No Detours...

Dr. Pain · 04-14-2003, 06:18 PM

Quote:

Originally posted by Dr. Pain
Hi

Just woke up...lol

Push-ups work if you do them correctly w/added resistance....would have helpe Tricia and Laura today, neither could do them after chest.

Maybe you were abducted?

Dr. Pain · 04-14-2003, 06:18 PM

Quote:

Originally posted by Dr. Pain
Maybe you can't put your feet up on a bench and plate on your back after a "hard" chest W/O

Like I've been telling you! :wuss:

Dr. Pain · 04-14-2003, 06:19 PM

Quote:

Originally posted by w8lifter
You're never fucking happy

I was....you're taking this the wrong way...and too FUCKED UP TO DEAL WITH

gone

w8lifter · 04-14-2003, 06:21 PM

Quote:

Originally posted by Dr. Pain
There were smilies

Andrew...you may motivate others like that...but all it does to me is make me feel like I'm never good enough for you...and it's especially hard when I've tried my best, or beyond and you say something like that to me...all it makes me feel like is shit and like crying!

w8lifter · 04-14-2003, 06:24 PM

Quote:

Originally posted by Dr. Pain
I was....you're taking this the wrong way...and too FUCKED UP TO DEAL WITH

gone

Yeah...and I was fine till I got here and now I just want alcohol

you suck

w8lifter · 04-14-2003, 07:23 PM

Yeah...my meals are pretty much fucked

w8lifter · 04-14-2003, 08:38 PM

I think that...I'm going to throw up

Dr. Pain · 04-14-2003, 08:41 PM

Quote:

Originally posted by w8lifter
Andrew...you may motivate others like that...but all it does to me is make me feel like I'm never good enough for you...and it's especially hard when I've tried my best, or beyond and you say something like that to me...all it makes me feel like is shit and like crying!

Quote:

Originally posted by Dr. Pain
Have you enjoyed me not smiling?

Quote:

Originally posted by Dr. Pain
Are you gonna take away my smilies ever again?

I apoligize for using the :wuss: in jest......I apoligize that you miss the point that if your W/O were hard enough, you'd have trouble no matter what your backround w/push-ups are (fuck...my partners can't even raise their arms sometimes...Jeff is a second dan BB, has done every kind of pushup imaginable, clapping front and behind the back, one arm, knuckles, chains......but he can't get 3 sets of 15 w/a 45 pound on his back at a decline AFTER a hard W/O...although TG can sit on his neck flat for 15)...I apoligize that you can't take an exercise that you think is too easy, like a ball row or a push-up and can't figure out how to make it "more difficult" and get something out of it......I apologize that you have "selective ADD reading skills" and can't see/feel/know the constant praise, encouragement and motivation I bestow to you........I apoligize that you can become so mean so quickly....I must deserve that.......I'm so hard on you......and so proud of you too

I'm sorry

Your back W/O if you want it:

1) WG Chins

2a) RG pulldowns
2b) NG pulldowns

3) Seated rows, V-bar, heavy, high rep finish

4a) RG BB row
4b) T-bar one arms

5a) w8ed hypers
5b) Standing GM's

DP

Dr. Pain · 04-14-2003, 08:43 PM

Quote:

Originally posted by w8lifter
I think that...I'm going to throw up

Let me catch it for you.....don't wreck the floor.....

Are you drinking?

Please let me join you?

w8lifter · 04-14-2003, 08:55 PM

Quote:

Originally posted by Dr. Pain
I apoligize for using the :wuss: in jest......I apoligize that you miss the point that if your W/O were hard enough, you'd have trouble no matter what your backround w/push-ups are

You see...this implies I don't/didn't work hard enough

(fuck...my partners can't even raise their arms sometimes...Jeff is a second dan BB, has don't every kind of pushup imaginable, clapping front and behind the back, one arm, knuckles, chains......but he can't get 3 sets of 15 w/a 45 pound on his back at a decline AFTER a hard W/O...although TG can sit on his neck flat for 15)...I apoligize that you can't take an exercise that you think is too easy, like a ball row or a push-up and can't figure out how to make it "more difficult" and get something out of it

when I change it, you get mad. If I tell you it's too easy, I'm complaining.

DP

Dr. Pain · 04-14-2003, 08:58 PM

I never get upset when you make something more difficult...and you "do" complain when you don't like an exercise......

...and "it" shouldn't be to easy? Should it?

Dr. Pain · 04-14-2003, 08:58 PM

When you get around to it, would you please throw a few of the recent pictures into the CSH journal as an update? They will get lost forever in this journal, and they are good.

w8lifter · 04-14-2003, 09:00 PM

I didn't complain about the push ups...I fucking did them...harder than what you wanted ( a bench is NOT harder than a ball )

Dr. Pain · 04-14-2003, 09:02 PM

Dr. Pain · 04-14-2003, 09:07 PM

I'm sorry

GNL

a

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04-14-2003, 07:23 PM	#3276
w8lifter Join Date: May 2001 Location: Around..... Posts: 14,964	Yeah...my meals are pretty much fucked

04-14-2003, 08:38 PM	#3277
w8lifter Join Date: May 2001 Location: Around..... Posts: 14,964	I think that...I'm going to throw up

04-14-2003, 08:58 PM	#3281
Dr. Pain Join Date: Feb 2002 Location: Get the Duct Tape...I'm Ripped Again! Posts: 11,239	I never get upset when you make something more difficult...and you "do" complain when you don't like an exercise...... ...and "it" shouldn't be to easy? Should it?

04-14-2003, 08:58 PM	#3282
Dr. Pain Join Date: Feb 2002 Location: Get the Duct Tape...I'm Ripped Again! Posts: 11,239	When you get around to it, would you please throw a few of the recent pictures into the CSH journal as an update? They will get lost forever in this journal, and they are good.

04-14-2003, 09:00 PM	#3283
w8lifter Join Date: May 2001 Location: Around..... Posts: 14,964	I didn't complain about the push ups...I fucking did them...harder than what you wanted ( a bench is NOT harder than a ball )

04-14-2003, 09:02 PM	#3284
Dr. Pain Join Date: Feb 2002 Location: Get the Duct Tape...I'm Ripped Again! Posts: 11,239	ok

04-14-2003, 09:07 PM	#3285
Dr. Pain Join Date: Feb 2002 Location: Get the Duct Tape...I'm Ripped Again! Posts: 11,239	I'm sorry GNL a