Being good, just suck at posting.

CLPgold · 01-21-2003, 02:42 PM

Sleep: 3 1/2hrs My bad.

Meal 1
5cooked egg whites, 2yolks
3oz turkey
3/4cp yams

Meal 2,3,4,5,6,.....
BEER

CLPgold · 01-21-2003, 08:10 PM

OH!!!

I'm being sooooo bd today!!! Went to the Beer Store for anothe 6pk. Make that 18 today when I'm finally done, and 12 last night. Just in one of those moods....a good mood

Plus had 1 1/2 protein bars about 20min ago. Yummi!

So bad for the physique, metabolism, I know!

But I'm pretty happy about it all. Knowingly self inflicted so no complaints on my part.

w8lifter · 01-21-2003, 08:12 PM

Wow!

CLPgold · 01-22-2003, 12:45 AM

Oh it doesn't stop there w8. It's now 2:30am and I'm on BEER #16 and > oops I bought a case instead of a 6pack.

But, but,but... I bought the other 6pack for someone else and they only drank 4 out of it, so I have to finish their last 2, plus my last 2.

I did eat another good meal:

5oz turkey
1cp yams
1tsp flax

Yes, even though I've consumed many beers, I can still type and I still eat good.

BTW in my world protein bars are a good food source.

Just on a bender.

I am quite content right now still.

Had to edit a spelling mistake. Don't like that.

jk35 · 01-22-2003, 01:10 AM

what are you still doing up at this time?

CLPgold · 01-22-2003, 01:14 AM

Drinking

And you?

jk35 · 01-22-2003, 01:16 AM

working, tomorrow will be drinking and getting my numbers for my super bowl squares

CLPgold · 01-22-2003, 01:26 AM

Woo hoo Super Bowl. It's so exciting!!!

Why drinking tomorrow/today?

CLPgold · 01-22-2003, 01:29 AM

OOPS!!! I forgot to admit also that I had 2 pringles tonight. I bought 3 packs of pringles for the kids ( cuz I've got so many of the gosh darn critters), and my little pixie faced girl Tazia offered me some and I had 2!!!

Let me tell you Pringle Man, that once you pop you can STOP!!!

Just don't be shovin' any cheap Canadian beer in my face.

jk35 · 01-22-2003, 01:31 AM

well, i work til 6 am this morning. go home, go to bed, wake up about 12:00/01:00. go to gym, legs workout. pick up son at school and take him to doctors. come home. eat and should be going out about 06:30 to go shopping.(need some things).
stop at pub about 08:00 and start drinking. coors light or bud light. first time ever I bought a $200.00 square. so i'm a little excited if i win. $10,000 final score!!!

jk35 · 01-22-2003, 01:35 AM

gold, i have to admit i just had to big peanut butter cookies....

CLPgold · 01-22-2003, 02:10 AM

Sweet!!!!

Busy day. Sounds like my usual days.

7:00am
Wake up oldest, yell every 5min to get her a$$ out of bed (she's almost 15 so this is a necessary tactic).

Keep hounding her for an hour to ensure she's had a decent breakfast, showered, brushed her teeth, etc....

8:00am
wake up other 2 girls, pick out clothes, make breakfast, sign homework books, make sure they brush their teeth and hair and are appropriately dressed for the weather

9:30am
wake up sweet baby boy - love that little guy!
make him a baba, change his diaper, get him dressed

scrub house down, tidy up stuff etc...

go on internet work on online business

take dogs out for a walk

kids come home for lunch

continue cleaning, premaking meals, phone calls, internet, errands, spend time with wittle dude etc...

3:00pm
oldest comes home

4:00pm
other 2 come home

get supper ready, clean, help with homework, bathtime and whatever other millions of things need to be done

take dogs out for a walk again

gee, looking back that doesn't even sound like 1/2 of a my typical day

OH, and workout, tan, do cardio and stretch if I have time. Spend quality time chatting in the gym. I'm far too sociable.

Etc. etc. etc...

