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Its off to the races
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07-18-2003, 08:04 AM
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#211 |
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Cuddle Slut
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great idea about finding someone to take your pics babe.
you will do great. its good that your starting to work on posing now. most girls dont practice enough and so they dont show all their hard work when they go on stage. |
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....and thats my $.02
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07-18-2003, 08:45 AM
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#212 |
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Trying to Survive
Join Date: Jun 2003
Location: Oregon
Posts: 3,727
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And that is what I am paranoid about, some just do it so last minute and I on't want to look hot and get in trouble because I can't pose
 OK going to go throw up now I am so hungry LOL |
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Good things come to those who wait........
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07-18-2003, 12:00 PM
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#213 |
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Cuddle Slut
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nothing to throw up....last night i thought i was going to as well....when i got home at 3am i was DYING....so i sat in bed naked and ate cucumbers (cut up) and mustard....held me through the night....but i am friggin starving now
 plus i have a sudden urge to hump anything that moves  |
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....and thats my $.02
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07-18-2003, 12:11 PM
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#214 |
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www.Bodyfactoryllc.com
Join Date: Jul 2002
Location: Pa
Posts: 1,740
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are you going to be on tribe out in vegas LOL....
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EDIT: You need to place a link on your website to IronMagazine.com if you want to put a link in your sig.
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07-18-2003, 12:16 PM
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#216 |
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www.Bodyfactoryllc.com
Join Date: Jul 2002
Location: Pa
Posts: 1,740
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I warned you LOL ...i think you will like the strength increases in the gym
oh when I last took it I increased my caloires by 500 and still was getting leaner and wanted to eat everything thats not nailed down LOL |
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EDIT: You need to place a link on your website to IronMagazine.com if you want to put a link in your sig.
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seriously though, i may have strength gains but i cant tell cause i am too busy looking at meat 
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time to go to sleep i think.....only 2.5 more hours and its the weekend 
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07-19-2003, 07:36 AM
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#222 |
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Trying to Survive
Join Date: Jun 2003
Location: Oregon
Posts: 3,727
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Oh I am so glad that yesterday is over, except for the sunburn I have haunting me right now, 6 hours in a convertible with the tob down in the sun, yeah equals sunburn LOL And I never realized how tired and draining that is, plus for any of you that have been to seattle it took us two hours to go 30 miles, talk about bad traffic
  So we get back into town, I am a meal short and hadven't eaten in about 5 hours and I am one cranky gal and tired by this point. So then I get to go to the gym to do arms and I was so tired and dehydrated I amnot going to even post weights they ae so sad and that even worse part is that it got me tired and pumped Oh well. The good thing is is I bought some great stuff at IKEA and I can not wait to put it in my place. arms- Long Bar curl straight bar push down incline curl DB over head skull crusher on cable hammer curl DB rever grip single arm Food I don't want to even put down it was just bad I hate eating protein bars instead of my shales, makes me a complete space cadet. |
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Good things come to those who wait........
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07-19-2003, 04:01 PM
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#224 |
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Trying to Survive
Join Date: Jun 2003
Location: Oregon
Posts: 3,727
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You are a doll I know it will be, i just got done doing half of my cardio and doing theother half in a couple of hours, I need a nap first LOL Am super tired, But it is shaping up to be a good day, hope yours is too abd hope you get a date with the hottie fireman.
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Good things come to those who wait........
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07-20-2003, 10:35 PM
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#225 |
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Trying to Survive
Join Date: Jun 2003
Location: Oregon
Posts: 3,727
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Well yesterday was much better, went huttubbing last night with some friends and planned a girlfriends bachelorette party and got my eating baits and well my whole routine bacck so that felt great. Did my 30 minutees on the elliptical and did my HIIT on the bike, yikes!!! I hurt!!!!
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Good things come to those who wait........
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07-21-2003, 03:01 AM
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#226 |
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Senior Member
Elite Member
Join Date: May 2001
Posts: 6,728
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Hey Shortstuff!
 Doing great  I like reading your journal, it's very motivational. I'm starting a kick ass routine tomorrow and dumping all the crap I've been eating!  When's the comp btw? |
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07-21-2003, 08:24 AM
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#227 |
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Trying to Survive
Join Date: Jun 2003
Location: Oregon
Posts: 3,727
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Thanks Jenny, I have been having fun reading yours, yours is motrivational too but in more of the cute guy standing in the picture way,
You two are so cute!!!! The first is on October 4th and the second is on October 25th. |
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Good things come to those who wait........
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07-21-2003, 09:02 AM
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#228 |
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Trying to Survive
Join Date: Jun 2003
Location: Oregon
Posts: 3,727
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Ok I can concentrate now enough to type up everything from yesterday. Oh my goodness I have been so tired lately!!!!!!!!!!!! I fell asleep at 10pm last night and 11pm Saturday night and about the same Friday night. And I feel awful but I couldn't even get up for cardio this morning. The day after leg day is almost near to impossible for me to get up for cardio because as of right now I can;t freaking walk!!!!!
