The Cut Starts Here: Jodi

w8lifter · 01-18-2003, 01:38 PM

Wow! That's amazing...funny in a way (not that you got hit though)...I hope ya kicked the shit out her for doing that

tigress · 01-18-2003, 01:41 PM

That sucks! Hope you heal quickly!

**Jodi** · 01-18-2003, 01:47 PM

Quote:

Originally posted by w8lifter
Wow! That's amazing...funny in a way (not that you got hit though)...I hope ya kicked the shit out her for doing that

Sure did! It didn't take much either. I look stupid now with a cut on my nose though. I know this bitch is hurting alot worse than I am though.

I'm pissed though, I wore a cream turtle neck from JCrew and I have her fucking blood on it. I hope it comes out, its a brand new shirt!

Freeman · 01-18-2003, 02:25 PM

Damn, that sucks. I hardly have any clothes, so I hope I don't get in a fight and get blood on a shirt I have!!!

**Jodi** · 01-18-2003, 04:26 PM

5L. Water

Meal 1:
2 Whole Eggs
6 Egg Whites
1 C. Green Beans
1 C. Decaf
1 T. Heavy Cream

Meal 2:
1.5 Scoops Whey
2.5 T. Heavy Cream
1 tsp. Instant Decaf
1 packet Splenda

Meal 3
1 Can Albacore
1 T. Safflower Mayo

Meal 4:
4 oz. Chicken
1 C. Asparagus
2 tsp. CO

Meal 5:
3/4 C. Oats
1/2 C. Sweet Potato
1 Banana
1 C. Broccoli
1 T. Nat PB

**Jodi** · 01-19-2003, 11:07 AM

Tomorrow is my last day on broadband. I may be able to be online through dial up but I have not patience for dial up so I probably won't be on much until a week from now.

My plan for my 20-24 hour drive: (weather depending)
Flax Caps w/Protein Powder
Flax Caps w/ Tuna
Detour Bars

I have a few left that I can't let go to waste.

Tomorrow may also be my last day at the gym for an entire week, WHICH BLOWS! Then I maybe signing up at a new Golds Gym a few mins away from where I will temporarily be living. Not sure which one I want to go to yet cuz the 2 gyms I have in mind are both brand new!

Freeman · 01-19-2003, 12:14 PM

mmmm, Detour bars

must be nice to have 2 new gyms to choose from!

Where ya movin' to?

**Jodi** · 01-19-2003, 12:20 PM

Back to NH!

Freeman · 01-19-2003, 12:41 PM

fun fun...for how long?

**Jodi** · 01-19-2003, 01:30 PM

Permenatly!

**Jodi** · 01-19-2003, 01:33 PM

Pathetic Arm Workout 1/19/03

Superset
3 Sets Rope Pressdown: 6x12, 70x12, 70x12
3 Sets Incline Ext: 30x12, 40x10, 40x10
3 Sets Benchdips: BWx12, 10x12, 10x12

Superset
3 Sets BB Curls: 40x12, 40x12, 40x12
3 Sets DB Hammer: 15x12, 15x12, 15x12
3 Sets DB Preacher: 15x12, 15x10, 15x10

I decided that I am just going to do cardio tomorrow. I was suppose to do legs but Tues, I have to pack a truck and then early Wed morning drive. If my legs are sore there is no way in hell I'll be able to hold that pedal down for 20 hours or more.

Dr. Pain · 01-19-2003, 05:55 PM

Quote:

Originally posted by Jodi
Tomorrow is my last day on broadband. I may be able to be online through dial up but I have not patience for dial up so I probably won't be on much until a week from now.

My plan for my 20-24 hour drive: (weather depending)
Flax Caps w/Protein Powder
Flax Caps w/ Tuna
Detour Bars

I have a few left that I can't let go to waste.

Tomorrow may also be my last day at the gym for an entire week, WHICH BLOWS! Then I maybe signing up at a new Golds Gym a few mins away from where I will temporarily be living. Not sure which one I want to go to yet cuz the 2 gyms I have in mind are both brand new!

Excuse me..those bars were for the GP's

You'll do dial, we know you're addicted!

DP

**Jodi** · 01-19-2003, 06:30 PM

LOL! Well I took a few from them and saved them just for the trip!

Hey theve been in my freezer for 3 weeks and I haven't touched them.

Dr. Pain · 01-19-2003, 06:48 PM

More will power than w8 has with an Almond!