CLPgold · 01-22-2003, 02:13 AM

Gosh darn you and PB cookies. I make the BEST PB cookies. Got an old recipes like the kind grandma used to make. LOL. It's called Lotsa Peanut Cookies. I've been able to modify them to a healthier format though and they're just as yummi!

spelt or kamut flour
natural PB
clarified butter (if you must but you can make them without)
water
sea salt
egg whites
and again, if you must, you can add sugar, I use Turbinado if I do

jk35 · 01-22-2003, 02:18 AM

that "etc etc etc"??? is that the beer. one beer, two beers, etc etc etc...... lol.

my cookies were fresh out of a processed wrapper.. with lots of sugar.

jk35 · 01-22-2003, 02:21 AM

p.s. i have two boys... 17 and 15.

jk35 · 01-22-2003, 02:26 AM

I only drink BEER!!! I prefer cheap Canadian beer. Since I'm in ON my beer of choice is Blue Lite. The only exception is the occassional Coors Lite or Corona.

who said this???? lol

CLPgold · 01-22-2003, 02:33 AM

LOL

I remember that quote very well....

It's so true, and right now I'm indulging in Blue lite. Have been indulging since sometime yesterday LOL. I've still got 2 left. That will make it an even 20 tonight.

My alcohol consumption and tolerance it far beyond normal.

But I'm always very productive whilst drinking. I scrub the house, premake my meals (the kids eat the same healthy diet I do).

Right now I'm downloading songs from Kazaa, scanning pics on my scanner, and reading online newspapers cuz it's the morning now and they're all updated!

jk35 · 01-22-2003, 02:41 AM

one hour 30 min. til i go home... and to sleep. don't have to make brats breakfast, don't scrub the floors (i did do them last month), i'm sorry but my tolerance is no way close to yours.. hope you don't hold that against me...

what pictures are you scanning? put some here.... NO pets please.....lol

CLPgold · 01-22-2003, 03:18 AM

Check out the member pics section: Updated Family Pics

I'm there

jk35 · 01-22-2003, 03:22 AM

i saw them. but you said you were scanning new one's . I got a scanner at home... i'll have mine on soon... i wish i took a picture of me around august . to compare how i've changed now.

well time to go. see ya soon bed time..

CLPgold · 01-22-2003, 04:18 AM

GN

I snuck in another protein bar.

CLPgold · 01-22-2003, 11:24 AM

Alright, I made it through another serious drinking binge. I mean, I do like to drink, but not quite that excessively. Just was in the mood though. So, hopefully it won't hit me again for awhile. Gotta a comp. coming up! I'm so diabolical to myself.

AGH I still have laundry to put away today. GOSH DARNIT!!! I really dislike doing that household chore. I'd rather clean the kitty litter box

Sleep:

Don't know, not much.

Meal 1
1 Meso-Tech Choc.mint protein bar. Needed more sugar after all the beer.

Gonna be good for the rest of the day. Take a nap for a couple hours when the kids get home from school, then hit the gym cuz I had to bail yesterday.

Meal 2
5oz chicken breast
3oz baked potatoe w/ 1 1/2tsp.flax and sea salt

Meal 3 OK today just wasn't mean to be clean diet day!

1pckg. cheese curds - I love them things
1orange

Meal 4
4oz chicken breast
2 1/2oz salmon
4oz baked potatoe w/2tsbp flax and sea salt

jk35 · 01-23-2003, 06:02 AM

gold, went out last night just like i said. just want you to know i'm a great shopper. I bought four shirts and three pants for $84. that's american dollars... the store Structure. had 70% off. also went out but only had two beers. So.... have to make up tonight..... club meeting then hitting bars on way home.. didn't get my numbers yet.. will get them tonight.. hope you have a good day.

p.s. i don't see any beer in those three meals...?????

CLPgold · 01-23-2003, 09:16 AM

Good job boy!

No beer yesterday. I'm done for a few days, longer I hope, but I am uncontrollable.

Going back to bed. Had insomnia really bad last night and wittle dude just went down for a nap.

jk35 · 01-23-2003, 09:31 AM

*k* on your forehead.. good night... or is that good morning.. or is that sweet dreams.. or is that ......... whatever.....

CLPgold · 02-08-2003, 11:32 AM

K, I've been real good still, just sucking at posting. I'm moving!!!! Finally, no more procrastinating, just gotta finish packin up the kitchen and basement>

In the words of the famous Ed Grimly, "I'm so excited, I must say".