Sunday- 5am- 8 whitews, 1/4c oats, 1 tsp flax 8am- 1.5 scoop protein, 1 tsp flax 11am- can tuna, 2oz potato 3pm- 1.5 scoop protein, 1 tsp flax 6pm- 4 oz chicken, 1 c lettuce, 1 tsp flax 9pm- 3 oz steak |
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Good things come to those who wait........
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07-21-2003, 09:23 AM
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#229 |
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Super Hero in Training
Join Date: Mar 2002
Location: Tip of the spear!
Posts: 28,324
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morning, SS!
just making rounds, getting caught up from the weekend's events! ohh...I hate sunburns! How 'bout them showers....I got a little one from the mountain climb I did. I will go as far as to say that yours may be worse than mine though.... Putting aloe on it? |
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Success leaves clues. People who produce outstanding results do specific things to create those results
Nobody cares what you did yesterday or what you are going to do tomorrow. What is important is what you are doing NOW to solve our problem THERE IS NO TOMORROW! - Appollo Creed |
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07-21-2003, 09:26 AM
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#230 |
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Trying to Survive
Join Date: Jun 2003
Location: Oregon
Posts: 3,727
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I am much better now just stayed out of the sun for a day and I chilled out thankl goodness,. But today it is off to go dress shopping for weddings or tomorrow whenever I get a free chance LOL
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Good things come to those who wait........
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07-21-2003, 09:30 AM
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#231 |
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Super Hero in Training
Join Date: Mar 2002
Location: Tip of the spear!
Posts: 28,324
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who's getting married?
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Success leaves clues. People who produce outstanding results do specific things to create those results
Nobody cares what you did yesterday or what you are going to do tomorrow. What is important is what you are doing NOW to solve our problem THERE IS NO TOMORROW! - Appollo Creed |
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07-21-2003, 09:33 AM
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#232 |
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Trying to Survive
Join Date: Jun 2003
Location: Oregon
Posts: 3,727
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Like 2 of my girl friends and darren's cousin, all in the process of three weeks!!! Man I am going BROKE!!!! I want to get married now so they have to give me a bunch of presents LOL
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Good things come to those who wait........
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07-21-2003, 09:34 AM
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#233 |
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Super Hero in Training
Join Date: Mar 2002
Location: Tip of the spear!
Posts: 28,324
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just wait your turn...be the sole wedding..you'll get more!
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Success leaves clues. People who produce outstanding results do specific things to create those results
Nobody cares what you did yesterday or what you are going to do tomorrow. What is important is what you are doing NOW to solve our problem THERE IS NO TOMORROW! - Appollo Creed |
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07-21-2003, 09:36 AM
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#234 |
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Trying to Survive
Join Date: Jun 2003
Location: Oregon
Posts: 3,727
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Oh I have years for that to happen, it just is rough you probably know how it goes,
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Good things come to those who wait........
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07-21-2003, 09:44 AM
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#235 |
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Trying to Survive
Join Date: Jun 2003
Location: Oregon
Posts: 3,727
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Man I still must be out of it, because I forgot to put in my workout LOL
(all sets of 15) seated leg curls-40lbs, 50lbs, 50lbs laying single leg curls-10,10,10 stiff legged Dead on Bench long bar- 10lbs each sidex3 adductors-80lbs, 80,80 leg extensions- 40, 50, 50, 50 Leg Press High and Close- 180, 180, (drop set) 180, 140, 90, 50, 0 Walking Lunges- 25lbs each hand x 3 |
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Good things come to those who wait........
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07-21-2003, 09:53 AM
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#236 |
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Super Hero in Training
Join Date: Mar 2002
Location: Tip of the spear!
Posts: 28,324
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hmm...nice workout.
why two exercises for leg curls? Walking like 'Frankenstein' now? |
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Success leaves clues. People who produce outstanding results do specific things to create those results
Nobody cares what you did yesterday or what you are going to do tomorrow. What is important is what you are doing NOW to solve our problem THERE IS NO TOMORROW! - Appollo Creed |
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07-21-2003, 09:55 AM
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#237 |
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Trying to Survive
Join Date: Jun 2003
Location: Oregon
Posts: 3,727
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i don't go heavy I go for more of a burn and all o that takes me less then an hour, plus I like to do some for all, and plus trainer says so LOL So yeah that or like one of the books I was looking at yesterday, the dummies guide to anal sex for men, walking like someone practiced that book on me LOL
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Good things come to those who wait........
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07-21-2003, 09:58 AM
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#238 |
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Super Hero in Training
Join Date: Mar 2002
Location: Tip of the spear!
Posts: 28,324
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as in guys giving guys anal? or so they don't hurt thier female partners?
good read? I'd hate to see the 'cliff notes' for that one.... |
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Success leaves clues. People who produce outstanding results do specific things to create those results
Nobody cares what you did yesterday or what you are going to do tomorrow. What is important is what you are doing NOW to solve our problem THERE IS NO TOMORROW! - Appollo Creed |
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07-21-2003, 10:03 AM
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#239 |
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Trying to Survive
Join Date: Jun 2003
Location: Oregon
Posts: 3,727
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one was for guys and guys and there was one for guys with girls, after i saw the guys with girls I kinda had to leave before i got too interested and would pick up the other one
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Good things come to those who wait........
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07-21-2003, 10:05 AM
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