recently disclosed my conversation about this with a National Level Competitor
Bulking not being "all that"......... STAY LEAN.......add LBM as you can!

DP

Originally posted by The_Chicken_Daddy
Oh, and will you be posting how your weight changes with the next couple of weeks to see how much actual muscle you've gained? (And not just weight from the food retention/water aspect).

Shame you didn't hit your 8lbs. (It was 8lbs you were after, right?)

I have been, every few days......semi-cutting until today, more serious now

As far as the goal......the Body would have and could have....the "Mind" said NO! Shite Happens!

DP