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Its off to the races
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07-24-2003, 12:55 PM
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#361 |
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Trying to Survive
Join Date: Jun 2003
Location: Oregon
Posts: 3,727
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Citrus Heights is nice, or crud what is the area called on the way to Folsom lake, I think is that El Dorado hills???? Well long story but he is from this area but moved down there for a job, I have some friends that live there so just in the course of going down to visit i met him and so we go back and forth.
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Good things come to those who wait........
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07-24-2003, 12:56 PM
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#362 |
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Nor*Cal
Elite Member
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Well, I am off...I have to put my laundry in the dryer. I am also on one of the community comps because my internet won't be hooked up till the end of the month. Hopefully, I can check back here later.
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07-24-2003, 01:38 PM
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#363 |
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Guardian of The Homeland
Super Moderator
Join Date: Jan 2002
Location: Charlotte NC
Posts: 17,269
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Hey Pam!
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07-24-2003, 01:51 PM
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#364 |
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Trying to Survive
Join Date: Jun 2003
Location: Oregon
Posts: 3,727
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Hey DG how are you???? Haven't talked to you in a while, what have you been up to??
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Good things come to those who wait........
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07-25-2003, 03:56 AM
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#365 | |
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Senior Member
Elite Member
Join Date: May 2001
Posts: 6,728
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Quote:
  SS, you and J'bo sure know how to whore!  Wish we were all in the same time zone so I could whore with you when I'm working  |
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you better cheer up or i am gonna make you laugh
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07-25-2003, 09:46 AM
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#367 |
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Trying to Survive
Join Date: Jun 2003
Location: Oregon
Posts: 3,727
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hey hottie i am here, how are you this beautiful morning???
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Good things come to those who wait........
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07-25-2003, 10:23 AM
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#369 |
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Super Hero in Training
Join Date: Mar 2002
Location: Tip of the spear!
Posts: 28,316
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wahoo!
three hot women in a row! what an amazing view before me! g'mornign, ladies! |
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Success leaves clues. People who produce outstanding results do specific things to create those results
Nobody cares what you did yesterday or what you are going to do tomorrow. What is important is what you are doing NOW to solve our problem THERE IS NO TOMORROW! - Appollo Creed |
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07-25-2003, 10:31 AM
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#371 |
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Super Hero in Training
Join Date: Mar 2002
Location: Tip of the spear!
Posts: 28,316
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how's you today? Going to have agood weekend? Laying by the pool part of the plans?
The boys gonna play paintball? |
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Success leaves clues. People who produce outstanding results do specific things to create those results
Nobody cares what you did yesterday or what you are going to do tomorrow. What is important is what you are doing NOW to solve our problem THERE IS NO TOMORROW! - Appollo Creed |
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07-25-2003, 10:33 AM
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#372 |
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Senior Member
Elite Member
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I've got two of my nieces over right now, 6 & 7, so we are doing stuff with them. MawMaw has them all today though. Ever try to get little girls to go to sleep at night... quite the experience
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~Ann
 We must teach our children to dream with their eyes open. -Harry Edwards |
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07-25-2003, 10:36 AM
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#374 |
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Trying to Survive
Join Date: Jun 2003
Location: Oregon
Posts: 3,727
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I amin a great mood, totally surprised the gal I am having heklp me at the shows, she was blown away with how much I have changed with like none of her help LOL Then I spent three hours at Darren's parents house and then talked to him for like two hours. I AM GREAT!!!!
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Good things come to those who wait........
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07-25-2003, 10:42 AM
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#376 |
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Trying to Survive
Join Date: Jun 2003
Location: Oregon
Posts: 3,727
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No I see Darren in 6 days and he will be blown away he hasn't seen me in 4 weeks, he will see a major diff. His parents live an horu away from me though.
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Good things come to those who wait........
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07-25-2003, 10:42 AM
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#377 | |
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Super Hero in Training
Join Date: Mar 2002
Location: Tip of the spear!
Posts: 28,316
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Quote:
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Success leaves clues. People who produce outstanding results do specific things to create those results
Nobody cares what you did yesterday or what you are going to do tomorrow. What is important is what you are doing NOW to solve our problem THERE IS NO TOMORROW! - Appollo Creed |
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07-25-2003, 12:35 PM
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#378 | |
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Registered User
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Quote:
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I Believe in the Impossible!!!
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07-25-2003, 01:51 PM
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#379 | |
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Cuddle Slut
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Quote:
you should try pb and celery...you may like it...even though its not ritz it does the job  |
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....and thats my $.02
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07-25-2003, 02:06 PM
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#380 |
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Super Hero in Training
Join Date: Mar 2002
Location: Tip of the spear!
