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my diary: Gotta gain weight!!!


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Old 03-12-2003, 06:02 PM   #31
Fit Freak
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A little of evrything...the most important thing given that you're already consuming adequate protein though is calories. As long as you up the calories it shouldn't make much difference where the cals come from...as usual though just keep them coming from 'clean' foods though.

I know you said you can only train for 3 months so yes...keep bulking.



Searching for the right balance...
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Old 04-21-2003, 09:00 AM   #32
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My 3 months are up and I am extremely happy with my gains!!! I was hoping to gain 10 pounds and ended up gaining 26 pounds!!!!

latest pics
http://www.ironmagazineforums.com/sh...threadid=17091

final measurements
http://www.ironmagazineforums.com/sh...518#post322518
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