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Reply With QuoteDoes man on man action count as cardio?
I don't know how to workout. Please don't judge me
Results 121 to 150 of 237
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02-03-2012, 08:22 AM #121THE WAR PIG MODERATOR
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Originally Posted by thecaptn'
legs looking good bro! Damn sure you carry 10lbs in hair thou
lmao!
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02-03-2012, 05:38 PM #122Chemistry Experiment ADMINISTRATOR
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IronMagLabs 15% Off Coupon Code = heavyiron15
All posts are for entertainment and may contain fiction. Consult a doctor before using any medications. Heavyiron does not advocate readers engage in any illegal activity.
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02-03-2012, 05:45 PM #123Moderator MODERATOR
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Only if your making eye contact. Originally Posted by heavyiron
All information provided by me is for research purpose only. I do not sell illegal compounds nor can I supply anyone with a source for raw materials.
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02-04-2012, 01:10 AM #124Severely Under-Jacked ELITE MEMBER
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Both you guys suck... just sayin
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02-06-2012, 01:16 PM #125Severely Under-Jacked ELITE MEMBER
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Yea Niggie!
Had a sticky bun with nuts and Raisins and 4 Extra large fried eggs this morning (awesome diet).
Waited an hour, then had another sticky bun (KOS approved) for pre-workout, then smashed some chest!
Only had a small workout because i achieved great'ness today!
I had never done 265lbs Bench Press for 10 reps before so that was my first goal. Did that really easily and was impressed with myself.. then i add 5lbs and smashed another set of 10!! Feeling great! moved up 10lbs this session.. kinda makes me happy.. i'm guessing my training style from the 4hour body is really paying off.
P.s. KOS needs a 3 day temp ban or I'm not making anymore funny videos
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02-06-2012, 01:28 PM #126THE WAR PIG MODERATOR
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Originally Posted by Silver_Back
I'm sure he will take care of this himself, it shouldn't be too long before that happens anyhow.
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02-06-2012, 01:59 PM #127Severely Under-Jacked ELITE MEMBER
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Good!
How can I get all buff and Arnold-Like if I have Fat-Man-Do KOS all sniffing up on my trail, criticizing my great'ness in comparison to his Fatty McFat'ness?
I demand justice!
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02-06-2012, 02:05 PM #128THE WAR PIG MODERATOR
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He's complaining that you don't call yourself fat in some thread somewhere.
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02-06-2012, 02:06 PM #129Severely Under-Jacked ELITE MEMBER
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Such behavior cannot go unpunished!!!
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02-06-2012, 03:59 PM #130JewsLoveBrisket.com MODERATOR
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I think KOS wants your DRSE membership for himself Originally Posted by Silver_Back
TheCaptn' is not a registered proctologist. His post are for his amusement only. Please seek proper medical advice if symptoms persist.
Originally Posted by REDDOG309
The Captn' is a half retarted Jew, He is a Mod in anything goes because of his fucked up thought process.
Its not like he is a mod in a quality of life section like diet or aas. But is definitly needed to ass rape fools like J4CKT.
He is the light of anything goes and will guide us to the promise land of debauchery, tranny diddleing and closet gheyness.
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02-06-2012, 05:11 PM #131Severely Under-Jacked ELITE MEMBER
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Well, you gotta be Jerked to be in the DRSE.. not just some Blob look-a-like Originally Posted by theCaptn'
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02-06-2012, 05:13 PM #132ALPHA MALE ELITE MEMBER
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dance puppet
"master and ruler of the world"
http://www.steroidforyou.com/
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02-07-2012, 08:18 AM #133Severely Under-Jacked ELITE MEMBER
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I think it's only fair to IM if you use your real picture as an Avatar. Originally Posted by KILLEROFSAINTS
Thx
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02-07-2012, 09:05 AM #134Senior Member BOARD REP
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Bang. Originally Posted by Silver_Back
Look, saney is leading by example lol
all your peptide needs: http://www.labpe.com
for a 10% discount use Code IMCgrant
Originally Posted by heavyiron
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02-07-2012, 02:05 PM #135Severely Under-Jacked ELITE MEMBER
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I squatted 235lbs for 10 today!
Can KOS do that?
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02-07-2012, 02:20 PM #136THE WAR PIG MODERATOR
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Originally Posted by Silver_Back
Yes, with a donut in each hand and one in his mouth.
