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#93 |
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JB'Os THONG
Elite Member
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TUesday July the first, back to reality
Well I just spent the last three weeks plus f ing around on vacation. I spent 10 days climbing in Goergia, Tennessee, Alabama, and North carolina. I put 3,000 miles on my van and basicially ate like crap, well ate good food just not enough. Then I spent a week in Vegas baby eating two buffets a day, whoa. Trying to train my body back into 6 meals is harder than I thaught, had to force down two meals yesterday.
I trained some but I climbed alot. My shoulder hurts more than ever and I get the results of my Ct on Thursday. I have one more trip planned for next week, a week in the New River Gorge ( West Virginia) Then its back to the heavy weights, |
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Climb high, climb far; your goal the sky, your aim, the stars
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#94 |
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JB'Os THONG
Elite Member
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Monday July the 7th
well just spent the last three days drinkin and eatin, you know bad shit. Found out Thursday that I have Protrudings disks in my cervical spine, all 7 actually. Possibly from one to many concussions playing hockey is the best that we can come up with. Anyway my shoulder pain that has pretty much ruined me for 7 months now has a source. I will statr the road to recovery when I get back from my New river gorge trip. Till then.....................I suck
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Climb high, climb far; your goal the sky, your aim, the stars
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#96 |
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JB'Os THONG
Elite Member
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Wel its 5:30 am and I am off to the New River gorge for some kick ass climbing, see ya all later..................................
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Climb high, climb far; your goal the sky, your aim, the stars
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#99 |
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JB'Os THONG
Elite Member
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BAck!!!
I am officially back from, well nowhere really!!!!!
Just an update on my training lets see.... My shoulder is healed my weight is back and I can finally work out chest again. It feels good to press 120lb dumbells again, I am playing hockey 2-3 days a week and training 3-4 days a week. I cut my client load in half to spend more time goofing off, unfortunatally my beer drinking has gone way up too, oh well. I just started to shift my training for the climbing season...........good to be back!! |
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Climb high, climb far; your goal the sky, your aim, the stars
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