DP

**Jodi** · 01-19-2003, 09:23 PM

Meal 1:
2 Whole Eggs
6 Egg Whites
1 C. Green Beans

Meal 2:
1.5 Scoops Whey
2.5 T. Heavy Cream
1 tsp. Instant Decaf
1 Packet Splenda

Meal 3:
4 oz. Chicken
2 tsp. CO
1 C. Carmelized Onions

Meal 4:
1.5 Scoops Whey
2.5 T. Heavy Cream
1 tsp. Instant Decaf
1 Packet Splenda

Meal 5:
1 Can Albacore
3.5 tsp. Safflower mayo

Had a few peanuts today too.

Should I do the stairmaster for cardio tomorrow, try to go heavy so I get a little work on my legs?

w8lifter · 01-19-2003, 09:39 PM

Quote:

Originally posted by Dr. Pain
More will power than w8 has with an Almond!

DP

You didn't cut the fukkers out GGGGGGRRRRRRRRR

**Jodi** · 01-19-2003, 09:41 PM

Uhoh DP, sounds like your in trouble! LOL

Well, I had a few peanuts today that were unplanned so I know that I don't have that much will power!

**Jodi** · 01-19-2003, 10:04 PM

Quote:

Originally posted by w8lifter
Wow! That's amazing...funny in a way (not that you got hit though)...I hope ya kicked the shit out her for doing that

Well now I feel bad. I got off the phone with my friend a little while ago and one of her friends is friends with the girl I got into the fight with.
Appartly, I bruised her eye so bad its shut and black and blue, she has a fat split lip. Now the worse part, I broke the cartilage in her nose.
Shit, I hope I don't get sued!

Thats all I need and it wasn't even my fault!

Dr. Pain · 01-19-2003, 10:09 PM

Quote:

Originally posted by w8lifter
You didn't cut the fukkers out GGGGGGRRRRRRRRR

Hummmm....So you admit they are Cut-Fukkers

Like she does what I say?

:Ihopeso:

DP

w8lifter · 01-19-2003, 10:14 PM

Damn! ....she shouldn't have fucked w/ you then eh? I hope you don't get sued too....that would suck, especially when you were only defending yourself.

Quote:

Cut-Fukkers

LOL

**Jodi** · 01-19-2003, 10:26 PM

If she does sue, there were 3 of my friends there and they saw that she threw 2 hits before I even touched her. FUCK THIS SUCKS ASS!

Fucking immature people!

Freeman · 01-20-2003, 06:28 AM

Don't worry. If she has any intelligence, she won't sue you. There were plenty of witnesses there, right? So, even if she tries, you're ok

plus, you're boltin anyway..

lina · 01-20-2003, 06:44 AM

OMG Jodi, I should come visit your journal more often!

Sorry bout all these things happening to you!

But remind me to not get into a fight with you cauz you definitely will kick my a$$!

So you are moving today?

Good luck on your move and drive safely...The weather is going to be very cold here... -15 to -25 at night.... brrrrrrrrrrrrrrrrrr

**Jodi** · 01-20-2003, 10:01 AM

Hi Lina,
Thanks! Actually I leave early Wed morning hoping to arrive really late Wed night, weather depending. Once I get out there and settled in maybe you and I should meet for lunch sometime.

**Jodi** · 01-20-2003, 03:03 PM

5 L. Water

Meal 1:
2 Whole Eggs
6 Egg Whites
1 C. Green Beans
1 T. Heavy Cream

Meal 2:
1.5 Scoops Whey
2.5 T. Heavy Cream
1 Packet Splenda
1 tsp. Instant Decaf

Meal 3:
1 Can Albacore
3.5 tsp. Safflower Mayo
1 C. Broccoli

Meal 4:
5 oz. Pollock Fish
2 tsp. CO
10 Peanuts Dry Roasted
1 C. Onions

Meal 5:
1.5 Scoops Whey
12 Flax Caps

1 T. Nutriflax
1 tsp. Instant Decaf
1 Packet Splenda

Dr. Pain · 01-20-2003, 03:36 PM

Hey....look at the bright side..the Gelatin in the flax caps will make your nails harder!

DP

Freeman · 01-20-2003, 04:57 PM

When do you get to start downing the Detour Bars?

Oooh, you know what would be good? Blending up a Detour bar with a scoop of protein into a MRP shake! mmmmm ..might have to try that tomorrow

**Jodi** · 01-20-2003, 05:00 PM

Quote:

Originally posted by freeman1504
When do you get to start downing the Detour Bars?

Oooh, you know what would be good? Blending up a Detour bar with a scoop of protein into a MRP shake! mmmmm ..might have to try that tomorrow

NOW HUSH IT!

MMMM, add some vanilla ice cream!

Freeman · 01-20-2003, 06:00 PM

NO! Gotta be healthy!

