Getting ready for VEGAS BABY!!!

**naturaltan** · 06-17-2003, 01:53 PM

ok ... fine, you live in your world and the rest of us will just appreciate you from ours.

**J'Bo** · 06-17-2003, 01:53 PM

well you my dear need to go to the optomitrists then dear....cause you got it going on and on and on and on

**butterfly** · 06-17-2003, 02:05 PM

go on... don't stop now

**Stacey** · 06-17-2003, 03:46 PM

and on and on and on and on and on and on and on

**butterfly** · 06-18-2003, 12:03 PM

Thanks Stacey!

**butterfly** · 06-18-2003, 12:04 PM

6/18/02 NUTRITION

Isopure w/ water
2 slices multigrain toast

1oz pecans
5oz chicekn breast
1 cup green peas
EAS bar

Myoplex CarbSense RTD

7oz lean beef

water=4 liters

Cal = 1486
Pro = 160 = 43%
Fat = 61 = 37%
Carbs = 68 = 18%

Updates will be made during the day and macros posted when I'm done eating and can input the data into my computer program at home.

**lina** · 06-18-2003, 03:40 PM

Originally posted by J'Bo
holy shit your a hotty

Most definite! Anyone that looks so good in a tee shirt and shorts working out.....

**butterfly** · 06-19-2003, 04:33 PM

6/19/02 NUTRITION

Isopure w/ water
2 slices multigrain toast

5oz chicekn breast
.5 cup corn
.5 cup pinto beans
roll

EAS bar

Myoplex CarbSense RTD

The rest is just too bad to even write down

water=4 liters

**butterfly** · 06-19-2003, 04:33 PM

Originally posted by lina

Most definite! Anyone that looks so good in a tee shirt and shorts working out.....

You are too sweet Lina!

**butterfly** · 06-20-2003, 03:57 PM

6/20/02 NUTRITION

Isopure w/ water
1 tbls PB

5oz chicekn breast
1 cup green peas

EAS bar
1oz pecans

Myoplex CarbSense RTD

Diner???

water=3 liters

Cal =
Pro = = %
Fat = = %
Carbs = = %

Updates will be made during the day and macros posted when I'm done eating and can input the data into my computer program at home.

**J'Bo** · 06-21-2003, 07:11 AM

Wicked changes bf....like the beans instead of toast

I havent forgot about you btw.....a big email coming your way tonight...promise.

**butterfly** · 06-23-2003, 10:50 AM

6/21-22/02 NUTRITION

Weekend went well with the exception of Saturday night. Had a party and I couldn't stay away from the chocolate chip cookies and hard lemonade

Did manage to keep my carbs and sugar to nil before that though and Sun was a really good day!

My weight seems to be at a stalemate though. Need to get really serious this week if I'm going to break into next range... you know like if I weighed 120 and was trying to get to 119 and lower... I think I was 12 the last time I weighed 120 though

Going to do legs tonight. Last week of phase 1 thank the heavens!!!

**butterfly** · 06-23-2003, 01:48 PM

6/23/02 NUTRITION

Meal 1: Isopure w/ water, 1 tbls Peanut Butter (PB)
Meal 2: 5oz chicken breast, 1 cup green peas
Meal 3: 1oz pecans, 3oz tuna
Meal 4: 1.5 cup ranch style beans, EAS bar
LEG WORKOUT
Meal 5: 10oz chicken breast, 1 cup penne pasta

Water: 5 liters
Zero Carb Isopure in the afternoon

Cal: 1945
Pro: 235 = 48%
Fat: 51 = 23%
Carbs: 130 = 27%

Updates will be made during the day and macros posted when I'm done eating and can input the data into my computer program at home.

**butterfly** · 06-25-2003, 12:08 PM

6/24/02 NUTRITION

Meal 1: Isopure w/ water
Meal 2: 5oz chicken breast, 1 cup corn
Meal 3: EAS bar
Meal 4: Myoplex CarbSense RTD, 3oz tuna
Meal 5: Salisbury steak, corn

Water: 4 liters

Cal:
Pro: = %
Fat: = %
Carbs: = %

Updates will be made during the day and macros posted when I'm done eating and can input the data into my computer program at home.

**butterfly** · 06-25-2003, 12:09 PM

6/25/02 NUTRITION

Meal 1: Isopure w/ water, 1 tbls PB
Meal 2: 5oz chicken breast
Meal 3: 1 cup green peas
Meal 4: EAS bar
Not real hungry today... have a bad headache
Meal 5: devilled ham sandwich, 2 scoops mint chocolate chip ice cream...hey it's my b-day week!

