Carbs are back..

Jenny · 05-10-2003, 03:41 AM

Sounds interesting..

Well, of course I'll tease you about it!

until I come up with something better to tease you about..

Glad you had a nice day in the sun! It's really sunny here today too, and am just about to take my bike to the gym..

Jenny · 05-10-2003, 05:56 AM

Saturday;

Meal 1:
6whites, 1 yolk
1grapefruit
5 almonds

Meal 2:
35g whey
3 ww crackers
1 apple
1 tsp butter

Meal 3:
6 whites, 1 yolk
3ww crackers
1 apple
1 tsp butter

Meal 4:
5 oz lean pork
veggies
1 grapefruit
5 almonds

Jenny · 05-10-2003, 05:57 AM

Workouts:

*weights: Back/bicep
*cardio: 60 min spinning

J'Bo · 05-10-2003, 07:00 AM

hey jenny.

i am just surfin around your journal and drooling over your meal plans.

so have you experienced any changes on this diet? more of a maintenance diet?

Jenny · 05-10-2003, 09:25 AM

Hey J'bo!

I know, I love my meals!

I've definately seen changes with this diet.. Since I like it, I'm sticking to it! I'm able to enjoy life, but stay healthy.. I've upped my cardio as well and I'm looking better than I have for months and months!

I would not get down to 8% bodyfat in this diet, lol, but that's not what I'm aiming for either!

Thank's for popping in!

Eggs · 05-10-2003, 03:20 PM

Oh okay... if you really have to tease me about it then I'll learn to cope with it *sniffles*

Nice workout

and meals of course, makes me hungry!

Jenny · 05-11-2003, 04:07 AM

well, Mr, you better get used to it!

Had any gay people hitting on you lately btw..??

Yeah, my workouts yesterday were fun.. I'm having rest day today..

It's really sunny and I would love to go for a run.. But I won't, my poor legs need some rest.. *sighs* Just talked a friend into going rollerblading with me though..

Jenny · 05-11-2003, 04:10 AM

Sunday's meals:

Meal 1:
6 whites, 1 yolk
1 dl oatmeal, 1 tbsp sunflower seeds

Meal 2:
1 slice whole grain bread
1/2 apple

Meal 3: (really just a snack.. hockey nerves!!)
2 pears
1/2 a cucumber

Meal 4:
5 oz chicken breast
veggies

Meal 5:
250g kesella
1 pear
1 tbsp sunflower seeds
2ww crackers

kuso · 05-11-2003, 04:13 AM

Quote:

Originally posted by Jenny
Had any gay people hitting on you lately btw..??

Whats this? No, in fact I don`t wanna know

I guess thats what happens when you wear Village People T-shirts around

kuso · 05-11-2003, 04:15 AM

Hiya Jenny

Jenny · 05-11-2003, 05:32 AM

now Kuso, be nice to wittle Eggie..

..just kidding, let's gang up on him..

kuso · 05-11-2003, 05:41 AM

This brings back memories of Eggs old avy

Eggs · 05-11-2003, 06:38 AM

Ack! Ummm, thats so not true... well, grrrr... Jen!

You both suck *pouts* Umm, thats not a gay pout... so leave me alone *looks around paranoid* Whats wrong with this world!

sara · 05-11-2003, 08:56 AM

Hey Jenny, did you gain any weight at all, when you strated to have carbs again? ( I see you eat lots of fruits

)

Jenny · 05-11-2003, 11:09 AM

Hey Sara!

No, I didn't gain any weight.. I've actually lost some.. This is due to me not cheating as much. I found it really hard staying on track with the low carb diet, and I really hated that way of living.. I've losend up a little and allow my fruits.. Instead I've upped my cardio, and it works for me.. If I were you I'd stick to your plan though, if you find it's working for you..

Jenny · 05-11-2003, 11:12 AM

'

DAMNIT, we lost the hockey!!! I had to go down to beat the crap out of my boxing bag in the basement to get my rage out! My wrists are hurting f*cking bad..

