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StfuAndLiftBtch 5 YEAR Transformation!

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  1. #1
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    StfuAndLiftBtch 5 YEAR Transformation!




  2. #2
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    Nice work brother.. keep it up!!


    Test E, Mast P, and Tren A
    are BACK IN STOCK!!! Hit me up for a List!!!

    Super Mod @ www.fitnessgeared.com and www.infinitymuscle.com

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    Really good work bro. You are a lifting badass. How old are you?
    Farmer's walk Pick up a heavy dumbell in each hand and go for a walk. Don't stop until dumbells drop.
    It is, in fact, usually excess volume, not intensity, that causes overtraining.Charles Poliquin

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    Quote Originally Posted by triplstep View Post
    Really good work bro. You are a lifting badass. How old are you?
    haha thanks. i turned 21 in feb!

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    What was/is your weight then and now?Nice work btw!

  6. #6
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    5 years ago. no idea. probably around like 140. wrestled junior year in 165 class. Was up to 215lbs a few months ago then i decided to cut carbs and loose some bdft. So no im sitting at 193@5'8"

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    Nice work bro. Saw the three wheel squat video (nice 20 something). Good work all around!!!!!

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