Water: 2 liters
The center provides water for us and all the bottles are empty so I actually had to buy bottled water today!

Cal:
Pro: = %
Fat: = %
Carbs: = %

Updates will be made during the day and macros posted when I'm done eating and can input the data into my computer program at home.

**Stacey** · 06-25-2003, 03:20 PM

WOW YOUR MEALS ARE LOOKING AWESOME!!!

I'm sooo jealous!!

Keep it up honey!!

**butterfly** · 06-25-2003, 04:05 PM

Oh please don't be jealous (I know you're really kidding)... I've been getting too many calories and carbs and not enough fat.

Need to do some tweaking!!!

**Stacey** · 06-26-2003, 10:19 AM

your a goooob!!! Your still doing really good..
girl.. I have been eating WAYYY Toooo Much Carbs... why do they have to be sooo yummy??!! LoL

I go to the Dr. AGAIN today..

we will decide on surgery!

I'll Let ya know how it goes!!

( I go at 2:15pm-- )

have a great afternoon!!

**Stacey** · 06-26-2003, 12:49 PM

Ann~~ ITS POURING DOWN RAIN HERE/ SUPER Windy!!

totally awesome..

but I gotta go drive in it..yuck!!

Hope you get some of this rain!!!!

**butterfly** · 06-26-2003, 04:03 PM

6/26/02 NUTRITION

Meal 1: Isopure w/ water, 2 Clenbutrx
Meal 2: donuts

Meal 3: 5oz chicken breast, 1 cup green peas
Meal 4: EAS bar, 2 Clenbutrx
Meal 5:

Water: 4 liters

Cal:
Pro: = %
Fat: = %
Carbs: = %

Updates will be made during the day and macros posted when I'm done eating and can input the data into my computer program at home.

**butterfly** · 06-26-2003, 04:03 PM

Originally posted by Stacey
Ann~~ ITS POURING DOWN RAIN HERE/ SUPER Windy!!

totally awesome..

but I gotta go drive in it..yuck!!

Hope you get some of this rain!!!!

It rained for a few hours here but it was too hard.

**butterfly** · 06-27-2003, 02:36 PM

No need to log my food right now since b-day calories don't count, right?

**J'Bo** · 06-27-2003, 02:39 PM

Originally posted by butterfly
No need to log my food right now since b-day calories don't count, right?

i thought that yesterday was the b.day from the look of the diet

tonight it will be all done and then Monday will be a new day for BF....right

**butterfly** · 06-27-2003, 02:52 PM

Originally posted by J'Bo
i thought that yesterday was the b.day from the look of the diet

tonight it will be all done and then Monday will be a new day for BF....right

Damn, you would have to check out my journal when I'm gorging myself with sweets

I'm not too bad though... I'm only taking 4 days "off"... my friend partys the entire month of Nov!!!

PLUS... I was indulging myself cause I know that new diet is gonna be a killer... no hurry sending it

**J'Bo** · 06-27-2003, 03:22 PM

well i am no one to talk about eating clean right now...however come monday we will start together....k babe

**butterfly** · 06-27-2003, 03:41 PM

Sounds like a plan

**Stacey** · 06-27-2003, 03:53 PM

Hey woman!! Today is your birthday???? Am I missing something???!!!

**Stacey** · 06-27-2003, 03:55 PM

okay whose bday is it?? I know your is in December??

Well Enjoy the sweets honey!!! Sounds YUMMMMMMY!

Have a wonderful weekend!

HI J'BO!!!

**butterfly** · 06-28-2003, 10:54 AM

My b-day is June 28th... for some reason it shows up wrong in my profile

I'm going to have the most wonderful Mahi Mahi for dinner and then a big ole piece of CHOCOLATE CAKE afterwards

**Stacey** · 06-28-2003, 04:13 PM

HAPPY BIRTHDAY TO YOU,
HAPPY BIRTHDAY TO YOU,
HAPPY BIRTHDAY DEAR ANN,
HAPPY BIRTHDAY TO YOU :KISS:

I didn't know your birthday is today!!!! I HOPE YOU HAVE A WONDERFUL~~ EXCELLENT~~ PERFECT~~ Day!!!
ENJOY Your Mahi Mahi and the Yummy big piece of Chocolate cake!! Got any other plans for your big day???

I HOPE YOU HAVE A HAPPY BIRTHDAY DARLIN'

( Your card is on the way

)

LOVE YA

XOXO
Stacey

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