Canucks.. don't talk to me today..

david · 05-11-2003, 12:13 PM

Quote:

Originally posted by Jenny

'

DAMNIT, we lost the hockey!!! I had to go down to beat the crap out of my boxing bag in the basement to get my rage out! My wrists are hurting f*cking bad..

Canucks.. don't talk to me today..

Wow! Rage??? I thought I was the only one!!!

sawheet · 05-11-2003, 02:11 PM

Whats the matter babe Matts could not get it done!, j/k I love the sport and the fact that you became emotional about it!

david · 05-11-2003, 05:13 PM

After driving around here on Mother's day on the beach in S. FLA, I think Jenny and I should hit the bag at each other.

Instead, I've been hitting steel posts! Just a bad habit I guess!

But imagine... Jenny and I would get a good work out. She hits the bag at me and then I hit it back! My wrist would probably be broken!

sara · 05-11-2003, 06:40 PM

yess jenny

I'm sticking to my plan till I get to my goal! and then I'll wait till Leah and Dr. Pain to tell me what to do next

Eggs · 05-11-2003, 08:01 PM

I'm sorry to hear that Jen

Careful David, she might just ignore the bag and go for the pain factor.

Steel posts are nice... but I'd recommend staying away from the stuccoed concrete walls

Jen - check your PMs

david · 05-11-2003, 09:50 PM

Quote:

Originally posted by Eggs
I'm sorry to hear that Jen

Careful David, she might just ignore the bag and go for the pain factor.

Steel posts are nice... but I'd recommend staying away from the stuccoed concrete walls

She might miss the bag and hit me, instead!

Eggs · 05-11-2003, 10:11 PM

Yeh... have to watch out for that... she'd probably leave some serious bruises. And dont get her too worked up, she'd probably go Tysonesque on you and take an ear.

Umm, just kidding Jen...

Eggs:

Jen:

Eggs:

Jenny · 05-12-2003, 01:14 AM

Quote:

Originally posted by sawheet
Whats the matter babe Matts could not get it done!, j/k I love the sport and the fact that you became emotional about it!

No Mats didn't do it.. Forsberg didn't do it.. And Tellqvist couldn't keep it clean..

Jenny · 05-12-2003, 01:16 AM

Quote:

Originally posted by david
After driving around here on Mother's day on the beach in S. FLA, I think Jenny and I should hit the bag at each other.

Instead, I've been hitting steel posts! Just a bad habit I guess!

But imagine... Jenny and I would get a good work out. She hits the bag at me and then I hit it back! My wrist would probably be broken!

Jenny · 05-12-2003, 01:19 AM

Quote:

Originally posted by Eggs
Careful David, she might just ignore the bag and go for the pain factor.

Steel posts are nice... but I'd recommend staying away from the stuccoed concrete walls

Jen - check your PMs

Yeh... have to watch out for that... she'd probably leave some serious bruises. And dont get her too worked up, she'd probably go Tysonesque on you and take an ear.

Umm, just kidding Jen...

I'd so not take an ear..

check your PM's..

Jenny · 05-12-2003, 03:48 AM

Monday 12th of May:

Meal 1:
6 whites, 1 yolk
1 dl oatmeal, 1,5 tbsp sunflower seeds
1.5 pear

Meal 2:
4.5 oz chicken breast
broccoli, cucumber
10 salt free peanuts

Meal 3:
35g whey
1/2 banana, 1 small apple

Meal 4:
6 whites, 1 yolk
1small apple, 1 kiwi
5 salt free peanuts

Meal 5:
4.5 oz chicken
veggies
10 almonds

Workouts:
*Weights: Shoulders and abs
*Cardio: 60 min spinning

Eggs · 05-12-2003, 08:35 AM

No, no... of course you wouldnt.

