J'Bo's 2004 Prep.

J'Bo · 06-12-2003, 10:03 AM

Goals:
A. Look hot and ripped for Vegas 2003
B. Compete at 2004 Canadian Nationals at 10% and 135lbs
C. Stay rather lean all the so that i am photo shoot ready
D. Put size on legs and round the butt out
E. Gain ab thickness

How to do it:
A. Listen to my coach
B. Keep on track
C. Dont try Krispey Kremes

Stats:
Competed at 126lbs at 12% April 28, 2002
Competed at 128lbs at 12% June 24, 2002
Competed at 130lbs at 12% March 8, 2003
Competed at 130lbs at 11% May 24, 2003
Competing at 130lbs at 8-9% June 14th, 2003

Height: 5'9

eskimo515 · 06-12-2003, 10:21 AM

Wassup J to da Bo,

Honored to be the first person to post in your new journal. I can only dream to get to any of those goals (not that I plan on losing 60 lbs to get to 130), but I wish you luck and will be cheering you on all the way.

Looking forward to seeing you in the mags (I better get an autograph)!

J'Bo · 06-12-2003, 10:44 AM

autograph for sure babe....your my first posty in my new journal

eskimo515 · 06-12-2003, 11:01 AM

that's what I'm talking about. Here's a question since I missed it, but how did you do at the last comp? Where'd you place? Looking at your pix (not that we want to bring the subject up) you look like you would have been pretty competitive on the NOC stage.

J'Bo · 06-12-2003, 11:48 AM

Thanks E. Last competition was tough but i did well for my first National show...got 5th out of 14. Me in NOC...haha thanks but i have a couple years to stand next to those beauties...but with the guidance i am getting now and the more dedication i build soon...very soon i may just be competing Professionally

Too bad they only give out one pro card a year in Canada...so its tough....but my goal is 2 years and i got it

lina · 06-12-2003, 12:05 PM

J'bo, have fun this weekend!!! We'll be thinking of you!! Go gettem girl!

Love your avvy!!! Very, very classy and beautiful!

butterfly · 06-12-2003, 10:13 PM

Keep that upbeat, positive attitude and you'll reach those goals without a doubt!!!

I agree with Lina, very classy and beautiful! Can't wait to meet you in person in Vegas and party it up!!!

J'Bo · 06-13-2003, 05:19 AM

Thats so funny bf i just posted the same thing in your journal

Lina hi babe....you been keeping well i hope....thanks for the compliments.

I will be sure to let you all know how tomorrow goes on Monday. Actually i will call Dave on Saturday after the competition and tell him to post an update since i will be partying.

**Jodi** · 06-13-2003, 05:37 AM

Good luck tomorrow J'Bo! Enjoy those smarties!

hardasnails1973 · 06-13-2003, 06:49 AM

J'bo that is impressive in just amatter of 2 weeks you gotten so much better. Just continue to do what you are doing and listen to whom ever you have been listen to becuase it seems to be working. Good luck on saturday and I'm sure you will "wow" the crowd. Just go and have fun. Thats what's its all about. Ps you better saving me some food from the party LOL

david · 06-13-2003, 07:09 AM

Definitely honey! Good luck tommorrow!! (bet you didn't think I was gonna post here, did ya? )

wishing you well!

J'Bo · 06-13-2003, 07:52 AM

Quote:

Originally posted by david
Definitely honey! Good luck tommorrow!! (bet you didn't think I was gonna post here, did ya? )

wishing you well!

DAVE= No i did not think that you would post here...but its a new journal and i thought maybe you would come over here

thanks....i appreciate it.

back at you. I will call you tomorrow night and let you know what went down and so you can let everyone know.

HAN= yes i will be listening to the coach as i have been for the past couple of weeks. he is gonna help me transform into a butt/leg supr star

Have a great day.

Everyone...thanks again for your support...i gotta go kick some ass now.

eskimo515 · 06-13-2003, 08:03 AM

Go bring home the bacon (just dont eat it!!!)

J'Bo · 06-13-2003, 08:40 AM

OH the bacons coming baby...i will garantee it

hardasnails1973 · 06-13-2003, 09:23 AM

Don't forget the scrapple either LOL

david · 06-13-2003, 10:43 AM

Quote:

Originally posted by eskimo515
Go bring home the bacon (just dont eat it!!!)

when I see J'bo, I'm gonna cook her a huge asses breakfast and it will include everything she desires... except Vin Diesel!