...make it LF vanilla frozen yogurt..OR no-sugar-added vanilla ice cream

01-18-2003, 02:25 PM	#124
Freeman Bearded Attacker Join Date: Jul 2002 Location: Orlando, FL Posts: 2,648 Photos: 8	Damn, that sucks. I hardly have any clothes, so I hope I don't get in a fight and get blood on a shirt I have!!!
	www.kingsburymusic.net

01-18-2003, 04:26 PM	#125
Jodi Super Moderator Super Moderator Join Date: Apr 2002 Posts: 22,259 Photos: 1	5L. Water Meal 1: 2 Whole Eggs 6 Egg Whites 1 C. Green Beans 1 C. Decaf 1 T. Heavy Cream Meal 2: 1.5 Scoops Whey 2.5 T. Heavy Cream 1 tsp. Instant Decaf 1 packet Splenda Meal 3 1 Can Albacore 1 T. Safflower Mayo Meal 4: 4 oz. Chicken 1 C. Asparagus 2 tsp. CO Meal 5: 3/4 C. Oats 1/2 C. Sweet Potato 1 Banana 1 C. Broccoli 1 T. Nat PB
	Essence EFA

01-19-2003, 11:07 AM	#126
Jodi Super Moderator Super Moderator Join Date: Apr 2002 Posts: 22,259 Photos: 1	Tomorrow is my last day on broadband. I may be able to be online through dial up but I have not patience for dial up so I probably won't be on much until a week from now. My plan for my 20-24 hour drive: (weather depending) Flax Caps w/Protein Powder Flax Caps w/ Tuna Detour Bars I have a few left that I can't let go to waste. Tomorrow may also be my last day at the gym for an entire week, WHICH BLOWS! Then I maybe signing up at a new Golds Gym a few mins away from where I will temporarily be living. Not sure which one I want to go to yet cuz the 2 gyms I have in mind are both brand new!
	Essence EFA

01-19-2003, 12:14 PM	#127
Freeman Bearded Attacker Join Date: Jul 2002 Location: Orlando, FL Posts: 2,648 Photos: 8	mmmm, Detour bars must be nice to have 2 new gyms to choose from! Where ya movin' to?
	www.kingsburymusic.net

01-19-2003, 12:20 PM	#128
Jodi Super Moderator Super Moderator Join Date: Apr 2002 Posts: 22,259 Photos: 1	Back to NH!
	Essence EFA

01-18-2003, 01:38 PM	#121
w8lifter Join Date: May 2001 Location: Around..... Posts: 14,964	Wow! That's amazing...funny in a way (not that you got hit though)...I hope ya kicked the shit out her for doing that

01-18-2003, 01:41 PM	#122
tigress Member Elite Member Join Date: Nov 2001 Location: Jamaica bound! Posts: 364	That sucks! Hope you heal quickly!

01-19-2003, 12:41 PM	#129
Freeman Bearded Attacker Join Date: Jul 2002 Location: Orlando, FL Posts: 2,648 Photos: 8	fun fun...for how long?
	www.kingsburymusic.net

01-19-2003, 01:30 PM	#130
Jodi Super Moderator Super Moderator Join Date: Apr 2002 Posts: 22,259 Photos: 1	Permenatly!
	Essence EFA

01-19-2003, 01:33 PM	#131
Jodi Super Moderator Super Moderator Join Date: Apr 2002 Posts: 22,259 Photos: 1	Pathetic Arm Workout 1/19/03 Superset 3 Sets Rope Pressdown: 6x12, 70x12, 70x12 3 Sets Incline Ext: 30x12, 40x10, 40x10 3 Sets Benchdips: BWx12, 10x12, 10x12 Superset 3 Sets BB Curls: 40x12, 40x12, 40x12 3 Sets DB Hammer: 15x12, 15x12, 15x12 3 Sets DB Preacher: 15x12, 15x10, 15x10 I decided that I am just going to do cardio tomorrow. I was suppose to do legs but Tues, I have to pack a truck and then early Wed morning drive. If my legs are sore there is no way in hell I'll be able to hold that pedal down for 20 hours or more.
	Essence EFA

01-19-2003, 06:30 PM	#133
Jodi Super Moderator Super Moderator Join Date: Apr 2002 Posts: 22,259 Photos: 1	LOL! Well I took a few from them and saved them just for the trip! Hey theve been in my freezer for 3 weeks and I haven't touched them.
	Essence EFA

01-19-2003, 06:48 PM	#134
Dr. Pain Join Date: Feb 2002 Location: Get the Duct Tape...I'm Ripped Again! Posts: 11,239	More will power than w8 has with an Almond! DP

