butterfly

That sucks but I guess it wouldn't be as much "fun" for her since she can't get to IM from work.

What about you???

~Ann
We must teach our children to dream with their eyes open.
-Harry Edwards

spire

I guess what would be perfect in my mind would be a nice little subforum under training where we each have our own thread. If we have some huge one then it will be hard to follow each other progress.

butterfly

That's what I'm hoping for too... I've been trying to talk Prince into it Only I think since they'd be journals the sub-forum should be there.

~Ann
We must teach our children to dream with their eyes open.
-Harry Edwards

spire

Butterfly,

I have a confession, I just could not wait to start this workout in 2 days, so I did the first workout of phase today.

I orginally wanted to go a bit easy on myself, but by the time I got out of the squat cage my legs were hurting (could have been worse though), I'll have to hurt, err thank you later . I have written a report to make the first post saved on my computer.

I hadn't ever done a good morning before, so I took it really easy for them.

nikegurl

hi butterfly - it's almost time!

i was curious - what weight are you planning to use for your squats the first workout. are you going to go w/ 65 (i think that's where you finished phase 1?) or lighter to see how it goes? or heavier now that you've gotten stronger?

If you want to achieve things that others can't...

You have to do things that others won't.

butterfly

COOL!!!

I can't wait to read how it went for you!!! Hope Prince agrees to the sub-forum.

I found that taking Glutamine after each leg workout help, although slightly, with the pain that will come a day or two after the workout. Try not to take things like advil or aleve.

~Ann
We must teach our children to dream with their eyes open.
-Harry Edwards

spire

I never take pain releviers for anything. I don't like the idea of taking pills to mask the bodily responses. I'm still getting out on the bike, so I hope it isn't too bad. I really did take it a bid easier to get into it, I figured it wasn't the best to shock the body too much.

naturaltan

Yeah ... I'm in.

just kick'in it in the ole Charger

nikegurl

you're gonna love/hate it! glad you're joining us!

If you want to achieve things that others can't...

You have to do things that others won't.

butterfly

Wohoa!!! NT is in!!! Start your journal whenever you are ready

NG - guess we'll be bitching together come Mon... or Tues... Since Vegas isn't until Oct, we'll have time to complete the whole program! Uhm, we do need to complete it this time

~Ann
We must teach our children to dream with their eyes open.
-Harry Edwards

naturaltan

I'm pretty sure I'll hate it ... but I need to work on my legs. My leg day is Tuesday

but with a October goal, all will be well at the end.

just kick'in it in the ole Charger

nikegurl

i didn't think of it like that! we have an "October goal!"

i only made it to phase 2 last time. i'm going to do the whole thing! when i look ahead i worry about some things (negatives on squats comes to mind) since i train legs by myself but i'll find a way.

we're going to finish for sure this time!

If you want to achieve things that others can't...

You have to do things that others won't.