Reply With QuoteOriginally posted by david
And as NG says this, all of us males were wishing we were him in your presence!
Sounds like your workouts are killer! Oh, how I mish killer workouts!
I've pretty much switch to circuit training these days just to maintain!
Yeah, I've had some killer workouts lately! Did legs today and all I'll say is O U C H...I dunno how I'll be able to dance tomorrow..
Gettin' back in the game...
Results 241 to 260 of 260
Thread: Gettin' back in the game...
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02-25-2003, 11:01 AM #241Senior Member ELITE MEMBER
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Hey honey!Originally posted by lina
Hi sweetie!
Saw you on!
HOT guy?!!!! Woohoo!!!
Sounds like Jen is back in full force! 
So what kinda dance classes are you taking that you have to do for 2 hours a day?
Yep.. that guy was hot!
the dance group I'm in are dancing at a basketball game this weekend.. The cheerleading group you know.. We need a lot of practise..
How are you babe?
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02-25-2003, 11:15 AM #242Senior Member ELITE MEMBER
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02-25-2003, 11:17 AM #243Senior Member ELITE MEMBER
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THANKS honey!Originally posted by Princess
GOOD LUCK ON YOUR CUT JEN!!! You can Do It! I think I may join you on one..and nooo peanuts for me... they are like almonds are for you!!!
HOT GUY~~ WOOOHOO!! Like Lina said.. your back in the game
Now go get some more water..again...
Have a wonderful day darlin'
Yeah, join me! I know, I need to avoid nuts all together actually.. I just can't stop..
Yep, I got myself a lot of water there today..
Hope you're having an awesome day!
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02-25-2003, 11:24 AM #244Bearded Attacker
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Well, personally, I don't think you need to cut!
But, I know you'll be determined and dedicated. Keep up the good work sweety!
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02-25-2003, 12:25 PM #245Senior Member ELITE MEMBER
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Originally posted by freeman1504
Well, personally, I don't think you need to cut! But, I know you'll be determined and dedicated. Keep up the good work sweety!
thanks, but you haven't seen my ass lately.. 
I need you here to whip me when I start losing motivation!
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02-25-2003, 01:07 PM #246Bearded Attacker
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I'll be there ASAP, I like whipping and asses!!
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02-25-2003, 04:33 PM #247Senior Member ELITE MEMBER
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Hey! Sounds like you've had some killer workouts, that what I like to hear. I hope the cut goes well, stay away from the extra carbs and fats. Talk to ya later.
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02-25-2003, 08:04 PM #248EAST COAST BRAT ELITE MEMBER
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I can read into this!Originally posted by Nike_Girl
thanks, but you haven't seen my ass lately..
TTYS!
D
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02-25-2003, 11:54 PM #249Senior Member ELITE MEMBER
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Hey babe!Originally posted by Eggs
Hey! Sounds like you've had some killer workouts, that what I like to hear. I hope the cut goes well, stay away from the extra carbs and fats. Talk to ya later.
Yep, I'm working my ass off (literally.. ).. I will stay away from that.. esp. almonds and other nuts ..
Hope all is well with ya!
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02-25-2003, 11:54 PM #250Senior Member ELITE MEMBER
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Originally posted by david
I can read into this!
TTYS!
D
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02-26-2003, 01:16 AM #251Senior Member ELITE MEMBER
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DAY 2
Goals today: Get all the meals in.. and make 'em good..
Meal 1:
2 eggs, 6 whites
1/3 cup oatmeal, 1tbsp sunflower seeds
Vitamins, minerals
Meal 2:
5.5 oz chicken breast
broccoli, green beans
0.5 tbsp olive oil
Meal 3:
5 oz shrimp (is that ok? high in sodium.. but ok?)
lettuce, cabbage
1 tbsp olive oil
Meal 4:
35g whey
1 tbsp olive oil
Meal 5:
5 oz lean beef
cucumber, red pepper
2/3 small apple
Meal 6:
7 whites, 2 yolks
lots of flaxseeds in water for extra fiber (my tummy really needs it..)
TOTALS:
1740 cals
214g protein
35g carbs
76g fat
Workouts:
*Shoulders and abs.. I'll say ouch again today..
*Tons of walking
*Dancing.. About two hours.. Medium intense..
Bought lots of cute workout tops today!
Last edited by Jenny; 02-26-2003 at 03:33 PM.
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02-26-2003, 01:16 AM #252Senior Member ELITE MEMBER
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My legs are so SORE today!!
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02-26-2003, 08:07 AM #253Super Hero in Training
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I wish my legs were sore...
(Isn't that sick?)Success leaves clues. People who produce outstanding results do specific things to create those results
Nobody cares what you did yesterday or what you are going to do tomorrow. What is important is what you are doing NOW to solve our problem
THERE IS NO TOMORROW!
- Appollo Creed
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02-26-2003, 03:26 PM #254Senior Member ELITE MEMBER
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Hey B.. yeah.. I know, sometimes it's lovely to be sore..
But right now it's just down right painful.. I walk funny.. not to mention dancing.. OWWW.. I just got back and damn, I need to do some stretching before next practise..
Chest soreness is finally starting to dissapear..
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02-26-2003, 03:36 PM #255Super Hero in Training
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it's begining to disappear? That means it's about time to pound your chest again, eh?
Thses classes are killing me. I might be able to get my wholebody worked out within the next four days, starting tomrrow.
Five more weeks of class then that will free up enough time to get back in regularly.Success leaves clues. People who produce outstanding results do specific things to create those results
Nobody cares what you did yesterday or what you are going to do tomorrow. What is important is what you are doing NOW to solve our problem
THERE IS NO TOMORROW!
- Appollo Creed
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02-27-2003, 05:52 AM #256EAST COAST BRAT ELITE MEMBER
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Hi NG!!!!!Originally posted by Nike_Girl
Hey B.. yeah.. I know, sometimes it's lovely to be sore..
But right now it's just down right painful.. I walk funny.. not to mention dancing.. OWWW.. I just got back and damn, I need to do some stretching before next practise..
Chest soreness is finally starting to dissapear..
good to see that we're both online together!
I used to jump into a Steam room and stretch in there and damn... it felt very good!
How is everything else going for ya?
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02-27-2003, 05:59 AM #257Senior Member ELITE MEMBER
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Hey honey!
I'm fine thanx! Working at home today!
Yeah, I need to find a steam room, that would be lovely!
Life is pretty good right now! How are you doing?
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02-27-2003, 06:22 AM #258Senior Member ELITE MEMBER
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CHECK OUT MY NEW JOURNAL IN "THE CUT STARTS HERE"!!
(yeah.. I felt like shouting.... )
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02-27-2003, 06:28 AM #259Super Hero in Training
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HIYA NG!
there is a wet/dry sauna in the locker room, I like to hit that after a workout when I have the chane. I take in a spray bottle and spray the rocks and walls to drive up the humidity and dite for a good 10 - 15 minutes.....nice.Success leaves clues. People who produce outstanding results do specific things to create those results
Nobody cares what you did yesterday or what you are going to do tomorrow. What is important is what you are doing NOW to solve our problem
THERE IS NO TOMORROW!
- Appollo Creed
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02-27-2003, 12:28 PM #260EAST COAST BRAT ELITE MEMBER
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Originally posted by Nike_Girl
CHECK OUT MY NEW JOURNAL IN "THE CUT STARTS HERE"!!
(yeah.. I felt like shouting.... )
I will do just that! I love following your journals!
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