J'Bo

you smell the same as they do when you drink and you look just as silly...remember that.

....and thats my $.02

J'Bo

....and thats my $.02

sawheet

Well I just spent the last three weeks plus f ing around on vacation. I spent 10 days climbing in Goergia, Tennessee, Alabama, and North carolina. I put 3,000 miles on my van and basicially ate like crap, well ate good food just not enough. Then I spent a week in Vegas baby eating two buffets a day, whoa. Trying to train my body back into 6 meals is harder than I thaught, had to force down two meals yesterday. I trained some but I climbed alot. My shoulder hurts more than ever and I get the results of my Ct on Thursday. I have one more trip planned for next week, a week in the New River Gorge ( West Virginia) Then its back to the heavy weights, I will post pics soon.......................

Climb high, climb far; your goal the sky, your aim, the stars

sawheet

well just spent the last three days drinkin and eatin, you know bad shit. Found out Thursday that I have Protrudings disks in my cervical spine, all 7 actually. Possibly from one to many concussions playing hockey is the best that we can come up with. Anyway my shoulder pain that has pretty much ruined me for 7 months now has a source. I will statr the road to recovery when I get back from my New river gorge trip. Till then.....................I suck

Climb high, climb far; your goal the sky, your aim, the stars

sawheet

Just finished a 16 onze london broil mmmm mmm

Climb high, climb far; your goal the sky, your aim, the stars

sawheet

Wel its 5:30 am and I am off to the New River gorge for some kick ass climbing, see ya all later..................................

Climb high, climb far; your goal the sky, your aim, the stars

sawheet

Ok back from my trip, eating good today start training again tomorrow. woo hoo

Climb high, climb far; your goal the sky, your aim, the stars

butterfly

avi pic... nice

~Ann
We must teach our children to dream with their eyes open.
-Harry Edwards

sawheet

I am officially back from, well nowhere really!!!!!


Just an update on my training lets see.... My shoulder is healed my weight is back and I can finally work out chest again.
It feels good to press 120lb dumbells again, I am playing hockey 2-3 days a week and training 3-4 days a week. I cut my client load in half to spend more time goofing off, unfortunatally my beer drinking has gone way up too, oh well. I just started to shift my training for the climbing season...........good to be back!!

Climb high, climb far; your goal the sky, your aim, the stars