01-19-2003, 09:23 PM	#135
Jodi Super Moderator Super Moderator Join Date: Apr 2002 Posts: 22,259 Photos: 1	Meal 1: 2 Whole Eggs 6 Egg Whites 1 C. Green Beans Meal 2: 1.5 Scoops Whey 2.5 T. Heavy Cream 1 tsp. Instant Decaf 1 Packet Splenda Meal 3: 4 oz. Chicken 2 tsp. CO 1 C. Carmelized Onions Meal 4: 1.5 Scoops Whey 2.5 T. Heavy Cream 1 tsp. Instant Decaf 1 Packet Splenda Meal 5: 1 Can Albacore 3.5 tsp. Safflower mayo Had a few peanuts today too. Should I do the stairmaster for cardio tomorrow, try to go heavy so I get a little work on my legs?
	Essence EFA

01-19-2003, 09:41 PM	#137
Jodi Super Moderator Super Moderator Join Date: Apr 2002 Posts: 22,259 Photos: 1	Uhoh DP, sounds like your in trouble! LOL Well, I had a few peanuts today that were unplanned so I know that I don't have that much will power!
	Essence EFA

01-19-2003, 10:26 PM	#141
Jodi Super Moderator Super Moderator Join Date: Apr 2002 Posts: 22,259 Photos: 1	If she does sue, there were 3 of my friends there and they saw that she threw 2 hits before I even touched her. FUCK THIS SUCKS ASS! Fucking immature people!
	Essence EFA

01-20-2003, 06:28 AM	#142
Freeman Bearded Attacker Join Date: Jul 2002 Location: Orlando, FL Posts: 2,648 Photos: 8	Don't worry. If she has any intelligence, she won't sue you. There were plenty of witnesses there, right? So, even if she tries, you're ok plus, you're boltin anyway..
	www.kingsburymusic.net

01-20-2003, 06:44 AM	#143
lina It's a Wonderful Life!!! Elite Member Join Date: Apr 2002 Location: Lounging around... Posts: 2,797	OMG Jodi, I should come visit your journal more often! Sorry bout all these things happening to you! But remind me to not get into a fight with you cauz you definitely will kick my a$$! So you are moving today? Good luck on your move and drive safely...The weather is going to be very cold here... -15 to -25 at night.... brrrrrrrrrrrrrrrrrr

01-20-2003, 10:01 AM	#144
Jodi Super Moderator Super Moderator Join Date: Apr 2002 Posts: 22,259 Photos: 1	Hi Lina, Thanks! Actually I leave early Wed morning hoping to arrive really late Wed night, weather depending. Once I get out there and settled in maybe you and I should meet for lunch sometime.
	Essence EFA

01-20-2003, 03:03 PM	#145
Jodi Super Moderator Super Moderator Join Date: Apr 2002 Posts: 22,259 Photos: 1	5 L. Water Meal 1: 2 Whole Eggs 6 Egg Whites 1 C. Green Beans 1 T. Heavy Cream Meal 2: 1.5 Scoops Whey 2.5 T. Heavy Cream 1 Packet Splenda 1 tsp. Instant Decaf Meal 3: 1 Can Albacore 3.5 tsp. Safflower Mayo 1 C. Broccoli Meal 4: 5 oz. Pollock Fish 2 tsp. CO 10 Peanuts Dry Roasted 1 C. Onions Meal 5: 1.5 Scoops Whey 12 Flax Caps 1 T. Nutriflax 1 tsp. Instant Decaf 1 Packet Splenda
	Essence EFA

01-20-2003, 03:36 PM	#146
Dr. Pain Join Date: Feb 2002 Location: Get the Duct Tape...I'm Ripped Again! Posts: 11,239	Hey....look at the bright side..the Gelatin in the flax caps will make your nails harder! DP

01-20-2003, 04:57 PM	#147
Freeman Bearded Attacker Join Date: Jul 2002 Location: Orlando, FL Posts: 2,648 Photos: 8	When do you get to start downing the Detour Bars? Oooh, you know what would be good? Blending up a Detour bar with a scoop of protein into a MRP shake! mmmmm ..might have to try that tomorrow
	www.kingsburymusic.net

01-20-2003, 06:00 PM	#149
Freeman Bearded Attacker Join Date: Jul 2002 Location: Orlando, FL Posts: 2,648 Photos: 8	NO! Gotta be healthy! ...make it LF vanilla frozen yogurt..OR no-sugar-added vanilla ice cream
	www.kingsburymusic.net

01-20-2003, 09:04 PM	#150
Jodi Super Moderator Super Moderator Join Date: Apr 2002 Posts: 22,259 Photos: 1