SwoleChamp's New Training and Supplement Log!
Whats up everyone, time for a new log.
Just started Black Stone Labs SDMZ 2.0 @ 2 caps a day. will be running for 4 weeks.
On week 3 will start Trenabol by Black stone labs @2 caps a day and maybe bump to 3 for 4 weeks.
I have the new Growth by BSL on order and will be starting when its here at 3 caps a day at nite for at least 12 weeks.
When starting trenabol i will be researching with Hardcore Peps IGF1 LR3, 50mcg post workout days only.
I have proper supps for on cycle support as well. PCT will be from Hardcore Peps.
Depending on how cycle goes i may add IML Epi Tren in after Trenabol for 4-6 weeks.
Long Oral cycles are not new to me, i always respond well and keep my gains.
Will be adding in IML Osta Rx during PCT at 2 caps a day.
Diet will be:
200g Whole food protein a day.
25 HumaPro Tabs a day
150g Carbs from Rice, sweet potato, oats a day
Fats will vary.
will adjust macros as needed. spread out over 6 meals, carbs in first 3 meals.
Currently at 225lbs, goal is to cut to approximately 210lbs while gaining back old muscle size that was lost due to lack of gym motivation over the past year. been back training consistantly for couple months now so its back on. Been training over 10 years now, have won, PL and BB shows in my past...stay tuned!
PS to stock up on your Products or Research gear:
swole20 for 20% off at Hardcore Peptides
swolechamp15 for 15% off at Iron Mag Labs
swolechamp10 for 10% off at Blackstone labs.
PM me with any questions