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Old 07-22-2003, 09:07 AM   #271
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what wil your training spit be?
I try and keep a 2 on, 1 off split with my shift work, but with going to 'nornal hours' soon, I want to do a mon, tues and thurs, fri split. Something like you do?



Success leaves clues. People who produce outstanding results do specific things to create those results

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Old 07-22-2003, 09:11 AM   #272
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burner she is in hard core training dear.....she never has a day off



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Old 07-22-2003, 09:12 AM   #273
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No NONE!!! That is why I fall asleep at like 10om on friday nights LOL



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Old 07-22-2003, 09:14 AM   #274
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Quote:
Originally posted by J'Bo
burner she is in hard core training dear.....she never has a day off
that ? was actually directed towards hardasnails-



Success leaves clues. People who produce outstanding results do specific things to create those results

Nobody cares what you did yesterday or what you are going to do tomorrow. What is important is what you are doing NOW to solve our problem

THERE IS NO TOMORROW!
- Appollo Creed
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Old 07-22-2003, 09:15 AM   #275
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Oh OK See brain dead LOL



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Old 07-22-2003, 09:21 AM   #276
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Burner reason why people fail is becuase they always make excuses. When preparing for any phyiscal event bb or what ever you have to be 100% totally focused. Just think if she was doing fitness competition. Her training would be slightly different and Fitness is an awesome sport, but it does put you through mental and phyiscal torture. It will only make your stronger in the end.



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Old 07-22-2003, 09:25 AM   #277
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we got off track, nails-
I was asking your split.



Success leaves clues. People who produce outstanding results do specific things to create those results

Nobody cares what you did yesterday or what you are going to do tomorrow. What is important is what you are doing NOW to solve our problem

THERE IS NO TOMORROW!
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Old 07-22-2003, 09:36 AM   #278
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oh new split is
chest biceps, calves
legs
off
back, calves
shoulders, triceps
off - cardio - dancing
off - cardio



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Old 07-22-2003, 09:39 AM   #279
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like the dancing part.
cause when i get there, we are going dancing all night



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Old 07-22-2003, 09:39 AM   #280
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thanx-
that sound about how I was going to do mine, but switch delts with back.



Success leaves clues. People who produce outstanding results do specific things to create those results

Nobody cares what you did yesterday or what you are going to do tomorrow. What is important is what you are doing NOW to solve our problem

THERE IS NO TOMORROW!
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Old 07-22-2003, 09:42 AM   #281
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well I dance any where from 3-4 hours a night on fridaynights and saturday night. This is of my secrets to staying lean and ripped, but i haven;t had the motivation to go out and do it but now since i have been tanning and doing cardio and can feel like I'm making progress I think its time for me to come out of my cage. I just need to break out the clippers to start triming this gorilla hair LOL Funniest thing is i take food with me to the club and went it comes around chow time I will sneak out in o the car and snag some food and come back in. I learned never to eat tuna fish doing this. And by the way I will be on the dance floor all night long. I will have to bring a change of cloths becuase I will i'm usually soaked from head to toe from dancing. All Need is some good trance music and off I go. Be surprised how fat this big boy can move and how flexible I am It hilaroius when i come walking into thje club people are like look at this ape and then when the music goes and and picks up peoples attitudes change : )



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Old 07-22-2003, 09:46 AM   #282
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keep the shag, man...chiks dig it!



Success leaves clues. People who produce outstanding results do specific things to create those results

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THERE IS NO TOMORROW!
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Old 07-22-2003, 09:48 AM   #283
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sorry bro no bear rug here LOL



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Old 07-22-2003, 09:51 AM   #284
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I've been trying to grow mine out a bit...so not look too 'military' any more...but with my real estate, I want to go after the military market here, so keep it reasonably close to still 'look the part'..



Success leaves clues. People who produce outstanding results do specific things to create those results

Nobody cares what you did yesterday or what you are going to do tomorrow. What is important is what you are doing NOW to solve our problem

THERE IS NO TOMORROW!
- Appollo Creed
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Old 07-22-2003, 09:52 AM   #285
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hair is so out

i hate any kind of hair on a mans body other than his head.



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Old 07-22-2003, 09:53 AM   #286
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well..that would be reason enough to order a full body waxing!



Success leaves clues. People who produce outstanding results do specific things to create those results

Nobody cares what you did yesterday or what you are going to do tomorrow. What is important is what you are doing NOW to solve our problem

THERE IS NO TOMORROW!
- Appollo Creed
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Old 07-22-2003, 10:01 AM   #287
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well i don;t think the judges would like to judge a wolly mammouth on stage. If I had the money I would it lasered off. I hate hair any where except on the thing that houses my brain.



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Old 07-22-2003, 10:07 AM   #288
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that would be great.



Success leaves clues. People who produce outstanding results do specific things to create those results

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THERE IS NO TOMORROW!
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Old 07-22-2003, 10:10 AM   #289
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I thinkg you should just wax it all LOL



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Old 07-22-2003, 10:13 AM   #290
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one big...riiiip!
no thanx....not that into pain.....



Success leaves clues. People who produce outstanding results do specific things to create those results

Nobody cares what you did yesterday or what you are going to do tomorrow. What is important is what you are doing NOW to solve our problem

THERE IS NO TOMORROW!
- Appollo Creed
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Old 07-22-2003, 11:15 AM   #291
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its all worth it in the end.

i am into pain



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Old 07-22-2003, 11:25 AM   #292
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go to the whip! Go to the whip!
(possible dialogue comig from the clouds in jbos room..)



Success leaves clues. People who produce outstanding results do specific things to create those results

Nobody cares what you did yesterday or what you are going to do tomorrow. What is important is what you are doing NOW to solve our problem

THERE IS NO TOMORROW!
- Appollo Creed
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Old 07-22-2003, 01:21 PM   #293
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worse then that honey



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Old 07-22-2003, 01:27 PM   #294
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Sorry, I draw trhe line at cattle prods!



Success leaves clues. People who produce outstanding results do specific things to create those results

Nobody cares what you did yesterday or what you are going to do tomorrow. What is important is what you are doing NOW to solve our problem

THERE IS NO TOMORROW!
- Appollo Creed
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Old 07-22-2003, 01:28 PM   #295
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no well i just went to explain and it turned into a laughing smilie.....when instead it was supposed to be rofl=rolling around the floor lashing



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Old 07-22-2003, 01:39 PM   #296
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gotcha!
how's your day going?
It is nice outside..and I am stuck..in here..for another 5.5 hours..



Success leaves clues. People who produce outstanding results do specific things to create those results

Nobody cares what you did yesterday or what you are going to do tomorrow. What is important is what you are doing NOW to solve our problem

THERE IS NO TOMORROW!
- Appollo Creed
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Old 07-22-2003, 01:56 PM   #297
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well same here....its nice outside and i have 2.5 hours to go.



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Old 07-22-2003, 01:56 PM   #298
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then..off to the hammock??



Success leaves clues. People who produce outstanding results do specific things to create those results

Nobody cares what you did yesterday or what you are going to do tomorrow. What is important is what you are doing NOW to solve our problem

THERE IS NO TOMORROW!
- Appollo Creed
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Old 07-22-2003, 02:03 PM   #299
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i have 5.5 and it is like 95



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Old 07-22-2003, 02:09 PM   #300
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