Reply With Quotei avoid all dairy hon, it makes me sick i think..im not crazy about cottage cheese either
sara's new plan
Results 1,081 to 1,084 of 1084
Thread: sara's new plan
-
12-30-2003, 10:43 PM #1081INK NOT MINK ELITE MEMBER
- Join Date
- Mar 2003
- Gender
- Location
- Earth
- Posts
- 7,277
- Rep Points
- 122818795
What about cottage cheese?Originally posted by greekblondechic
my mom doesnt want me using protein powder either my parents are very old school, they dont understand
but I just cant do egg whites 24/7 personally
-
12-30-2003, 10:52 PM #1082I'm special :)
- Join Date
- Dec 2003
- Location
- NJ
- Posts
- 7,791
- Rep Points
- 4290581
I can do it
I WILL be a size 5.
-
01-01-2004, 10:17 AM #1083INK NOT MINK ELITE MEMBER
- Join Date
- Mar 2003
- Gender
- Location
- Earth
- Posts
- 7,277
- Rep Points
- 122818795
I'm sorry to hear thatOriginally posted by greekblondechic
i avoid all dairy hon, it makes me sick i think..im not crazy about cottage cheese either
I love cottage cheese..
-
01-01-2004, 10:17 AM #1084INK NOT MINK ELITE MEMBER
- Join Date
- Mar 2003
- Gender
- Location
- Earth
- Posts
- 7,277
- Rep Points
- 122818795
Meals for Wednesday 12/31/03
7:00- 3 oz. Yams, ½ cup tuna, 1 egg white, ½ TBSP PB
(29P, 5F)
9:10- PWO- 8 oz. milk
(8P, 0F)
10:10- 2/3 cup brown rice, 1 can tuna, ½ TSP flax oil, tomatoes, garlic & eggplants (oven roasted)
(32P, 5.5F)
5:40- 1 cup green lentils, 1 can sardine, ¼ cup 2% cottage cheese, some almonds and pistachios, 1 small piece dry pita, onions, celery, cucumbers, some oven roasted eggplants, garlic
(38P, ?F)
After 8:00 pm - Turkey, Roast Pork, Yams, Dried Pita bread w/ olive oil, Chips, Nuts, Baklava, Dried Fruits, veggies, Christmas cake, some Irish alcohol
I will have a new journal for this new year!
Similar Threads
-
is this plan ok?
By BringDaBlitz94 in forum TrainingReplies: 10Last Post: 12-03-2006, 08:45 AM -
Vai Fan's back w/o a plan Plan
By Vai Fan in forum Online JournalsReplies: 0Last Post: 12-15-2005, 02:34 PM -
Sara's April Journal
By sara in forum Online JournalsReplies: 25Last Post: 04-11-2004, 12:05 PM -
Sara's back!
By sara in forum Online JournalsReplies: 161Last Post: 02-17-2004, 11:28 AM -
Magazines meal plan and workout plan
By leg_press in forum Diet & NutritionReplies: 7Last Post: 01-27-2004, 05:33 AM
Posting Permissions
DISCLAIMER:
All health, fitness, diet, nutrition & supplement information presented on IronMagazineForums.com's pages is intended as an educational resource and is not intended as a substitute for proper medical advice. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website. As well as any exercise technique or regimen, diet, supplement, etc., particularly if you are pregnant or nursing, or if you are elderly or have chronic or recurring medical conditions. Discontinue any exercise that causes you pain or severe discomfort and consult a medical expert. The statements made about products have not been evaluated by the Food and Drug Administration (U.S.). They are not intended to diagnose, treat, cure or prevent any condition or disease. Please consult with your own physician or health care practitioner regarding the suggestions and recommendations made at IronMagazineForums.com. Neither the author of the information, nor the producer, nor distributors of such information make any warranty of any kind in regard to the content of the information presented on this website. Except as specifically stated on this site, neither IronMagazineForums.com, nor any of its authors or other representatives will be liable for damages arising out of, or in connection with the use of this site. This is a comprehensive limitation of liability that applies to all damages of any kind, including (without limitation) compensatory, direct, indirect or consequential damages, loss of data, income or profit, loss of or damage to property and claims of third parties. Sponsors pay for advertising space, we have no affiliation with the companies that have banners displayed on our websites. Please be advised it is your responsibility to check the laws that govern your country, state, or province in regards to items offered by some companies you may read about on this site.