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buff tc's new beginning

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  1. #1
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    buff tc's new beginning

    Woo! Hoo!! I am starting a new diary with my new name...still same ole me, though. I don't know, yet, what I will post here. Might just be a place to bitch or I might decide to post my workouts or menus...I just don't know.

    Since this is my diary and I can put whatever I want...I want to put a current picture of my all time love...my tattoos!
    ~health and fitness are a lifestyle~

    Pounds lost as of 6/06/09: 4

  2. #2
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    I didn't get to the gym yesterday...too damn much homework and shit to do. I still have a ton of homework today...but I am going to the gym if it kills me...so if I don't ever come back - you know why. I am just kidding. I am going to get to the gym, though.
    ~health and fitness are a lifestyle~

    Pounds lost as of 6/06/09: 4

  3. #3
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    3/2/03

    AM
    Homework....

    16 oz water + mult vit.
    1/2 c oatmeal
    5 egg whites
    1 yolk

    homework....

    1 ddp (bad me)

    homework....


    ...more later
    ~health and fitness are a lifestyle~

    Pounds lost as of 6/06/09: 4

  4. #4
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    Just in case you haven't figured it out...I am NOT in the mood to do my homework today. It fucking sucks! I want to play on the internet instead or play in my garden...I DO NOT want to do Spanish, Chemistry, Piano, Global Issues, or my Scientific Term...it all sucks today.
    ~health and fitness are a lifestyle~

    Pounds lost as of 6/06/09: 4

  5. #5
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    ...more homework

    Mmmm...I am having chicken fajitas tonight...minus the torilla. Damn they sound good.
    ~health and fitness are a lifestyle~

    Pounds lost as of 6/06/09: 4

  6. #6
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    btw...I am stuck

    I just can't get past this plateau(sp?) I have been here for months My weight lifting is going well, though.

    oh well, I will just stick with it...it will happen eventually. I hope.

    ~health and fitness are a lifestyle~

    Pounds lost as of 6/06/09: 4

  7. #7
    Fit Freak
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    What plateau? Is it strength, BF%, diet related....what have you hit a plateau in?
    Searching for the right balance...

  8. #8
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    Originally posted by Fit Freak
    What plateau? Is it strength, BF%, diet related....what have you hit a plateau in?

    It is body fat. When I first started w8 lifting and exercising (Oct 2001) I was 248lbs. Now I am 160lbs. I am only 5'3"
    I went from like 43% BF to 23%(still WAY to high) and I have been stuck at that. I have large muscle for a woman...I get comments ALL the time from people asking me if I am a bodybuilder...at least I am going the right way
    ~health and fitness are a lifestyle~

    Pounds lost as of 6/06/09: 4

  9. #9
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    I paid my "Elite Membership" today!!
    ~health and fitness are a lifestyle~

    Pounds lost as of 6/06/09: 4

  10. #10
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    I can't go to the gym again today!!! I have toooo much homework. I don't even know if I a going to finish it today.
    ~health and fitness are a lifestyle~

    Pounds lost as of 6/06/09: 4

  11. #11
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    He He He...even though I know it will only be for a minute...I have all the last post on all 10 most recent posts.
    ~health and fitness are a lifestyle~

    Pounds lost as of 6/06/09: 4

  12. #12
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    So ... what are you taking in school?
    Now rollin' with the Raider

  13. #13
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    Originally posted by naturaltan
    So ... what are you taking in school?
    I am taking 19 hours...
    ~Global Issues (current affairs basically)
    ~Organic (NOT orgasmic lol) Chemistry II
    ~Theatre (play set-up, etc.)
    ~Piano (intro for dumbass adults)
    ~Organic Chem II Lab (Monday afternoons)
    ~Spanish II (the one that is kicking my ass!!!)

    I will be done at the University I am attending in May...then I have one more (providing I pass this one) Spanish class. Then I will have my BA in Biology. I want to teach high school next fall. I hope I get it together so I can.
    ~health and fitness are a lifestyle~

    Pounds lost as of 6/06/09: 4

  14. #14
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    Buff, sexy and smart ... great combo!!
    Now rollin' with the Raider

  15. #15
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    :o

    Thank you.
    ~health and fitness are a lifestyle~

    Pounds lost as of 6/06/09: 4

  16. #16
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    03/03/03 (Cool date)

    I am ashamed. I am not even going to post today's meals. I missed 2...didn't add the right amount of carbs etc...


    Tomorrow is a new day. I already have my meals planned and ready. The only good thing I managed to day was to drink about 7 liters of water.

    No gym again today....wtf is my problem??? Oh yeah, my long day at school was today.