**Dale Mabry** · 06-13-2003, 10:51 AM

This is the crappiest journal ever, write what you are doing in it. This is worse than my old journal when I acted like a high schooler. You should be ashamed J'Bo, shame on you.

I suppose if you posted a decent pic in the journal, that it would make some amends towards me, you can even keep your clothes on in this one.

You know I am playin.

Dero · 06-13-2003, 11:28 AM

You go 'n kick sum butt gurl!!!!

Have some fun doing it also!!!

Have a great weekend Jenn!!!!!!

naturaltan · 06-13-2003, 11:41 AM

Quote:

Originally posted by butterfly
... Can't wait to meet you in person in Vegas and party it up!!!

Us too ... she owes us a night out

Kick a$$ tomorrow my dear and have fun!

Stacey · 06-13-2003, 11:49 AM

GOOD LUCK J'BO!!!! KICK SOME ASS HONEY!!!!!!!!! :KISS:

butterfly · 06-13-2003, 11:56 AM

What are you planning on doing to "round the butt out?"

Fade has a great butt and until the last few years his main leg exercise was the leg press.

Let me know, k, I want a round butt too

djrx06 · 06-13-2003, 11:57 AM

Good Luck J'bo. Kick som A$$!!!!

Then jam to some Kevin Saunderson.......

J'Bo · 06-13-2003, 09:20 PM

Quote:

Originally posted by Dale Mabry
This is the crappiest journal ever, write what you are doing in it. This is worse than my old journal when I acted like a high schooler. You should be ashamed J'Bo, shame on you.

I suppose if you posted a decent pic in the journal, that it would make some amends towards me, you can even keep your clothes on in this one.

You know I am playin.

The journal happens to be for when i am done this competition KNOB...you want me to get back into training when i havent even competed yet? dont make me kick your ass mr.

Dero= thanks babe....i will stike a most muscular just for you

NT= i am gonna show you the party jenny

Stacey= Thanks

BF= i am doing what ever my coach tells me

i figure deep heavy squats, dead lifts and other painful things that i dont like

Keep posted to my journal

DJ= i will be groovin after the comp. no doubt

with my trophey in my hands

Have a great weekend everyone

Dero · 06-14-2003, 01:29 PM

Ok,waiting for some results...

butterfly · 06-14-2003, 05:12 PM

Quote:

Originally posted by J'Bo
BF= i am doing what ever my coach tells me

i figure deep heavy squats, dead lifts and other painful things that i dont like

Keep posted to my journal

Definitely

eskimo515 · 06-16-2003, 08:16 AM

J'BO,

So lets hear the good news. How was the comp? More importantly, how was the post comp chow down? Hope things we went well. I'm sure you looked great.

Esk

J'Bo · 06-16-2003, 10:12 AM

Well here are the details in short cause i really dont want to go through this again until i have completely calmed down

Judges: on crack

Fitness portion: 1st place med had a SHIT ASS routine and great body, 1st place tall had a SHIT ASS body (almost 6% bf which should not even be allowed) but great routine

Figure portion in March: me(tall winner)=softer not as lean and i won overall, kim(med winner)=tight but small and i won overall
NOW Provincial this weekend: me(tall winner)=tighter, leaner than last comp, kim(aka bitch)(med class winner cause she was the only one)=fake wig with hair just like how mine was done takes the overall this time

So anyways...if there was constitency then fine i could have accepted that i did not take overall....another point is that one month ago i placed top 5 at nationals and kim did not even place..so what happened i dont know and a couple of the judges could not explain it either. I will wait for the head judges feed back and ask what i could have done differently...

as for now...i am back and ready to kill at Nationals next year....dont care what it takes...i am top 3...period.

06-12-2003, 10:03 AM	#1
J'Bo Cuddle Slut Join Date: May 2002 Location: Back in Canada Posts: 9,753 Photos: 6	J'Bo's 2004 Prep. Goals: A. Look hot and ripped for Vegas 2003 B. Compete at 2004 Canadian Nationals at 10% and 135lbs C. Stay rather lean all the so that i am photo shoot ready D. Put size on legs and round the butt out E. Gain ab thickness How to do it: A. Listen to my coach B. Keep on track C. Dont try Krispey Kremes Stats: Competed at 126lbs at 12% April 28, 2002 Competed at 128lbs at 12% June 24, 2002 Competed at 130lbs at 12% March 8, 2003 Competed at 130lbs at 11% May 24, 2003 Competing at 130lbs at 8-9% June 14th, 2003 Height: 5'9
	....and thats my $.02

