IronMagazine Bodybuilding Forum


Go Back   IronMagazine Bodybuilding Forum > BodyBuilding & Fitness Forums > Online Journals
Fade tries it again Fade tries it again
Photo Gallery Register Members List Blogs Search Today's Posts Mark Forums Read

Online Journals Record your personal journals here. Start a thread, and enter your daily and/or weekly progress.

Sponsored by: MusclePharm.com


Fade tries it again


Reply
Page 2 of 3 < 1 2 3 >
 
LinkBack Thread Tools Display Modes
Old 07-31-2003, 01:21 PM   #31
I'm the daddy
Elite Member
 
Fade's Avatar
 
Join Date: Mar 2002
Location: Houston, Tx
Posts: 3,007
Photos: 5
Quote:
Originally posted by dg806
Fade, how is the 1-test and 1-ad doing?
And why are you doing both??
Going fine.


Should I not be?
Fade is offline   Reply With Quote
Old 07-31-2003, 01:22 PM   #32
Going nowhere fast!
Elite Member
 
naturaltan's Avatar
 
Join Date: Jul 2001
Posts: 9,935
Photos: 7
What does 1-test and 1-AD do for you?


just kick'in it in the ole Charger
naturaltan is offline   Reply With Quote
Old 07-31-2003, 01:45 PM   #33
I'm the daddy
Elite Member
 
Fade's Avatar
 
Join Date: Mar 2002
Location: Houston, Tx
Posts: 3,007
Photos: 5
I'm getting leaner and stronger. That's the main thing I've noticed


Fade is offline   Reply With Quote
Old 07-31-2003, 02:56 PM   #34
Going nowhere fast!
Elite Member
 
naturaltan's Avatar
 
Join Date: Jul 2001
Posts: 9,935
Photos: 7
How often do you take these items? Are they pills, drops?


just kick'in it in the ole Charger
naturaltan is offline   Reply With Quote
Old 07-31-2003, 03:00 PM   #35
Super Hero in Training
 
Burner02's Avatar
 
Join Date: Mar 2002
Location: Tip of the spear!
Posts: 28,324

I was on 1-test...i took 3 ml 2X day, lifting days...
cycle was ending...bumped to every day...still had some left...
so...3 - 4 ml every day X2?


Success leaves clues. People who produce outstanding results do specific things to create those results

Nobody cares what you did yesterday or what you are going to do tomorrow. What is important is what you are doing NOW to solve our problem

THERE IS NO TOMORROW!
- Appollo Creed
Burner02 is online now   Reply With Quote
Old 07-31-2003, 03:01 PM   #36
Guardian of The Homeland
Super Moderator
 
dg806's Avatar
 
Join Date: Jan 2002
Location: Charlotte NC
Posts: 17,438

Quote:
Originally posted by Fade
Going fine.


Should I not be?
Well both are a 1-test product(1-ad converts to 1-test by the liver)
Once your receptors get saturated, it can not absorb anymore. So you may be wasting money, depending on how much you are taking? Most people stack 1-test with a 4-ad product, as they compete for different receptors. 4-ad also gives you some intercellular water retention that gives you size and a more favorable environment for muscle growth.


dg806 is offline   Reply With Quote
Old 07-31-2003, 03:03 PM   #37
Guardian of The Homeland
Super Moderator
 
dg806's Avatar
 
Join Date: Jan 2002
Location: Charlotte NC
Posts: 17,438

I think VPX recommends 2cc's three times a day to keep blood saturation up. Half life is very short.


dg806 is offline   Reply With Quote
Old 07-31-2003, 03:08 PM   #38
Super Hero in Training
 
Burner02's Avatar
 
Join Date: Mar 2002
Location: Tip of the spear!
Posts: 28,324

people look at ya kinda funny when ya pll out that syringe....


"whatcha doin???"
Just getting my fix, don't mind me..


Success leaves clues. People who produce outstanding results do specific things to create those results

Nobody cares what you did yesterday or what you are going to do tomorrow. What is important is what you are doing NOW to solve our problem

THERE IS NO TOMORROW!
- Appollo Creed
Burner02 is online now   Reply With Quote
Old 07-31-2003, 03:45 PM   #39
I'm the daddy
Elite Member
 
Fade's Avatar
 
Join Date: Mar 2002
Location: Houston, Tx
Posts: 3,007
Photos: 5
Quote:
Originally posted by dg806
Well both are a 1-test product(1-ad converts to 1-test by the liver)
Once your receptors get saturated, it can not absorb anymore. So you may be wasting money, depending on how much you are taking? Most people stack 1-test with a 4-ad product, as they compete for different receptors. 4-ad also gives you some intercellular water retention that gives you size and a more favorable environment for muscle growth.
Ah ok thanks for the info dg. I'll get a 4-ad product then
Fade is offline   Reply With Quote
Old 08-01-2003, 07:43 AM   #40
Guardian of The Homeland
Super Moderator
 
dg806's Avatar
 
Join Date: Jan 2002
Location: Charlotte NC
Posts: 17,438

VPX makes a product that has both 1-test and 4-ad, if you have the money! I would go with a transdermal 4-ad if you don't mind gel, because the oral bio of 4-ad is low and you would have to take alot to see results and that could get expensive.