05-10-2003, 05:56 AM	#242
Jenny Senior Member Elite Member Join Date: May 2001 Posts: 6,728	Saturday; Meal 1: 6whites, 1 yolk 1grapefruit 5 almonds Meal 2: 35g whey 3 ww crackers 1 apple 1 tsp butter Meal 3: 6 whites, 1 yolk 3ww crackers 1 apple 1 tsp butter Meal 4: 5 oz lean pork veggies 1 grapefruit 5 almonds Last edited by Jenny : 05-10-2003 at 02:29 PM.

05-10-2003, 07:00 AM	#244
J'Bo Cuddle Slut Join Date: May 2002 Location: Back in Canada Posts: 9,753 Photos: 6	hey jenny. i am just surfin around your journal and drooling over your meal plans. so have you experienced any changes on this diet? more of a maintenance diet?
	....and thats my $.02

05-11-2003, 04:10 AM	#248
Jenny Senior Member Elite Member Join Date: May 2001 Posts: 6,728	Sunday's meals: Meal 1: 6 whites, 1 yolk 1 dl oatmeal, 1 tbsp sunflower seeds Meal 2: 1 slice whole grain bread 1/2 apple Meal 3: (really just a snack.. hockey nerves!!) 2 pears 1/2 a cucumber Meal 4: 5 oz chicken breast veggies Meal 5: 250g kesella 1 pear 1 tbsp sunflower seeds 2ww crackers Last edited by Jenny : 05-11-2003 at 12:51 PM.

05-11-2003, 08:56 AM	#254
sara cRaZy!!! Elite Member Join Date: Mar 2003 Location: Earth Posts: 6,304 Photos: 2	Hey Jenny, did you gain any weight at all, when you strated to have carbs again? ( I see you eat lots of fruits )
	www.metzgerbodies.net www.myspace.com/smbdybldr

05-11-2003, 02:11 PM	#258
sawheet JB'Os THONG Elite Member Join Date: May 2002 Location: South Florida Posts: 1,137 Photos: 8	Whats the matter babe Matts could not get it done!, j/k I love the sport and the fact that you became emotional about it!
	Climb high, climb far; your goal the sky, your aim, the stars

05-10-2003, 03:41 AM	#241
Jenny Senior Member Elite Member Join Date: May 2001 Posts: 6,728	Sounds interesting.. Well, of course I'll tease you about it! until I come up with something better to tease you about.. Glad you had a nice day in the sun! It's really sunny here today too, and am just about to take my bike to the gym..

05-10-2003, 05:57 AM	#243
Jenny Senior Member Elite Member Join Date: May 2001 Posts: 6,728	Workouts: weights: Back/bicep cardio: 60 min spinning

05-10-2003, 09:25 AM	#245
Jenny Senior Member Elite Member Join Date: May 2001 Posts: 6,728	Hey J'bo! I know, I love my meals! I've definately seen changes with this diet.. Since I like it, I'm sticking to it! I'm able to enjoy life, but stay healthy.. I've upped my cardio as well and I'm looking better than I have for months and months! I would not get down to 8% bodyfat in this diet, lol, but that's not what I'm aiming for either! Thank's for popping in!

05-10-2003, 03:20 PM	#246
Eggs Senior Member Elite Member Join Date: Mar 2002 Posts: 7,008	Oh okay... if you really have to tease me about it then I'll learn to cope with it sniffles Nice workout and meals of course, makes me hungry!

05-11-2003, 04:07 AM	#247
Jenny Senior Member Elite Member Join Date: May 2001 Posts: 6,728	well, Mr, you better get used to it! Had any gay people hitting on you lately btw..?? Yeah, my workouts yesterday were fun.. I'm having rest day today.. It's really sunny and I would love to go for a run.. But I won't, my poor legs need some rest.. sighs Just talked a friend into going rollerblading with me though..

05-11-2003, 04:15 AM	#250
kuso Um......get rooted! Elite Member Join Date: Dec 2001 Location: aka ( o Y o ) Posts: 15,033 Photos: 15	Hiya Jenny

05-11-2003, 05:32 AM	#251
Jenny Senior Member Elite Member Join Date: May 2001 Posts: 6,728	now Kuso, be nice to wittle Eggie.. ..just kidding, let's gang up on him..

