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#61 |
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Registered User
Join Date: Jun 2002
Location: my own lil world
Posts: 867
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BODYBUILDING SUPPLEMENTS
High Quality Supplements For Bodybuilders and Athletes. www.ironmaglabs.com very indepth GP.. your so eloquent when ya wanna be.. I Know first hand.. now come on ..share a bit with us peasents...
snuggles Eri' |
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#62 | |
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NGA/IFPA Pro Bodybuilder
Moderator
Join Date: Jul 2001
Location: Ft. Lauderdale Florida
Posts: 10,474
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Monthly columnist for Muscular Development and Ironman magazines.
VPX Sponsored Athlete/Board Rep www.prrstraining.com Time to GROW Without Plateau! Personal Training Gopro is available for online personal training, dietary guidance, and contest prep coaching. Send me a PM or e-mail if interested. Thank you. |
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#63 |
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Registered User
Join Date: Jun 2002
Location: my own lil world
Posts: 867
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like how tortured you are.. please tell me you aren't as perfect as you seem.. your like a GOD.. and baby I wanna whisper in gods ear..
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#64 | |
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NGA/IFPA Pro Bodybuilder
Moderator
Join Date: Jul 2001
Location: Ft. Lauderdale Florida
Posts: 10,474
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Quote:
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Monthly columnist for Muscular Development and Ironman magazines.
VPX Sponsored Athlete/Board Rep www.prrstraining.com Time to GROW Without Plateau! Personal Training Gopro is available for online personal training, dietary guidance, and contest prep coaching. Send me a PM or e-mail if interested. Thank you. |
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#65 |
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Registered User
Join Date: Jun 2002
Location: my own lil world
Posts: 867
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How ya doing sweething??
Eri' |
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#66 | |
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NGA/IFPA Pro Bodybuilder
Moderator
Join Date: Jul 2001
Location: Ft. Lauderdale Florida
Posts: 10,474
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Quote:
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Monthly columnist for Muscular Development and Ironman magazines.
VPX Sponsored Athlete/Board Rep www.prrstraining.com Time to GROW Without Plateau! Personal Training Gopro is available for online personal training, dietary guidance, and contest prep coaching. Send me a PM or e-mail if interested. Thank you. |
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#67 | |
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2 Samuel 24:24
Elite Member
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Quote:
![]() How far off's the comp GP?? |
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#68 | |
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NGA/IFPA Pro Bodybuilder
Moderator
Join Date: Jul 2001
Location: Ft. Lauderdale Florida
Posts: 10,474
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Quote:
As for the competition...it depends how it goes. I may compete as early as June, or I may wait until July. I will be competing in a September show for sure. |
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Monthly columnist for Muscular Development and Ironman magazines.
VPX Sponsored Athlete/Board Rep www.prrstraining.com Time to GROW Without Plateau! Personal Training Gopro is available for online personal training, dietary guidance, and contest prep coaching. Send me a PM or e-mail if interested. Thank you. |
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#69 |
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Peak Physiques™
Join Date: Mar 2002
Location: NY
Posts: 7,967
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What shows are you considering? I'd like to attend.
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#70 | |
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NGA/IFPA Pro Bodybuilder
Moderator
Join Date: Jul 2001
Location: Ft. Lauderdale Florida
Posts: 10,474
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Quote:
I am also considering Musclemania and some other shows, but I have to see what my schedule will look like. |
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Monthly columnist for Muscular Development and Ironman magazines.
VPX Sponsored Athlete/Board Rep www.prrstraining.com Time to GROW Without Plateau! Personal Training Gopro is available for online personal training, dietary guidance, and contest prep coaching. Send me a PM or e-mail if interested. Thank you. |
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#71 | |
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P/RR/S groupie
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Quote:
Always the flirt...... Suck it up Coach!!! You have been torturing me for a year now!!! It's about time you suffer a bit. ![]() |
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Sapphire
"Thank goodness that perfection is something I will never reach, which will keep me striving till the day I die" ...... GOPRO http://www.ironmagazineforums.com/at...chmentid=17570 http://www.ironmagazineforums.com/at...chmentid=17638http://www.ironmagazineforums.com/at...chmentid=17567http://www.ironmagazineforums.com/at...chmentid=17622 |
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#72 | |
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P/RR/S groupie
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Quote:
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Sapphire
"Thank goodness that perfection is something I will never reach, which will keep me striving till the day I die" ...... GOPRO http://www.ironmagazineforums.com/at...chmentid=17570 http://www.ironmagazineforums.com/at...chmentid=17638http://www.ironmagazineforums.com/at...chmentid=17567http://www.ironmagazineforums.com/at...chmentid=17622 |
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#73 |
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NGA/IFPA Pro Bodybuilder
Moderator
Join Date: Jul 2001
Location: Ft. Lauderdale Florida
Posts: 10,474
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Where did you dig up this thread from? This is really old. I only eat Ice Cream, Oreos, and Krispy Kremes now!