Should be outta here soon, just takin my sweet a$$ time haha.

But I'll be puterless for a couple weeks

And gotta find another gym to train at. I can't decide!

Well, that's all I got to say about that right now.

kuso · 04-20-2003, 08:17 PM

I hope you are still being good

Burner02 · 04-21-2003, 02:24 AM

yeah! Hurry up and plug back in!

01-21-2003, 02:42 PM	#31
CLPgold Registered User Join Date: Feb 2002 Location: ON Posts: 718	Sleep: 3 1/2hrs My bad. Meal 1 5cooked egg whites, 2yolks 3oz turkey 3/4cp yams Meal 2,3,4,5,6,..... BEER
	A chic on the move.

01-21-2003, 08:10 PM	#32
CLPgold Registered User Join Date: Feb 2002 Location: ON Posts: 718	OH!!! I'm being sooooo bd today!!! Went to the Beer Store for anothe 6pk. Make that 18 today when I'm finally done, and 12 last night. Just in one of those moods....a good mood Plus had 1 1/2 protein bars about 20min ago. Yummi! So bad for the physique, metabolism, I know! But I'm pretty happy about it all. Knowingly self inflicted so no complaints on my part.
	A chic on the move.

01-22-2003, 12:45 AM	#34
CLPgold Registered User Join Date: Feb 2002 Location: ON Posts: 718	Oh it doesn't stop there w8. It's now 2:30am and I'm on BEER #16 and > oops I bought a case instead of a 6pack. But, but,but... I bought the other 6pack for someone else and they only drank 4 out of it, so I have to finish their last 2, plus my last 2. I did eat another good meal: 5oz turkey 1cp yams 1tsp flax Yes, even though I've consumed many beers, I can still type and I still eat good. BTW in my world protein bars are a good food source. Just on a bender. I am quite content right now still. Had to edit a spelling mistake. Don't like that.
	A chic on the move.

01-22-2003, 01:10 AM	#35
jk35 hang on baby!! Elite Member Join Date: Jun 2002 Location: buffalo Posts: 47	what are you still doing up at this time?
	just hoping to gain some muscle while keeping it up

01-22-2003, 01:14 AM	#36
CLPgold Registered User Join Date: Feb 2002 Location: ON Posts: 718	Drinking And you?
	A chic on the move.

01-21-2003, 08:12 PM	#33
w8lifter Join Date: May 2001 Location: Around..... Posts: 14,964	Wow!

01-22-2003, 01:16 AM	#37
jk35 hang on baby!! Elite Member Join Date: Jun 2002 Location: buffalo Posts: 47	working, tomorrow will be drinking and getting my numbers for my super bowl squares
	just hoping to gain some muscle while keeping it up

01-22-2003, 01:26 AM	#38
CLPgold Registered User Join Date: Feb 2002 Location: ON Posts: 718	Woo hoo Super Bowl. It's so exciting!!! Why drinking tomorrow/today?
	A chic on the move.

01-22-2003, 01:29 AM	#39
CLPgold Registered User Join Date: Feb 2002 Location: ON Posts: 718	OOPS!!! I forgot to admit also that I had 2 pringles tonight. I bought 3 packs of pringles for the kids ( cuz I've got so many of the gosh darn critters), and my little pixie faced girl Tazia offered me some and I had 2!!! Let me tell you Pringle Man, that once you pop you can STOP!!! Just don't be shovin' any cheap Canadian beer in my face.
	A chic on the move.

01-22-2003, 01:31 AM	#40
jk35 hang on baby!! Elite Member Join Date: Jun 2002 Location: buffalo Posts: 47	well, i work til 6 am this morning. go home, go to bed, wake up about 12:00/01:00. go to gym, legs workout. pick up son at school and take him to doctors. come home. eat and should be going out about 06:30 to go shopping.(need some things). stop at pub about 08:00 and start drinking. coors light or bud light. first time ever I bought a $200.00 square. so i'm a little excited if i win. $10,000 final score!!!
	just hoping to gain some muscle while keeping it up