05-11-2003, 05:41 AM	#252
kuso Um......get rooted! Elite Member Join Date: Dec 2001 Location: aka ( o Y o ) Posts: 15,033 Photos: 15	This brings back memories of Eggs old avy

05-11-2003, 06:38 AM	#253
Eggs Senior Member Elite Member Join Date: Mar 2002 Posts: 7,008	Ack! Ummm, thats so not true... well, grrrr... Jen! You both suck pouts Umm, thats not a gay pout... so leave me alone looks around paranoid Whats wrong with this world!

05-11-2003, 11:09 AM	#255
Jenny Senior Member Elite Member Join Date: May 2001 Posts: 6,728	Hey Sara! No, I didn't gain any weight.. I've actually lost some.. This is due to me not cheating as much. I found it really hard staying on track with the low carb diet, and I really hated that way of living.. I've losend up a little and allow my fruits.. Instead I've upped my cardio, and it works for me.. If I were you I'd stick to your plan though, if you find it's working for you..

05-11-2003, 11:12 AM	#256
Jenny Senior Member Elite Member Join Date: May 2001 Posts: 6,728	' DAMNIT, we lost the hockey!!! I had to go down to beat the crap out of my boxing bag in the basement to get my rage out! My wrists are hurting f*cking bad.. Canucks.. don't talk to me today..

05-11-2003, 05:13 PM	#259
david EAST COAST BRAT Elite Member Join Date: Jul 2002 Location: Waterworld, FL Posts: 25,419 Photos: 2	After driving around here on Mother's day on the beach in S. FLA, I think Jenny and I should hit the bag at each other. Instead, I've been hitting steel posts! Just a bad habit I guess! But imagine... Jenny and I would get a good work out. She hits the bag at me and then I hit it back! My wrist would probably be broken!

05-11-2003, 06:40 PM	#260
sara cRaZy!!! Elite Member Join Date: Mar 2003 Location: Earth Posts: 6,304 Photos: 2	yess jenny I'm sticking to my plan till I get to my goal! and then I'll wait till Leah and Dr. Pain to tell me what to do next
	www.metzgerbodies.net www.myspace.com/smbdybldr

05-11-2003, 08:01 PM	#261
Eggs Senior Member Elite Member Join Date: Mar 2002 Posts: 7,008	I'm sorry to hear that Jen Careful David, she might just ignore the bag and go for the pain factor. Steel posts are nice... but I'd recommend staying away from the stuccoed concrete walls Jen - check your PMs

05-11-2003, 10:11 PM	#263
Eggs Senior Member Elite Member Join Date: Mar 2002 Posts: 7,008	Yeh... have to watch out for that... she'd probably leave some serious bruises. And dont get her too worked up, she'd probably go Tysonesque on you and take an ear. Umm, just kidding Jen... Eggs: Jen: Eggs:

05-12-2003, 03:48 AM	#267
Jenny Senior Member Elite Member Join Date: May 2001 Posts: 6,728	Monday 12th of May: Meal 1: 6 whites, 1 yolk 1 dl oatmeal, 1,5 tbsp sunflower seeds 1.5 pear Meal 2: 4.5 oz chicken breast broccoli, cucumber 10 salt free peanuts Meal 3: 35g whey 1/2 banana, 1 small apple Meal 4: 6 whites, 1 yolk 1small apple, 1 kiwi 5 salt free peanuts Meal 5: 4.5 oz chicken veggies 10 almonds Workouts: Weights: Shoulders and abs Cardio: 60 min spinning Last edited by Jenny : 05-12-2003 at 12:55 PM.

05-12-2003, 08:35 AM	#268
Eggs Senior Member Elite Member Join Date: Mar 2002 Posts: 7,008	No, no... of course you wouldnt.

05-12-2003, 10:00 AM	#269
Jenny Senior Member Elite Member Join Date: May 200