06-12-2003, 10:21 AM	#2
eskimo515 King of the Dog Freaks Elite Member Join Date: Feb 2003 Location: NYC Posts: 335	Wassup J to da Bo, Honored to be the first person to post in your new journal. I can only dream to get to any of those goals (not that I plan on losing 60 lbs to get to 130), but I wish you luck and will be cheering you on all the way. Looking forward to seeing you in the mags (I better get an autograph)!
	Because I'm not on an Atkins Diet nor would I ever do one. I'm a BB not a dieter! - Jodi

06-12-2003, 10:44 AM	#3
J'Bo Cuddle Slut Join Date: May 2002 Location: Back in Canada Posts: 9,753 Photos: 6	autograph for sure babe....your my first posty in my new journal
	....and thats my $.02

06-12-2003, 11:01 AM	#4
eskimo515 King of the Dog Freaks Elite Member Join Date: Feb 2003 Location: NYC Posts: 335	that's what I'm talking about. Here's a question since I missed it, but how did you do at the last comp? Where'd you place? Looking at your pix (not that we want to bring the subject up) you look like you would have been pretty competitive on the NOC stage.
	Because I'm not on an Atkins Diet nor would I ever do one. I'm a BB not a dieter! - Jodi

06-12-2003, 11:48 AM	#5
J'Bo Cuddle Slut Join Date: May 2002 Location: Back in Canada Posts: 9,753 Photos: 6	Thanks E. Last competition was tough but i did well for my first National show...got 5th out of 14. Me in NOC...haha thanks but i have a couple years to stand next to those beauties...but with the guidance i am getting now and the more dedication i build soon...very soon i may just be competing Professionally Too bad they only give out one pro card a year in Canada...so its tough....but my goal is 2 years and i got it
	....and thats my $.02

06-12-2003, 12:05 PM	#6
lina It's a Wonderful Life!!! Elite Member Join Date: Apr 2002 Location: Lounging around... Posts: 2,797	J'bo, have fun this weekend!!! We'll be thinking of you!! Go gettem girl! Love your avvy!!! Very, very classy and beautiful!

06-12-2003, 10:13 PM	#7
butterfly Senior Member Elite Member Join Date: Mar 2002 Location: Houston, TX Posts: 11,526 Photos: 11	Keep that upbeat, positive attitude and you'll reach those goals without a doubt!!! I agree with Lina, very classy and beautiful! Can't wait to meet you in person in Vegas and party it up!!!
	~Ann We must teach our children to dream with their eyes open. -Harry Edwards

06-13-2003, 05:19 AM	#8
J'Bo Cuddle Slut Join Date: May 2002 Location: Back in Canada Posts: 9,753 Photos: 6	Thats so funny bf i just posted the same thing in your journal Lina hi babe....you been keeping well i hope....thanks for the compliments. I will be sure to let you all know how tomorrow goes on Monday. Actually i will call Dave on Saturday after the competition and tell him to post an update since i will be partying.
	....and thats my $.02

06-13-2003, 05:37 AM	#9
Jodi Super Moderator Super Moderator Join Date: Apr 2002 Posts: 22,265 Photos: 1	Good luck tomorrow J'Bo! Enjoy those smarties!
	Essence EFA

06-13-2003, 06:49 AM	#10
hardasnails1973 www.Bodyfactoryllc.com Join Date: Jul 2002 Location: Pa Posts: 1,740	J'bo that is impressive in just amatter of 2 weeks you gotten so much better. Just continue to do what you are doing and listen to whom ever you have been listen to becuase it seems to be working. Good luck on saturday and I'm sure you will "wow" the crowd. Just go and have fun. Thats what's its all about. Ps you better saving me some food from the party LOL
	EDIT: You need to place a link on your website to IronMagazine.com if you want to put a link in your sig.

06-13-2003, 07:09 AM	#11
david EAST COAST BRAT Elite Member Join Date: Jul 2002 Location: Waterworld, FL Posts: 25,419 Photos: 2	Definitely honey! Good luck tommorrow!! (bet you didn't think I was gonna post here, did ya? ) wishing you well!

