Thread: Sapphire's Journal

Thursday

Glutamine
fat burner
flax oil

Meal 1
turkey and eggs (not whites)
coffee

Meal 2
peanuts

Meal 3
fat burner
steamed chicken and broccoli

Meal 4
protein shake with almonds

Meal 5
fat burner
salad
chicken breast
broccoli rabe sautated in olive oil and garlic
1 glass wine


LEG WO
glutamine

Originally posted by Sapphire
LOL!! NO NEVER just one meal!!! I was sooo busy yesterday no time for IM nonsense .... even my journal. BUT I DID workout... got a good biceps burn doing drop sets.

Someday, I'm going to try this egg and turkey egg white omelette!!!!!!

I went to a concert last night.... GREAT!!


Who'd you go see? Christina Aguilar?

I got a beautiful, very thoughtful gift today from my best friend.. I will cherish it ALWAYS and look at it whenever I am feeling sad or lonely. He is the sweetest person I know.... and means the world to me!!!

Awwwwwwwwwwww...... What was it? A New Haven Pizza gift certificate?? Did Gopro send you some product? Well, whatever it is, you seem very appreciative of it. See, that's what I like about you.

Hey David!!

You SHOULD try the turkey and egg whites!! It's yummy!!

I actually saw MEATLOAF!! Don't laugh at me!!! He was great!!!!! We had a great time.

No... it was actually a beautiful ring. I LOVE it!!!!!! My friend is very considerate and big hearted and thinks of OTHERS way more than he thinks about himself....... I am EXTREMELY grateful to have such a special friend in my life!

LOL!!! GoPro sent me SQUAT!!!! ZIPPO! NADA!!! I'm lucky he sent me my workouts for the weekend today!!!


Today is my birthday BTW, that was what the ring was... a birthday present!
I just turned 30!!!

Friday

Glutamine
fat burner
flax oil

I WILL EAT WHATEVER I WANT TODAY!! IT'S MY BIRTHDAY!!

HAPPY BIRTHDAY!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

HOPE YOU HAVE A WONDERFUL DAY!!!

Originally posted by Sapphire

Today is my birthday BTW,
I just turned 30!!!

Cough! Cough!

Originally posted by Stacey
HAPPY BIRTHDAY!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

HOPE YOU HAVE A WONDERFUL DAY!!!

Thank YOU Stacey!!!! You are a sweetheart!!!

Originally posted by dg806
Cough! Cough!

And to YOU DG....

Ouch! That's mean!

Originally posted by dg806
Ouch! That's mean!

Oh ... I guess I am sorry......

YOUR WELCOME!!! Got any big plans for your special day? Your LUCKY Its on a FRIDAY!! I love weekend birthdays!!

Originally posted by Stacey
YOUR WELCOME!!! Got any big plans for your special day? Your LUCKY Its on a FRIDAY!! I love weekend birthdays!!

Nah... not really any BIG plans... I am going to my sister's for dinner and a cake tonight. My Mom is making me a BIG special dinner on Sunday.... and tommorow 2 of my girlfriends are coming over my apartment to hang out and have FUN!!!

That sounds awesome though girlie! I Love spending time with my family & Friends!! YUM CAKE!!!
Have a great time!!

Originally posted by Sapphire
Hey David!!

You SHOULD try the turkey and egg whites!! It's yummy!!
Yeah, maybe someday when I get to New York, I will. But no one will invite me so I guess I'm S.O.L. on that one!

I actually saw MEATLOAF!! Don't laugh at me!!! He was great!!!!! We had a great time.

Mmmnnnnn... Meatloaf.... How was the sauce? Oh! You mean that group from the 40's!???!?! I loved that song, "Born to be Wild" J/K!!!! I bet it would be a great time!!!

No... it was actually a beautiful ring.
Oh, a ring?? Wow!! What type of ring is it? Please describe it!

I LOVE it!!!!!! My friend is very considerate and big hearted and thinks of OTHERS way more than he thinks about himself....... I am EXTREMELY grateful to have such a special friend in my life!
I used to be like that one time ago.... don't know if it will ever come back. I hope your friend is a wonderful-grateful guy as you describe. He sounds like a "great friend".

You know, it's funny... I wrote this song called, "I'll never let you down" and at one time I was once that strong individual person.

LOL!!! GoPro sent me SQUAT!!!! ZIPPO! NADA!!! I'm lucky he sent me my workouts for the weekend today!!!

Oh wow! He didn't send you a Happy Birthday??? What the #$%?? Well, I'll try running into him soon!

Today is my birthday BTW, that was what the ring was... a birthday present!

Where are my manners??

HAPPY BIRTHDAY!


I just turned 30!!!
Hmmnnn.. your younger than me!!!

Originally posted by Stacey
That sounds awesome though girlie! I Love spending time with my family & Friends!! YUM CAKE!!!
Have a great time!!

Yup... it was fun! My sister made me an oreo birthday cake!
I love my sisters more than anyone in the world!!!

Originally posted by david

Hey David!!

I will eat turkey and egg whites with you if come up to NY!
And my friend is the biggest sweetheart in the world.. the ring is aquamarine teardrop shaped stone... either white gold or silver setting with diamonds on each side. BEAUTIFUL!! I know it means alot to him... so OBVIOUSLY it means even more to me!!

I am having a different BUT great birthday!!! And I am not really 30... I am 29 .....

Oh yeah.. after I reminded him.. GP wished me a happy birthday!!!

Originally posted by Sapphire
Hey David!!

I will eat turkey and egg whites with you if come up to NY!
Then, it's a deal then! I would also like to try that wonderful New York pizza, too!

And my friend is the biggest sweetheart in the world.. the ring is aquamarine teardrop shaped stone... either white gold or silver setting with diamonds on each side. BEAUTIFUL!! I know it means alot to him... so OBVIOUSLY it means even more to me!!
I would bet on the fact that it must be white gold bc/ white gold is prettier. But I'm sure silver is gorgeous also on you! Since it means a lot to you, I'm sure he thinks the same way too! Sounds like a wonderful friend you have!


I am having a different BUT great birthday!!! And I am not really 30... I am 29 .....
That's how old I thought you were. I think your "darling" anyways.

Oh yeah.. after I reminded him.. GP wished me a happy birthday!!!

Well, congratulations for the fact that Eric did wish you a happy birthday. How "kind" of him! Did he allow you to go ballistic eating wise on your birthday?

Well, this is my first "real" weekend alone and it sucks being alone during a holiday! All my friend's are wacko's and live weird lives so...... Well, I hope all is well..... stay in touch!

This is my last entry in my journal...

I decided to start living my life... and stop all this cyber nonsense.

It was really nice to get to know you David, email me...
DG ... you too!

To everyone else who may read this... Good luck and have fun!!!

Take care.... I may check in occasionally to read some articles...
Cyndi