Xtreme Thingy

Mr.Xtreme · 07-28-2001, 05:33 PM

Tomorrow is my Backworkout,,Have to lay off a little bit because my back is a little sore. Today was my cheat day at fries and stuff it wasy really good!!!! That mule is such a dork, so is that ballast, and I won't forget you Scotty (he is a dork also). Can'tt wait for college to start up, its giong to be fun.

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Don't ever look behind at the things you have don't. Always look forward.

Mule · 07-28-2001, 06:44 PM

Is this where preschoolers put Information?

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Im an Iron Addict!

ballast · 07-28-2001, 06:46 PM

you're back is sore from being bent over all day.stick to the aerobics classes, little boy.

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"I figure,f*ck it.While I'm at it why not just shoot my buddy,take his job,give it to his sworn enemy,hike up gas prices,bomb a village,club a baby seal,hit the hash pipe and join the national guard....I could be elected president."

Mr.Xtreme · 08-01-2001, 08:24 PM

Hmm Today I did this shit

Incline bb press=135*16,185*8,200*6,225*4
decline bb press=185*12,215*8,235*5
flat db press=85*8,90*6,95*4
incline db files=40*8,45*8,50*4
pec dec flies= 150*11, 185*9, 225*5

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Don't ever look behind at the things you have don't. Always look forward.

07-28-2001, 05:33 PM	#1
Mr.Xtreme Registered User Join Date: Dec 2000 Posts: 73	Xtreme Thingy Tomorrow is my Backworkout,,Have to lay off a little bit because my back is a little sore. Today was my cheat day at fries and stuff it wasy really good!!!! That mule is such a dork, so is that ballast, and I won't forget you Scotty (he is a dork also). Can'tt wait for college to start up, its giong to be fun. ------------------ Don't ever look behind at the things you have don't. Always look forward.
Mr.Xtreme Registered User Join Date: Dec 2000 Posts: 73

08-01-2001, 08:24 PM	#4
Mr.Xtreme Registered User Join Date: Dec 2000 Posts: 73	Hmm Today I did this shit Incline bb press=13516,1858,2006,2254 decline bb press=18512,2158,2355 flat db press=858,906,954 incline db files=408,458,504 pec dec flies= 15011, 1859, 2255 ------------------ Don't ever look behind at the things you have don't. Always look forward.
Mr.Xtreme Registered User Join Date: Dec 2000 Posts: 73

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07-28-2001, 06:44 PM	#2
Mule Great American Nightmare Join Date: Jan 2001 Location: Wheeling Posts: 888	Is this where preschoolers put Information? ------------------ Im an Iron Addict!

07-28-2001, 06:46 PM	#3
ballast Registered User Join Date: Apr 2001 Location: Kalamazoo,MI USA Posts: 350	you're back is sore from being bent over all day.stick to the aerobics classes, little boy. ------------------ "I figure,f*ck it.While I'm at it why not just shoot my buddy,take his job,give it to his sworn enemy,hike up gas prices,bomb a village,club a baby seal,hit the hash pipe and join the national guard....I could be elected president."