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J'Bo's 2 Week Countdown


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Old 05-15-2003, 09:36 PM   #91
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Has the dust settled, is big brother still watching me?? Jbo are you here??



Climb high, climb far; your goal the sky, your aim, the stars
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Old 05-15-2003, 10:42 PM   #92
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dust sawheet....wheres the dust? i am sleepy and headin to bed...i just got home from my friends place....we finished waxing my bod for Saturday....ooooohhh i love pain.....lol......

deb= burger king in my opinion is disgusting....but everyone has their fav. sawdust joint.

gotta cut myn water tommorrow at noon....gonna be a thirsty girl....make that a tired crabby thirsty girl..

ONLY 8 MORE DAYS.



....and thats my $.02
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Old 05-15-2003, 10:48 PM   #93
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well the 2nd carbless day is done and only 6 more to go....piece of cake i will tell you

i had a nap after work instead of doing my upper body workout...i needed the rest and could not even lift my ass outta bed never mind do push presses. I will attempt my workout at 5am tommorrow.

well i am pumped and ready to do my photo shoot Saturday all my outfits are ready now i just gotta keep praying for no rain...forecast doesnt look great though

going to cut my water tommorrow at noon i think....but we will see...i dont really want to look too dry and lean for the shoot so dending upon the weather i may just keep a drinkin.

night everyone....i am dead tired



....and thats my $.02
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Old 05-16-2003, 05:32 AM   #94
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wha?????You think BK is disgusting?
oof...we.need to talk, young lady!


If u r too tired to lift..listen to your body!
Just get in there tomoor fresh and knock it out!



Success leaves clues. People who produce outstanding results do specific things to create those results

Nobody cares what you did yesterday or what you are going to do tomorrow. What is important is what you are doing NOW to solve our problem

THERE IS NO TOMORROW!
- Appollo Creed
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Old 05-16-2003, 05:44 AM   #95
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welll Friday is here....that was quick....time to head over to the gym to go kill my upper body....yippee....tummy was growlin all night.



....and thats my $.02
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Old 05-16-2003, 08:48 AM   #96
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wow ... and a bright and early good morning to you (last post was at 4:44am)



just kick'in it in the ole Charger
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Old 05-16-2003, 03:14 PM   #97
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Well guys and gals the day is almost over and i dont think that i will be on before my photo shoot tommorrow...so wish me luck and i will be sure to show a little cheek for my boys. I will post some pics once i get them...and just to let you all know...day 3 of no carbs went by fast...only 5 more to go....piece of cake...or should i say piece of chicken...

Have a great weekend.



....and thats my $.02
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Old 05-16-2003, 03:17 PM   #98
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Glad it is going well.



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Old 05-16-2003, 03:51 PM   #99
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Good luck!!



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Old 05-16-2003, 04:20 PM   #100
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good luck, see ya monday.



"When I use the word intensity I mean the ability to continue past and through the pain barrier where your mind pleads to stop and in fact convinces your body that you have hit failure, but you push through. How far you push through that barrier is the level of intensity with which you train." -- Twin Peak
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Old 05-16-2003, 09:41 PM   #101
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Quote:
Originally posted by J'Bo
Well guys and gals the day is almost over and i dont think that i will be on before my photo shoot tommorrow...so wish me luck and i will be sure to show a little cheek for my boys. I will post some pics once i get them...and just to let you all know...day 3 of no carbs went by fast...only 5 more to go....piece of cake...or should i say piece of chicken...

Have a great weekend.
Wahoo!!



Success leaves clues. People who produce outstanding results do specific things to create those results

Nobody cares what you did yesterday or what you are going to do tomorrow. What is important is what you are doing NOW to solve our problem

THERE IS NO TOMORROW!
- Appollo Creed
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Old 05-17-2003, 11:16 AM   #102
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I will be with ya during the shoot! In spirit naturally, after all i am your thong.



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Old 05-17-2003, 07:49 PM   #103
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you're wearing her panties? You firemen....weird fetishes..



Success leaves clues. People who produce outstanding results do specific things to create those results

Nobody cares what you did yesterday or what you are going to do tomorrow. What is important is what you are doing NOW to solve our problem

THERE IS NO TOMORROW!
- Appollo Creed
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Old 05-17-2003, 11:07 PM   #104
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well what can i say?

the photo shoot went AWESOME. 15 rols of film and 7 hours later my butt is burnt and i have sand everywhere. I wont be able to get the pics til i get back from Edmonton....However i did take 3 of the rolls so that i can get a few to take with me and post here (pst B i took some special pics for just you)....They are going to be great.....The weather turned out to be perfect and the water was not too cold...however some of you may think otherwise once you see the pics. lol. Well i am looking forward to crawl into bed right now cause i am absolutely EXHAUSTED...who knew that showing your ass off all day was so tiring...



....and thats my $.02
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Old 05-18-2003, 12:25 AM   #105
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great! Glad you had a great day!

Hope u washed that sandy bum before flopping into bed....



