Reply With QuoteOkay DP ...post traning shake will have tuna and brocc with flax next two meals and 1 diet cokeOriginally posted by Gabrielle
Good morning..I am meeting the Doc that did my augmentation he is going to go over the moves he feels comfortable with me doing....no meals yet 2 cups coffee. I must admit 12 weeks from this Sat so I had a last go. I ate two bars yesterday yummy.
Ist day back
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Thread: Ist day back
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04-18-2003, 08:19 AM #1Registered User
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Ist day back
Good morning..I am meeting the Doc that did my augmentation he is going to go over the moves he feels comfortable with me doing....no meals yet 2 cups coffee. I must admit 12 weeks from this Sat so I had a last go. I ate two bars yesterday yummy.
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04-18-2003, 11:20 AM #2Registered User
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Re: Ist day back
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04-18-2003, 01:55 PM #3Senior Member
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G, let's do it the way we planned......if you can, post tomorrow's meals, laid out 1, 2, 3 etc.....quantities/portions if you can!
(then we can critique them and save you some grief ahead of time! )
Good to have you back.....now let's shed some fat!
No More BARS!
(Chill on the soda, water please...like we discussed)
DP
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