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Monthly columnist for Muscular Development and Ironman magazines.
VPX Sponsored Athlete/Board Rep www.prrstraining.com Time to GROW Without Plateau! Personal Training Gopro is available for online personal training, dietary guidance, and contest prep coaching. Send me a PM or e-mail if interested. Thank you. |
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#74 | ||
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2 Samuel 24:24
Elite Member
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Quote:
Thanks babe ![]() Quote:
![]() Your new diet plan coupled with P/RR/S II has done us both wonders |
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#75 | |
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NGA/IFPA Pro Bodybuilder
Moderator
Join Date: Jul 2001
Location: Ft. Lauderdale Florida
Posts: 10,474
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Quote:
My all sugar, no protein diet has truly worked wonders! |
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Monthly columnist for Muscular Development and Ironman magazines.
VPX Sponsored Athlete/Board Rep www.prrstraining.com Time to GROW Without Plateau! Personal Training Gopro is available for online personal training, dietary guidance, and contest prep coaching. Send me a PM or e-mail if interested. Thank you. |
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#77 | |
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P/RR/S groupie
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Quote:
(Ris) Hey Coach... does that mean I can eat pizza and donuts now that I TOO am a P/RR/S disciple?? ![]() |
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Sapphire
"Thank goodness that perfection is something I will never reach, which will keep me striving till the day I die" ...... GOPRO http://www.ironmagazineforums.com/at...chmentid=17570 http://www.ironmagazineforums.com/at...chmentid=17638http://www.ironmagazineforums.com/at...chmentid=17567http://www.ironmagazineforums.com/at...chmentid=17622 |
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#78 |
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Cuddle Slut
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Damn i thought that this was a new thread
and GP would be whining along with me Sapph...that avi is incredible ![]() GP...i gotta dedicate my trophey to you in June cause the P/RR/S routine is making dah booty look good ![]() |
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#79 |
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www.Bodyfactoryllc.com
Join Date: Jul 2002
Location: Pa
Posts: 1,740
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Oh thanks alot J'bo LOL I am just minced meat i guess. Just wait until i come out of the wood works in june : P
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#81 | |
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NGA/IFPA Pro Bodybuilder
Moderator
Join Date: Jul 2001
Location: Ft. Lauderdale Florida
Posts: 10,474
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Quote:
No Sapphy you can't eat that junk! J'bo...glad P/RR/S is doing your booty right! And don't worry everyone, GP is suffering right along with all of you. I haven't had a true cheat meal since April 2003. |
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Monthly columnist for Muscular Development and Ironman magazines.
VPX Sponsored Athlete/Board Rep www.prrstraining.com Time to GROW Without Plateau! Personal Training Gopro is available for online personal training, dietary guidance, and contest prep coaching. Send me a PM or e-mail if interested. Thank you. |
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#82 |
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www.Bodyfactoryllc.com
Join Date: Jul 2002
Location: Pa
Posts: 1,740
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starting may first i am back in full swing BRO !! giving my body a much needed rest. was up to 212 last night but little sloppy so just weight. I am doing a very very strong detox to remove all toxins fom body from past 20-30 years and let me tell you I feel like I am on a caffine rush all day ! I get 4 hours sleep and feel fully energized. ITs amazing what happens when we remove the toxins from our bodies. I highly recommended to all my clients before they diet so that results come much faster. One o my guys just got contract Men's fitness I am so happy and J'bo will be on cover of magazines very shortly becuae she is a fine example of what can be accomplished natural with no enhancements !! (AS WELL AS YOUR SELF )
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#83 | |
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NGA/IFPA Pro Bodybuilder
Moderator
Join Date: Jul 2001
Location: Ft. Lauderdale Florida
Posts: 10,474
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Quote:
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Monthly columnist for Muscular Development and Ironman magazines.
VPX Sponsored Athlete/Board Rep www.prrstraining.com Time to GROW Without Plateau! Personal Training Gopro is available for online personal training, dietary guidance, and contest prep coaching. Send me a PM or e-mail if interested. Thank you. |
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#84 |
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www.Bodyfactoryllc.com
Join Date: Jul 2002
Location: Pa
Posts: 1,740
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we will begin where we left off !!
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#85 | |
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NGA/IFPA Pro Bodybuilder
Moderator
Join Date: Jul 2001
Location: Ft. Lauderdale Florida
Posts: 10,474
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Quote:
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Monthly columnist for Muscular Development and Ironman magazines.
VPX Sponsored Athlete/Board Rep www.prrstraining.com Time to GROW Without Plateau! Personal Training Gopro is available for online personal training, dietary guidance, and contest prep coaching. Send me a PM or e-mail if interested. Thank you. |
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