01-22-2003, 01:35 AM	#41
jk35 hang on baby!! Elite Member Join Date: Jun 2002 Location: buffalo Posts: 47	gold, i have to admit i just had to big peanut butter cookies....
	just hoping to gain some muscle while keeping it up

01-22-2003, 02:10 AM	#42
CLPgold Registered User Join Date: Feb 2002 Location: ON Posts: 718	Sweet!!!! Busy day. Sounds like my usual days. 7:00am Wake up oldest, yell every 5min to get her a$$ out of bed (she's almost 15 so this is a necessary tactic). Keep hounding her for an hour to ensure she's had a decent breakfast, showered, brushed her teeth, etc.... 8:00am wake up other 2 girls, pick out clothes, make breakfast, sign homework books, make sure they brush their teeth and hair and are appropriately dressed for the weather 9:30am wake up sweet baby boy - love that little guy! make him a baba, change his diaper, get him dressed scrub house down, tidy up stuff etc... go on internet work on online business take dogs out for a walk kids come home for lunch continue cleaning, premaking meals, phone calls, internet, errands, spend time with wittle dude etc... 3:00pm oldest comes home 4:00pm other 2 come home get supper ready, clean, help with homework, bathtime and whatever other millions of things need to be done take dogs out for a walk again gee, looking back that doesn't even sound like 1/2 of a my typical day OH, and workout, tan, do cardio and stretch if I have time. Spend quality time chatting in the gym. I'm far too sociable. Etc. etc. etc...
	A chic on the move.

01-22-2003, 02:13 AM	#43
CLPgold Registered User Join Date: Feb 2002 Location: ON Posts: 718	Gosh darn you and PB cookies. I make the BEST PB cookies. Got an old recipes like the kind grandma used to make. LOL. It's called Lotsa Peanut Cookies. I've been able to modify them to a healthier format though and they're just as yummi! spelt or kamut flour natural PB clarified butter (if you must but you can make them without) water sea salt egg whites and again, if you must, you can add sugar, I use Turbinado if I do
	A chic on the move.

01-22-2003, 02:18 AM	#44
jk35 hang on baby!! Elite Member Join Date: Jun 2002 Location: buffalo Posts: 47	that "etc etc etc"??? is that the beer. one beer, two beers, etc etc etc...... lol. my cookies were fresh out of a processed wrapper.. with lots of sugar.
	just hoping to gain some muscle while keeping it up

01-22-2003, 02:21 AM	#45
jk35 hang on baby!! Elite Member Join Date: Jun 2002 Location: buffalo Posts: 47	p.s. i have two boys... 17 and 15.
	just hoping to gain some muscle while keeping it up

04-21-2003, 02:24 AM	#58
Burner02 Super Hero in Training Join Date: Mar 2002 Location: Tip of the spear! Posts: 28,316	yeah! Hurry up and plug back in!
	Success leaves clues. People who produce outstanding results do specific things to create those results Nobody cares what you did yesterday or what you are going to do tomorrow. What is important is what you are doing NOW to solve our problem THERE IS NO TOMORROW! - Appollo Creed

01-22-2003, 02:26 AM	#46
jk35 hang on baby!! Elite Member Join Date: Jun 2002 Location: buffalo Posts: 47	I only drink BEER!!! I prefer cheap Canadian beer. Since I'm in ON my beer of choice is Blue Lite. The only exception is the occassional Coors Lite or Corona. who said this???? lol
	just hoping to gain some muscle while keeping it up

01-22-2003, 02:33 AM	#47
CLPgold Registered User Join Date: Feb 2002 Location: ON Posts: 718	LOL I remember that quote very well.... It's so true, and right now I'm indulging in Blue lite. Have been indulging since sometime yesterday LOL. I've still got 2 left. That will make it an even 20 tonight. My alcohol consumption and tolerance it far beyond normal. But I'm always very productive whilst drinking. I scrub the house, premake my meals (the kids eat the same healthy diet I do). Right now I'm downloading songs from Kazaa, scanning pics on my scanner, and reading online newspapers cuz it's the morning now and they're all updated!
	A chic on the move.

