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Just w8
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05-08-2003, 10:38 PM
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#451 |
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Red Rocket! Red Rocket!
Join Date: Jun 2001
Location: Do you EVEN FUQQING care?
Posts: 2,020
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w8, I left something for you at LW.
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05-09-2003, 05:17 AM
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#452 |
Join Date: May 2001
Location: Around.....
Posts: 14,964
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K
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05-09-2003, 06:17 AM
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#453 |
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Join Date: May 2001
Location: Around.....
Posts: 14,964
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GMA
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05-09-2003, 06:19 AM
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#454 |
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Join Date: May 2001
Location: Around.....
Posts: 14,964
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My lower back is still sore from my back workout!!!
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05-09-2003, 06:21 AM
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#455 |
Join Date: Feb 2002
Location: Get the Duct Tape...I'm Ripped Again!
Posts: 11,239
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GML
I'm Extra tired  Becareful w/legs please |
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05-09-2003, 06:25 AM
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#456 |
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Join Date: May 2001
Location: Around.....
Posts: 14,964
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I was too...almost slept in!
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05-09-2003, 06:27 AM
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#457 |
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Join Date: Feb 2002
Location: Get the Duct Tape...I'm Ripped Again!
Posts: 11,239
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I need to....Maybe Mother's Day
 (I just speced for like 30 seconds) |
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05-09-2003, 06:32 AM
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#458 |
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Join Date: May 2001
Location: Around.....
Posts: 14,964
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I'm running late
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05-09-2003, 06:32 AM
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#459 |
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Join Date: Feb 2002
Location: Get the Duct Tape...I'm Ripped Again!
Posts: 11,239
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Schedule?
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05-09-2003, 06:33 AM
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#460 |
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Join Date: Feb 2002
Location: Get the Duct Tape...I'm Ripped Again!
Posts: 11,239
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Hectic morning, expectedly slow day, University Graduation....town goes crazy but nobody shops...have to go early?
Big night at the bars...lol |
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05-09-2003, 06:35 AM
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#461 |
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Join Date: May 2001
Location: Around.....
Posts: 14,964
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I'm leaving in about 10 minutes...got two clients then a leg workout
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05-09-2003, 06:38 AM
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#462 |
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Join Date: Feb 2002
Location: Get the Duct Tape...I'm Ripped Again!
Posts: 11,239
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K...Have a good day & W/O LeAH...
I'll probably leave the puter on a day at work again if I don't need the phone line  |
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05-09-2003, 06:40 AM
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#463 |
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Join Date: Feb 2002
Location: Get the Duct Tape...I'm Ripped Again!
Posts: 11,239
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May I write a brief plain reply to that?
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05-09-2003, 06:44 AM
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#464 |
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Join Date: May 2001
Location: Around.....
Posts: 14,964
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Um....I don't know...I guess
I have to go...have a good day |
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05-09-2003, 06:45 AM
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#465 |
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Join Date: Feb 2002
Location: Get the Duct Tape...I'm Ripped Again!
Posts: 11,239
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SYL
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05-09-2003, 11:00 AM
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#466 |
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Join Date: May 2001
Location: Around.....
Posts: 14,964
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My attempted leg workout:
Safety squat....one set of 90/12.....hurt my back too much Smith squat....one set of 90/12....also hurt back too much Hack squat....one set of 90/10...gave up and went home I can't be here right now...but I am at LW.  |
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05-10-2003, 03:48 PM
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#467 |
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Senior Member
Elite Member
Join Date: Mar 2003
Location: ME, USA
Posts: 2,295
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Each of us conceals an abyss, though few of us are aware of its existence, and even fewer dare to explore its vastness.
Katie  [color="Green"]My Journal...[/COLOR |
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05-29-2003, 04:46 PM
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#468 |
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Registered User
Join Date: Feb 2002
Location: ON
Posts: 718
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HI!!!!!!!!!!!!
Yes I saw you and your gorgeous self at FAME. Thankfully I was jus a spectator this year cuz I was soooooooooooooo not ready to compete. I saw Sugarbaby at the gym and we both agreed you should have placed in the top 20!!!!!!!!!!!!!! I just moved into my new place May 1/03. Me and the kids were in a motel until then - 9weeks. IT SUCKED!!!!!!!!! But I've been working out, DIET? what's that now? LMFAO. My new place is gorgeous and I figure I got a WHOLE FUQin year to finish trainin my ass off and dieting. I do like where I"m at right now though, just don't like it enough to compete LMFAO hahahahahahahaha. Sorry I was soooooo busy to catch up with you and say hi, but I did see you on stage and you looked so good!!!!!!!!!! Hope to see you soon. Yeah I got internet again LMAO and I can log and keep in touch hahahahahahaha. Cuz ya'll know how good I am at that. |
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A chic on the move.
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05-29-2003, 04:55 PM
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#469 |
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Join Date: May 2001
Location: Around.....
Posts: 14,964
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OMG!!!! Where the fuq were you???? I was looking for you, I didn't see you.
9 weeks in a hotel???  w/ kids? Holy crap! ...how did you do that??? |
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05-29-2003, 05:31 PM
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#470 | |
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Patrick
Super Moderator
Join Date: Dec 2002
Location: AZ
Posts: 30,376
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Quote:
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http://pwtraining.blogspot.com/.....come and see what is on my mind!
http://ivonneberkowitz.blogspot.com/....check out Ivonne's new blog! Optimum Sports Performance "In the beginners mind there are many possibilities, in the experts there are few." -Buddha's Little Instruction Book |
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05-31-2003, 01:58 AM
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#472 |
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Super Hero in Training
Join Date: Mar 2002
Location: Tip of the spear!
Posts: 28,308
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Hey! LOOK!
Two strangers! Hiya W8 AND CLP!  I kinda jacked up my back doing squats today myself. Now I am sitting in a chair in a cool room for 12 hours..not exactly good therapy for it.. |
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Success leaves clues. People who produce outstanding results do specific things to create those results
Nobody cares what you did yesterday or what you are going to do tomorrow. What is important is what you are doing NOW to solve our problem THERE IS NO TOMORROW! - Appollo Creed |
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