Posts: 28,316
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I LOVE pb and celery!
where do I put the jelly tho??  |
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Success leaves clues. People who produce outstanding results do specific things to create those results
Nobody cares what you did yesterday or what you are going to do tomorrow. What is important is what you are doing NOW to solve our problem THERE IS NO TOMORROW! - Appollo Creed |
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07-25-2003, 04:36 PM
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#382 |
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Trying to Survive
Join Date: Jun 2003
Location: Oregon
Posts: 3,727
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Well yesterday was an interesting day. Did my 45 minutes of cardio in the morning and then was suppossed to workout with Kippy the gal who is going with me to my shows but we ended up just chatting, long story, but she was not able to workout so I took the night off from the gym, first time in months. lSo she was amazed and said I looked great and was like whatever you are doing keep doing it.
So we know where the big thanks goes 7am-8whites, 1/4c oats 1 tsp flax (thought I was going to train this night) 10am-1.5scoop protein, 10nuts 1pm- 4oz chicken, 2oz potato 4pm-4oz chicken, celery, 1 tsp flax 7pm-1.5 scoop protein 11pm- 3oz steak, cuces 45 minutes cardio elliptical at 5am |
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Good things come to those who wait........
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07-25-2003, 05:45 PM
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#383 |
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Trying to Survive
Join Date: Jun 2003
Location: Oregon
Posts: 3,727
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Ok I am stealing J'bo's arm workout for tonight and here is what I have eaten today
7am-8 whties, 1/4c oats, 1 tsp flax 10am-1.5 scoop protein, 10 macadamia nuts 1pm-4oz turkey, 2oz potato 3:45pm-1.5 scoop protein, 15-20 nuts(oops) |
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Good things come to those who wait........
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07-26-2003, 10:55 AM
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#384 | |
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Super Hero in Training
Join Date: Mar 2002
Location: Tip of the spear!
Posts: 28,316
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Quote:
G'morning, SS! Whatcha doing on-line on a beautiful Saturday morning? |
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Success leaves clues. People who produce outstanding results do specific things to create those results
Nobody cares what you did yesterday or what you are going to do tomorrow. What is important is what you are doing NOW to solve our problem THERE IS NO TOMORROW! - Appollo Creed |
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07-26-2003, 11:18 AM
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#385 |
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Trying to Survive
Join Date: Jun 2003
Location: Oregon
Posts: 3,727
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I am always online silly, actualy did my first morning of sleeping in. Felt great, kinda had my treat meal to curb my PMS cravings that will comuing next week, so I had some Sugar free syrup, may just do a bit extra cardio, or cut back on my veggies later on today. What about you?
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Good things come to those who wait........
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07-26-2003, 11:24 AM
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#386 |
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Super Hero in Training
Join Date: Mar 2002
Location: Tip of the spear!
Posts: 28,316
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let's see...I too had a cheat meal..of course..according to j'bo...ALL my meals (as of late) have been cheat meals..
oops. syrup wasn't involved. I do not directly suffer from PMS, but occasionally have my 'asshole-itis' come out of remission.. I have been out of the gym for a bit over a week now...will start fresh on Monday...  why cut back on veggies? |
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Success leaves clues. People who produce outstanding results do specific things to create those results
Nobody cares what you did yesterday or what you are going to do tomorrow. What is important is what you are doing NOW to solve our problem THERE IS NO TOMORROW! - Appollo Creed |
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07-26-2003, 11:26 AM
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#387 |
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Super Hero in Training
Join Date: Mar 2002
Location: Tip of the spear!
Posts: 28,316
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so...why not outside enjoying the summer weather instead of being on line? ME? I am...working....have to be here.
Taking the day off tomorrow and going to go to the Renaisance Festival. Hmm....turkey legs...... (have to have one when go there..required) |
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Success leaves clues. People who produce outstanding results do specific things to create those results
Nobody cares what you did yesterday or what you are going to do tomorrow. What is important is what you are doing NOW to solve our problem THERE IS NO TOMORROW! - Appollo Creed |
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07-26-2003, 11:29 AM
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#388 |
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Trying to Survive
Join Date: Jun 2003
Location: Oregon
Posts: 3,727
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Oh I am relaxing, looking at how much my place needs to be cleaned, but I am heading to the gym and then costco and then outside to lay by the pool, so I will be getting my daily dose of sun, not to worry.
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Good things come to those who wait........
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07-26-2003, 11:36 AM
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#389 |
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Super Hero in Training
Join Date: Mar 2002
Location: Tip of the spear!
Posts: 28,316
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pool eh? Have a camera? you know...for showing your progress! |