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02-07-2012, 03:36 PM #137Severely Under-Jacked ELITE MEMBER
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Damnit! Originally Posted by XYZ
I need to do more weight!
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02-07-2012, 04:55 PM #1381st experiment
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No you don't need to do more weight your form is just off. You are missing the three donuts that xyz mentioned. Originally Posted by XYZ
I never see what has been done; I only see what remains to be done.-buddah
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02-08-2012, 12:32 PM #139Severely Under-Jacked ELITE MEMBER
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This is how much I weigh after eating breakfast and being fully dressed.
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02-08-2012, 12:37 PM #140THE WAR PIG MODERATOR
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Originally Posted by Silver_Back
This is how much I weigh after eating breakfast and being fully dressed.
That's man weight right there!
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02-08-2012, 12:41 PM #141Severely Under-Jacked ELITE MEMBER
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lol I'm a heavy bitch.. But KOS PM'd me and said my Scale is off by 40lbs.. so i need a new one Originally Posted by XYZ
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02-08-2012, 12:43 PM #142THE WAR PIG MODERATOR
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Originally Posted by Silver_Back
Donuts, the food that cures all. This might be your answer?
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02-08-2012, 01:04 PM #143Severely Under-Jacked ELITE MEMBER
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I'd hate to steal KOS's secret... There must be another way!
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02-08-2012, 01:07 PM #144Moderator MODERATOR
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Im pretty sure 12 lbs is the semen in your belly.
All information provided by me is for research purpose only. I do not sell illegal compounds nor can I supply anyone with a source for raw materials.
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02-08-2012, 01:32 PM #145ALPHA MALE ELITE MEMBER
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Originally Posted by Silver_Back
haha
every other word is kos
i did not pm this guy"master and ruler of the world"
http://www.steroidforyou.com/
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02-08-2012, 02:52 PM #146Severely Under-Jacked ELITE MEMBER
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Originally Posted by KILLEROFSAINTS
Yea ya did bro.. Don't make me post it and show it to everyone.. some of the things you said were down right horrible..
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02-08-2012, 02:53 PM #147ALPHA MALE ELITE MEMBER
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Ok post it
"master and ruler of the world"
http://www.steroidforyou.com/
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02-09-2012, 01:03 PM #148Severely Under-Jacked ELITE MEMBER
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I wonder if KOS still thinks i'm 220lbs... Hmm
Did some back and Biceps today! I shaved and took a good look at myself in the mirror.. and god damn i'm a fat bastard (KOS, thats me calling/admitting that i'm fat).
So yea.. I'm gonna keep my calories high with lots of proteins, and try and keep my carbs very low after my second meal. Hopefully that'll trim a few pounds from my waist so i can be skinnier than KOS one day
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02-10-2012, 01:42 PM #149Severely Under-Jacked ELITE MEMBER
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4 fried eggs, 2 pieces of toast for breakky. Lunch I made myself a Turkey and Cheese Sangwhich with Mustud. Shit was bangarang!
Fooled around in the gym today (non-sexual), and did some BB Presses. An exercise i haven't done in a VERY long time. So i started off very light and added 5lbs per set. 135, 140, 145, 150. All easy weight of course. I just like inching upwards. its my style.
Then I did some Flys. 3x10 @ 50lbs, 10 reps @ 55lbs. Easy enough and felt good.
Then I took some Methadrol Extreme, opened the Cap, and snorted that shit!
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02-13-2012, 01:59 PM #150Severely Under-Jacked ELITE MEMBER
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For a long time, a goal of mine was to be able to bench press 275lbs for 10.. And on this very day, I nailed it! I hit it so good that I think i could have done an extra rep or 2.. I'm very proud in myself. I eat good, I train hard, i use IronMagLab products and Estrogen injections to keep my love for Tranny Porn very active.
Warm up: 225x10x2
Bench Press: 275x10, 280x8, 285x5, 290x6, 295x3
My next goal is to reach 315x10.. If i can do that, i'll be a very happy man. I think with good consistent training, I can reach that goal before the end of this year.
I also changed my dieting a bit.. after 2 or 3 pm. i keep the Carbohydrates to a very Minimum. as in, i only try to eat Meats and Veggies and i'll drink some milk (yes i know it has carbs).. so i'm kinda hoping to keep the calories up and lower my total carb intake so i can shed a few lbs..
I want some Input from anyone who follows this please.
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