OK, I have a bitch. I have been waiting patiently for the pre leg pics and have seen nothing yetOriginally posted by butterfly
Did you have a great workout and now you are really sore... here's the place to bitch about it!!!![]()
Did you have a great workout and now you are really sore... here's the place to bitch about it!!!
~Ann
We must teach our children to dream with their eyes open.
-Harry Edwards
OK, I have a bitch. I have been waiting patiently for the pre leg pics and have seen nothing yetOriginally posted by butterfly
Did you have a great workout and now you are really sore... here's the place to bitch about it!!!![]()
Patience man, patienceOriginally posted by craig777
OK, I have a bitch. I have been waiting patiently for the pre leg pics and have seen nothing yet![]()
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~Ann
We must teach our children to dream with their eyes open.
-Harry Edwards
Originally posted by butterfly
Patience man, patience![]()
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I'm gonna bitch beacuse I don't have a camera to give you guys a before and after pic! (I'm in this more for strength and endurance anyways, nicer legs would just be a perk)
Whatever works for you Spire!!!
You going to start a thread and post your 1st workout???
~Ann
We must teach our children to dream with their eyes open.
-Harry Edwards
I sure will, I'm just out of town at the moment, and the workout log is sitting on my desk at home. I will as soon as I get back, promise!Originally posted by butterfly
Whatever works for you Spire!!!
You going to start a thread and post your 1st workout???
Damn, my legs are already soreand it's only going to be worse tomorrow
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~Ann
We must teach our children to dream with their eyes open.
-Harry Edwards
my sentiments exactly. not even 24 hours and i'm sore. i think it's gonna be bad.....
and while i'm bitchin' - i forgot how hard the 100 squats were. i mean i knew it was hard but i didn't remember just HOW hard until yesterday. i'm already telling myself - 3 more times. just 3 more times....
"If you want others to be happy, practice compassion.
If you want to be happy, practice compassion." -- 14th Dalai Lama
Thank goodness!!!Originally posted by nikegurl
3 more times. just 3 more times....![]()
You know what hurts the most is trying to sit on the toilet... and then trying to get up again![]()
~Ann
We must teach our children to dream with their eyes open.
-Harry Edwards
Now my butt hurts too![]()
~Ann
We must teach our children to dream with their eyes open.
-Harry Edwards
I'm actually feeling a bit better today![]()
~Ann
We must teach our children to dream with their eyes open.
-Harry Edwards
me to. wednesday i started to feel better.
i thought that meant i wouldn't be sore by today. wrong. it's not terrible - but not really any different than yesterday. (still hurts but i'm not dying).
i guess it goes like this:
sunday - nearly die getting through the workout
monday - legs kill
tuesday - legs kill
wednesday - legs hurt
thursday - legs hurt
friday - legs sore (i'm predicting)
sat - legs fine
sunday - do it again
"If you want others to be happy, practice compassion.
If you want to be happy, practice compassion." -- 14th Dalai Lama
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I'm wondering if stretching would help ...
Now rollin' with the Raider
That's about right for me too NG!!!
NT - I find stretching helps... but nothing helps when you sit in front of a computer for hours and only get up to go to the bathroom or get food out of the fridge![]()
~Ann
We must teach our children to dream with their eyes open.
-Harry Edwards
it's a painful walk to the bathroom ... I find with all the water I drink, the number of times I get to go should be considered a workout.![]()
Now rollin' with the Raider
AMEN!!!
~Ann
We must teach our children to dream with their eyes open.
-Harry Edwards
You guys didn't have to mow a lawn the day after the work out! Now that was a bit painful![]()
Damn Butterfly, thats quite impressive!1 1/4 lying leg curl
70x8
70x8
70x7
70x7![]()
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Why thank you Jodi!!!
~Ann
We must teach our children to dream with their eyes open.
-Harry Edwards
Where are all of the leg challenge people? Not too many writing!! Common guys...for this to work - we have to post AND support the others.
BTW BF...you have done a great job.![]()
~health and fitness are a lifestyle~
Pounds lost as of 6/06/09: 4
Thanks Buff!!! I appreciate that!
Now get your tight little ass to the gym![]()
~Ann
We must teach our children to dream with their eyes open.
-Harry Edwards
You haven't met me have you? he he he he lmaoOriginally posted by butterfly
Now get your tight little ass to the gym![]()
There is NOTHING little about my ass he he he I would say its my "biggest" attribute lmao I am working on it though. It used to fit into a size 24 now it fits an 8-10...not small but definitely smaller
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~health and fitness are a lifestyle~
Pounds lost as of 6/06/09: 4
How tall are you? Cause I'd say a size 8-10 is perfect! You don't want to be skin and bones... nothing attractive about that in my book!
~Ann
We must teach our children to dream with their eyes open.
-Harry Edwards
I think I definitly qualify as skin an bones : 6' 1, 157lbs, 31 waist and 36 chest. As a cyclist we tend to be bottom heavy too![]()
k...can we bitch about lack of pain? i upped the weights on everything and getting through the workout Sunday was hard as hell. but i'm not in pain and wasn't yesterday or Monday either.
first time hurt too much. now i'm bothered that it doesn't hurt!
"If you want others to be happy, practice compassion.
If you want to be happy, practice compassion." -- 14th Dalai Lama
Don't worry about it NG. I remember the same thing happened last go around.
It's still working even though you don't have the pain. Wait til Phase II, Week 1... you'll be hurting all over again![]()
~Ann
We must teach our children to dream with their eyes open.
-Harry Edwards
thanks butterfly. i was starting to wonder. on the one hand i know i really did bust my ass/legs sunday but on the other i was thinking i'd be less sore but not unsore.
you're right - there'll be plenty of pain to come.
speaking of - is the 1st phase the hardest to get through in terms of just being exhausting in the gym? is there anything up ahead that's as hard as the 100 squats?
"If you want others to be happy, practice compassion.
If you want to be happy, practice compassion." -- 14th Dalai Lama
Doc Harrison said I should be weight free for a week due to a pulled back muscle. It's killing me ... but I'll be week behind on the challenge, but I will be back at the weights Monday, Tuesday for legs.![]()
Now rollin' with the Raider
Originally posted by butterfly
How tall are you? Cause I'd say a size 8-10 is perfect! You don't want to be skin and bones... nothing attractive about that in my book!
I am only 5' 3"...too short to be 160...I need to lose some, but I am so much better now than I was.![]()
Thanks.
~health and fitness are a lifestyle~
Pounds lost as of 6/06/09: 4
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