    Did you know that cooked brown rice freezes REALLY well in individual 1/2 cup portions???? It does.
    ~health and fitness are a lifestyle~

    Pounds lost as of 6/06/09: 4

  17. #17
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    03/04/03

    2 women's multi vitamins

    water 256 oz ---> about 7 liters

    7:30 am
    5 egg whites
    2 egg yolks
    1/2c cooked brown rice
    1 tbsp. Newman's BV

    11:15 am
    1 can tuna
    2.5 tsp. real mayo
    1 tsp. flax oil
    1 grapefruit

    2:45 pm
    Chicken breast (6 oz)
    I didn't have time to go home on my break and this is all I had with me.

    6:45 pm (I know...too much time between)
    6 oz extra lean ground beef
    2 cups shredded romaine
    1 tsp flax oil
    1 tbs Newman's BV

    9:45 pm
    1/2 oz walnuts
    6 oz chicken breast
    1/2 tbsp NBV


    TOTALS:

    Fat: 65
    Carbs: 55
    Protein: 169
    Cal: 1487
    Last edited by buff_tat2d_chic; 03-05-2003 at 10:36 AM.
    ~health and fitness are a lifestyle~

    Pounds lost as of 6/06/09: 4

  18. #18
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    Had to stop in to say 'hi'!

    Keep up the work!

    I know it must be tough with such a big load of course work but sounds like you are getting there!

    I remember the Organic Chemistry II!! That course made everyone shudder when I was in college...that and Physics!! Grrrrr....!!! But I loved to go to those classes since most of the engineeers that took 'm were pretty good looking!

    Your tattoos are huge! Ouch is all I can say!!

  19. #19
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    No Lina ... her tattoos are very very cool - and the isn't as bad as everyone thinks.
    Now rollin' with the Raider

  20. #20
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    Originally posted by lina


    Had to stop in to say 'hi'!

    Keep up the work!

    I know it must be tough with such a big load of course work but sounds like you are getting there!

    I remember the Organic Chemistry II!! That course made everyone shudder when I was in college...that and Physics!! Grrrrr....!!! But I loved to go to those classes since most of the engineeers that took 'm were pretty good looking!

    Your tattoos are huge! Ouch is all I can say!!
    Hi! Thank you for stopping in. And thanks for the encouragement...I am almost done and sometimes I feel really stressed so it is nice to hear "keep it up". I know there is an end in site.

    Biology is my major but I have take the chemistry...ARGGGHHH!! Not my strong area. Thats ok. This my last of 4 chem classes.

    My tattoos didn't really hurt. I love them though!
    ~health and fitness are a lifestyle~

    Pounds lost as of 6/06/09: 4

  21. #21
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    Originally posted by naturaltan
    and the isn't as bad as everyone thinks.
    RIGHTO my man!! They aren't as bad as some think.
    ~health and fitness are a lifestyle~

    Pounds lost as of 6/06/09: 4

  22. #22
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    I forgot to say in my post about yesterdays bad meal day that I went all day WITHOUT a ddp(diet dr pepper)...that is HARD for me to do. I will have to go post this in the diet soda thread too.


    On a bad note...I had several pieces of sugar free chewing gum. I could help myself.
    ~health and fitness are a lifestyle~

    Pounds lost as of 6/06/09: 4

  23. #23
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    ...it is 3pm and I haven't had a ddp...just water AND lots of it!!

    Oh...no gum today either.
    ~health and fitness are a lifestyle~

    Pounds lost as of 6/06/09: 4

  24. #24
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    I'm thinking the front view of the AV would be spectacular! he he
    Now rollin' with the Raider

  25. #25
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    Originally posted by naturaltan
    I'm thinking the front view of the AV would be spectacular! he he
    LOL there will be none of that...not at least until I get my boobs fixed!! Soon! Soon! Soon!! I can't wait!
    ~health and fitness are a lifestyle~

    Pounds lost as of 6/06/09: 4

  26. #26
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    Oh Damn awesome paint young lady!!!! Smoken'

  27. #27
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    Thanx!!!
    ~health and fitness are a lifestyle~

    Pounds lost as of 6/06/09: 4

  28. #28
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    Originally posted by buff_tat2d_chick
    LOL there will be none of that...not at least until I get my boobs fixed!! Soon! Soon! Soon!! I can't wait!
    yeah!!
    Now rollin' with the Raider

  29. #29
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    I don't feel very well today

    My head hurts
    ~health and fitness are a lifestyle~

    Pounds lost as of 6/06/09: 4

  30. #30
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    Way to go on the Diet soda

    Hope you feel better

    What's wrong with your boobs?
    Britney

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