sara's new plan

sara · 12-30-2003, 11:43 PM

Quote:

Originally posted by greekblondechic
my mom doesnt want me using protein powder either my parents are very old school, they dont understand

but I just cant do egg whites 24/7 personally

What about cottage cheese?

greekblondechic · 12-30-2003, 11:52 PM

i avoid all dairy hon, it makes me sick i think..im not crazy about cottage cheese either

sara · 01-01-2004, 11:17 AM

Quote:

Originally posted by greekblondechic
i avoid all dairy hon, it makes me sick i think..im not crazy about cottage cheese either

I'm sorry to hear that

I love cottage cheese..

sara · 01-01-2004, 11:17 AM

Meals for Wednesday 12/31/03

7:00- 3 oz. Yams, ½ cup tuna, 1 egg white, ½ TBSP PB
(29P, 5F)
9:10- PWO- 8 oz. milk
(8P, 0F)
10:10- 2/3 cup brown rice, 1 can tuna, ½ TSP flax oil, tomatoes, garlic & eggplants (oven roasted)
(32P, 5.5F)
5:40- 1 cup green lentils, 1 can sardine, ¼ cup 2% cottage cheese, some almonds and pistachios, 1 small piece dry pita, onions, celery, cucumbers, some oven roasted eggplants, garlic
(38P, ?F)

After 8:00 pm - Turkey, Roast Pork, Yams, Dried Pita bread w/ olive oil, Chips, Nuts, Baklava, Dried Fruits, veggies, Christmas cake, some Irish alcohol

I will have a new journal for this new year!

12-30-2003, 11:52 PM	#1082
greekblondechic I'm special :) Join Date: Dec 2003 Location: NJ Posts: 7,791	i avoid all dairy hon, it makes me sick i think..im not crazy about cottage cheese either I can do it I WILL be a size 5.

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01-01-2004, 11:17 AM	#1084
sara INK NOT MINK Elite Member Join Date: Mar 2003 Location: Earth Posts: 7,005 Photos: 5	Meals for Wednesday 12/31/03 7:00- 3 oz. Yams, ½ cup tuna, 1 egg white, ½ TBSP PB (29P, 5F) 9:10- PWO- 8 oz. milk (8P, 0F) 10:10- 2/3 cup brown rice, 1 can tuna, ½ TSP flax oil, tomatoes, garlic & eggplants (oven roasted) (32P, 5.5F) 5:40- 1 cup green lentils, 1 can sardine, ¼ cup 2% cottage cheese, some almonds and pistachios, 1 small piece dry pita, onions, celery, cucumbers, some oven roasted eggplants, garlic (38P, ?F) After 8:00 pm - Turkey, Roast Pork, Yams, Dried Pita bread w/ olive oil, Chips, Nuts, Baklava, Dried Fruits, veggies, Christmas cake, some Irish alcohol I will have a new journal for this new year!