06-13-2003, 08:03 AM	#13
eskimo515 King of the Dog Freaks Elite Member Join Date: Feb 2003 Location: NYC Posts: 335	Go bring home the bacon (just dont eat it!!!)
	Because I'm not on an Atkins Diet nor would I ever do one. I'm a BB not a dieter! - Jodi

06-13-2003, 08:40 AM	#14
J'Bo Cuddle Slut Join Date: May 2002 Location: Back in Canada Posts: 9,753 Photos: 6	OH the bacons coming baby...i will garantee it
	....and thats my $.02

06-13-2003, 09:23 AM	#15
hardasnails1973 www.Bodyfactoryllc.com Join Date: Jul 2002 Location: Pa Posts: 1,740	Don't forget the scrapple either LOL
	EDIT: You need to place a link on your website to IronMagazine.com if you want to put a link in your sig.

06-13-2003, 10:51 AM	#17
Dale Mabry Moderator Moderator Join Date: May 2003 Location: Elsewhere Posts: 13,787 Photos: 10	This is the crappiest journal ever, write what you are doing in it. This is worse than my old journal when I acted like a high schooler. You should be ashamed J'Bo, shame on you. I suppose if you posted a decent pic in the journal, that it would make some amends towards me, you can even keep your clothes on in this one. You know I am playin.
	If sense were common, everyone would have it. 4/2007-Current 75th Ranked most popular image 1 spot behind Prince's bulge...

06-14-2003, 01:29 PM	#24
Dero Registered User Join Date: Dec 2001 Posts: 10,779 Photos: 6	Ok,waiting for some results...
	Senior citizen at work, don't bugg me.

06-13-2003, 11:28 AM	#18
Dero Registered User Join Date: Dec 2001 Posts: 10,779 Photos: 6	You go 'n kick sum butt gurl!!!! Have some fun doing it also!!! Have a great weekend Jenn!!!!!!
	Senior citizen at work, don't bugg me.

06-13-2003, 11:49 AM	#20
Stacey Registered User Join Date: Mar 2002 Location: Cypress, Texas Posts: 10,585 Photos: 23	GOOD LUCK J'BO!!!! KICK SOME ASS HONEY!!!!!!!!! :KISS:
	I Believe in the Impossible!!!

06-13-2003, 11:56 AM	#21
butterfly Senior Member Elite Member Join Date: Mar 2002 Location: Houston, TX Posts: 11,526 Photos: 11	What are you planning on doing to "round the butt out?" Fade has a great butt and until the last few years his main leg exercise was the leg press. Let me know, k, I want a round butt too
	~Ann We must teach our children to dream with their eyes open. -Harry Edwards

06-13-2003, 11:57 AM	#22
djrx06 Iron Rich Join Date: Oct 2002 Location: Downtown Miami Posts: 835 Photos: 2	Good Luck J'bo. Kick som A$$!!!! Then jam to some Kevin Saunderson.......

06-16-2003, 08:16 AM	#26
eskimo515 King of the Dog Freaks Elite Member Join Date: Feb 2003 Location: NYC Posts: 335	J'BO, So lets hear the good news. How was the comp? More importantly, how was the post comp chow down? Hope things we went well. I'm sure you looked great. Esk
	Because I'm not on an Atkins Diet nor would I ever do one. I'm a BB not a dieter! - Jodi

06-16-2003, 10:12 AM	#27
J'Bo Cuddle Slut Join Date: May 2002 Location: Back in Canada Posts: 9,753 Photos: 6	Well here are the details in short cause i really dont want to go through this again until i have completely calmed down Judges: on crack Fitness portion: 1st place med had a SHIT ASS routine and great body, 1st place tall had a SHIT ASS body (almost 6% bf which should not even be allowed) but great routine Figure portion in March: me(tall winner)=softer not as lean and i won overall, kim(med winner)=tight but small and i won overall NOW Provincial this weekend: me(tall winner)=tighter, leaner than last comp, kim(aka bitch)(med class winner cause she was the only one)=fake wig with hair just like how mine was done takes the overall this time So anyways...if there was constitency then fine i could have accepted that i did not take overall....another point is that one month ago i placed top 5 at nationals and kim did not even place..so what happened i dont know and a couple of the judges could not explain it either. I will wait for the head judges feed back and ask what i could have done differently... as for now...i am back and ready to kill at Nationals next year....dont care what it takes...i am top 3...period.
	....and thats my $.02

06-16-2003, 10:13 AM	#28
J'Bo Cuddle Slut Join Date: May 2002 Location: Back in Canada Posts: 9,753