journey to the nationals

J'Bo · 07-18-2003, 10:54 PM

well i have a good shoulder workout for you missy.

and you gotta do the arm workout i did today. it was great. its posted in my journal. what are you training tomorrow SS?

shortstuff · 07-18-2003, 10:56 PM

nothing just cardio and HIIT, so i will be throwing up or dying, one of the two tomorrow LOL ok off to bed for me, i cqn't hang with you guys LOL

J'Bo · 07-18-2003, 10:58 PM

i am not hangin ... i am going beddy by .... have client in morning . night babe

heheh we kissed in HAN's journal

shortstuff · 07-18-2003, 11:03 PM

you are too cute

hardasnails1973 · 07-21-2003, 12:23 PM

They weight is finally starting to come on !! BRING ON THE FOOD !!

07-18-2003, 10:54 PM	#61
J'Bo Cuddle Slut Join Date: May 2002 Location: Back in Canada Posts: 9,753 Photos: 6	BODYBUILDING SUPPLEMENTS High Quality Supplements For Bodybuilders and Athletes. www.ironmaglabs.com well i have a good shoulder workout for you missy. and you gotta do the arm workout i did today. it was great. its posted in my journal. what are you training tomorrow SS?
	....and thats my $.02

07-18-2003, 10:56 PM	#62
shortstuff Trying to Survive Join Date: Jun 2003 Location: Oregon Posts: 3,727	nothing just cardio and HIIT, so i will be throwing up or dying, one of the two tomorrow LOL ok off to bed for me, i cqn't hang with you guys LOL
	Good things come to those who wait........

07-18-2003, 10:58 PM	#63
J'Bo Cuddle Slut Join Date: May 2002 Location: Back in Canada Posts: 9,753 Photos: 6	i am not hangin ... i am going beddy by .... have client in morning . night babe heheh we kissed in HAN's journal
	....and thats my $.02

07-18-2003, 11:03 PM	#64
shortstuff Trying to Survive Join Date: Jun 2003 Location: Oregon Posts: 3,727	you are too cute
	Good things come to those who wait........

07-21-2003, 12:23 PM	#65
hardasnails1973 www.Bodyfactoryllc.com Join Date: Jul 2002 Location: Pa Posts: 1,740	They weight is finally starting to come on !! BRING ON THE FOOD !!
	EDIT: You need to place a link on your website to IronMagazine.com if you want to put a link in your sig.

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