Success leaves clues. People who produce outstanding results do specific things to create those results

Nobody cares what you did yesterday or what you are going to do tomorrow. What is important is what you are doing NOW to solve our problem

THERE IS NO TOMORROW!
- Appollo Creed
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Old 05-18-2003, 10:43 PM   #106
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Well this was a great weekend for me ...and the first may long single in 11 years...

I feel relaxed and happy about competing next weekend. It will be fun to travel with all my girls and meet NT and the Mrs.

I can't wait to see the rest of the photo shoot pics...12 more rolls.

I have a friend that is taking my prints to 4 of the major magazines when he goes to do his shoots with them in a couple of weeks.

Happy Jenny is back and i am smiling bigger than ever.



....and thats my $.02
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Old 05-18-2003, 11:38 PM   #107
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happy jenny? You been eating carbs again?

That is great that you are relaxed, hunny-
You will do so much better and be better off without the extra tension!

So....NT is gonna be surrounded by his hot wofe...and all you HOT fit women....fang! I wanna be there! Fir NT's sake...that is too much for one man to have to deal with alone.....



Success leaves clues. People who produce outstanding results do specific things to create those results

Nobody cares what you did yesterday or what you are going to do tomorrow. What is important is what you are doing NOW to solve our problem

THERE IS NO TOMORROW!
- Appollo Creed
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Old 05-19-2003, 03:48 AM   #108
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Hey Jenny!

I'm glad the photo shoot went well! Can't wait to see the pics! ..and I'm sure the guys here agree with me..

Five more days hon, then you can start working on that list of yours..

Take care sweets,
Jenny
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Old 05-19-2003, 04:03 AM   #109
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OOOH, just saw the pics!! Looking FANTASTIC!
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Old 05-19-2003, 11:26 AM   #110
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K i so dont want to post my food logs anymore....but i will

Monday May 19th, 2003

8am 6 egg whites, 1 yolk
9am Cardio
11am Salmon
2pm Tin of tuna, 1 tsp mayo
5 pm 1.5 chicken breasts, tea



....and thats my $.02
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Old 05-19-2003, 11:50 AM   #111
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Wow! J'Bo...things are looking great! Congrats on the awesome photo shoot! Time is winding down for you...you are gonna kick some ass! Good luck (even though you don't need luck - you look awesome!).



~health and fitness are a lifestyle~
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Old 05-19-2003, 04:37 PM   #112
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CONGRATS on your photo shoot! YOU LOOK AMAZING!!!!!!!!! WoW!!!!! AWESOME JOB!

I agree w/ Buff..you don't need luck..just go kick ass!!!

WE LOVE YOU!!!!!!!!

Go J'Bo GO!! GO J'Bo GO!!!!!!!!!



I Believe in the Impossible!!!
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Old 05-19-2003, 04:39 PM   #113
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thanks my beauties. i am gonna go have fun....pressure is off....cause now i know that its the beach thang that i am into and not the pro card..



....and thats my $.02
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Old 05-19-2003, 04:47 PM   #114
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ohhh thats wonderfulllllllllllllllllllllll!!!!!!!!!!!! GOOD LUCK W/ Both though Girlie!!!

I would rather do the beach thang toooo



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Old 05-19-2003, 10:48 PM   #115
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looking totally awesome.

now relax and kick everybody's a$$ this weekend. Oh yeah and have fun to.



"When I use the word intensity I mean the ability to continue past and through the pain barrier where your mind pleads to stop and in fact convinces your body that you have hit failure, but you push through. How far you push through that barrier is the level of intensity with which you train." -- Twin Peak
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Old 05-19-2003, 10:53 PM   #116
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How do we get to see some of those pics from the photo shoot??



~health and fitness are a lifestyle~
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Old 05-20-2003, 05:58 AM   #117
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just click on the links babe...

Buff sorry i havent been posting in your journal...i have been so busy...have been reading it though...and your doing awesome...i cant wait to see your spread... how are things going in your world?



....and thats my $.02
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Old 05-20-2003, 07:14 AM   #118
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This is what happens.....

.....when you don't eat carbs for 6 days.

YOU CAN'T BLOODY 5LBs

Super Set Low Squats 10x50, 10x50, 10x50
Super Set Leg Extensions 9x50, 9x50, 9x50 (ohhhh)

Super Set One Legged Press 9x70, 9x70, 9x70 (pushed my knee up the entire time)
Super Set Lying Leg Curls 10x40, 10x40, 10x40

Super Set Narrow Grip Seated Rows 10x70, 10x70, 10x70
Super Set Reverse Grip Pulldowns 6x60, 6x60, 5x60 (k these just did not could not happen)

Super Set Standing Calf Raises 8x40, 8x40 (hahhaa look at that weight )
Super Set Seated Calfs 10x25, 10x25


I have never lifted this light before....although the weights seemed to be heavier than ever.....and even typing this seems like a workout....and only one chicken breast for breaky

I am dying!!!!!!!!!



....and thats my $.02
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