01-22-2003, 02:41 AM	#48
jk35 hang on baby!! Elite Member Join Date: Jun 2002 Location: buffalo Posts: 47	one hour 30 min. til i go home... and to sleep. don't have to make brats breakfast, don't scrub the floors (i did do them last month), i'm sorry but my tolerance is no way close to yours.. hope you don't hold that against me... what pictures are you scanning? put some here.... NO pets please.....lol
	just hoping to gain some muscle while keeping it up

01-22-2003, 03:18 AM	#49
CLPgold Registered User Join Date: Feb 2002 Location: ON Posts: 718	Check out the member pics section: Updated Family Pics I'm there
	A chic on the move.

01-22-2003, 03:22 AM	#50
jk35 hang on baby!! Elite Member Join Date: Jun 2002 Location: buffalo Posts: 47	i saw them. but you said you were scanning new one's . I got a scanner at home... i'll have mine on soon... i wish i took a picture of me around august . to compare how i've changed now. well time to go. see ya soon bed time..
	just hoping to gain some muscle while keeping it up

01-22-2003, 04:18 AM	#51
CLPgold Registered User Join Date: Feb 2002 Location: ON Posts: 718	GN I snuck in another protein bar.
	A chic on the move.

01-22-2003, 11:24 AM	#52
CLPgold Registered User Join Date: Feb 2002 Location: ON Posts: 718	Alright, I made it through another serious drinking binge. I mean, I do like to drink, but not quite that excessively. Just was in the mood though. So, hopefully it won't hit me again for awhile. Gotta a comp. coming up! I'm so diabolical to myself. AGH I still have laundry to put away today. GOSH DARNIT!!! I really dislike doing that household chore. I'd rather clean the kitty litter box Sleep: Don't know, not much. Meal 1 1 Meso-Tech Choc.mint protein bar. Needed more sugar after all the beer. Gonna be good for the rest of the day. Take a nap for a couple hours when the kids get home from school, then hit the gym cuz I had to bail yesterday. Meal 2 5oz chicken breast 3oz baked potatoe w/ 1 1/2tsp.flax and sea salt Meal 3 OK today just wasn't mean to be clean diet day! 1pckg. cheese curds - I love them things 1orange Meal 4 4oz chicken breast 2 1/2oz salmon 4oz baked potatoe w/2tsbp flax and sea salt Last edited by CLPgold : 01-23-2003 at 09:15 AM.
	A chic on the move.

01-23-2003, 06:02 AM	#53
jk35 hang on baby!! Elite Member Join Date: Jun 2002 Location: buffalo Posts: 47	gold, went out last night just like i said. just want you to know i'm a great shopper. I bought four shirts and three pants for $84. that's american dollars... the store Structure. had 70% off. also went out but only had two beers. So.... have to make up tonight..... club meeting then hitting bars on way home.. didn't get my numbers yet.. will get them tonight.. hope you have a good day. p.s. i don't see any beer in those three meals...?????
	just hoping to gain some muscle while keeping it up

01-23-2003, 09:16 AM	#54
CLPgold Registered User Join Date: Feb 2002 Location: ON Posts: 718	Good job boy! No beer yesterday. I'm done for a few days, longer I hope, but I am uncontrollable. Going back to bed. Had insomnia really bad last night and wittle dude just went down for a nap.
	A chic on the move.

01-23-2003, 09:31 AM	#55
jk35 hang on baby!! Elite Member Join Date: Jun 2002 Location: buffalo Posts: 47	k on your forehead.. good night... or is that good morning.. or is that sweet dreams.. or is that ......... whatever.....
	just hoping to gain some muscle while keeping it up

02-08-2003, 11:32 AM	#56
CLPgold Registered User Join Date: Feb 2002 Location: ON Posts: 718	K, I've been real good still, just sucking at posting. I'm moving!!!! Finally, no more procrastinating, just gotta finish packin up the kitchen and basement> In the words of the famous Ed Grimly, "I'm so excited, I must say". Should be outta here soon, just takin my sweet a$$ time haha. But I'll be puterless for a couple weeks And gotta find another gym to train at. I can't decide! Well, that's all I got to say about that right now.
	A chic on the move.

04-20-2003, 08:17 PM	#57
kuso Um......get rooted! Elite Member Join Date: Dec 2001 Location: aka ( o Y o ) Posts: 15,033 Photos: 15	I hope you are still being good

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