dg806 is offline   Reply With Quote
Old 08-01-2003, 01:18 PM   #41
CJB
Freelance Gynecologist
 
Join Date: Feb 2003
Location: NC
Posts: 69

For being a slacker, those are some nice numbers - especially on the leg workouts! Keep up the good work.
CJB is offline   Reply With Quote
Old 08-01-2003, 01:28 PM   #42
I'm the daddy
Elite Member
 
Fade's Avatar
 
Join Date: Mar 2002
Location: Houston, Tx
Posts: 3,007
Photos: 5
Thanks CJB


Fade is offline   Reply With Quote
Old 08-04-2003, 06:16 PM   #43
I'm the daddy
Elite Member
 
Fade's Avatar
 
Join Date: Mar 2002
Location: Houston, Tx
Posts: 3,007
Photos: 5
8/4/03
Arms and shoulders

Military press:
135x10
155x9
175x3
135x8

Side laterals:
drop set
35x18
25x12
20x9
drop set2
35x9
25x6
20x5

Bentover SL:
25x10
25x10

Weighted dips:
45+BWx10
90+BWx7
100+BWx6

Pushdowns:
110x9
110x4
90x10

Barbell curls:
100x12
110x3
110x5

Alt dumbell curls:
45x6
35x10


Fade is offline   Reply With Quote
Old 08-04-2003, 08:53 PM   #44
Super Hero in Training
 
Burner02's Avatar
 
Join Date: Mar 2002
Location: Tip of the spear!
Posts: 28,324

damn!
I'm gonna catch you...I don't know how...but one day...I am gona lift as much as you!


Success leaves clues. People who produce outstanding results do specific things to create those results

Nobody cares what you did yesterday or what you are going to do tomorrow. What is important is what you are doing NOW to solve our problem

THERE IS NO TOMORROW!
- Appollo Creed
Burner02 is online now   Reply With Quote
Old 08-08-2003, 07:38 PM   #45
I'm the daddy
Elite Member
 
Fade's Avatar
 
Join Date: Mar 2002
Location: Houston, Tx
Posts: 3,007
Photos: 5
//Missed a workout but made it in for legs
8/7/03
Legs

Squats:
315x10
365x9
405x5
405x6
405x2
405x5

Leg press:
860x12
950x12
1040x12

Laying leg curls:
stack 200x13
stack 200x9
1.25 rep 150x5

Single leg seated leg curls:
90x10
90x10
105x11

Standing calf raises:
140x30
140x20
180x15

Donkey raises:
Stack 400x15
stack +45 plate 445x12
stack +2 45s 490x10


Fade is offline   Reply With Quote
Old 08-10-2003, 11:43 PM   #46
I'm the daddy
Elite Member
 
Fade's Avatar
 
Join Date: Mar 2002
Location: Houston, Tx
Posts: 3,007
Photos: 5
8/10/03
Chest and Back

Flat bench:
225x8
225x9
245x3
245x3
245x1
245x4
135x16

Incline DB:
80x9
80x6
80x7

Bentover BB rows:
135x15
225x10
245x10
275x4

Pull ups:
BWx14
BWx5

Pull downs:
170x9
150x10
130x4 2sec pause during flex

Cable cross overs:
85x12
90x8
100x4

Cable rows:
220x8
220x10
220x8


Fade is offline   Reply With Quote
Old 08-14-2003, 01:00 AM   #47
I'm the daddy
Elite Member
 
Fade's Avatar
 
Join Date: Mar 2002
Location: Houston, Tx
Posts: 3,007
Photos: 5
8/12/03
Legs

Get the feeling all I do is legs.

Squat:
315x10
365x10
365x9
405x3
405x8

Stiff leg DL:
135x12
225x10
225x10

Lep press:
860x10
950x7
1040x10
1130x12
1220x10

Laying leg curls:
stack 200x10
1.25 rep 150x6
1.25 rep 120x10

Single leg seated leg curls:
105x8
90x15

Standing calf raises:
140x30
180x13
230x14
230x10

Donkey raises:
Stack 400+2 45Lb plates 490x15
Stack 400+2 45Lb plates 490x12
Stack 400+2 45Lb plates 490x11
Stack 400+2 45Lb plates 490x11


Fade is offline   Reply With Quote
Old 08-14-2003, 01:03 AM   #48
I'm the daddy
Elite Member
 
Fade's Avatar
 
Join Date: Mar 2002
Location: Houston, Tx
Posts: 3,007
Photos: 5
8/13/03
Chest

Flat bench:
205x10
225x10
245x2
265x1
265x2

Incline dumbell bench:
85x9
95x5
95x4

Flat flys:
40x10 w/2 sec pause at stretch
40x8 w/2 sec pause at stretch
40x8 w/2 sec pause at stretch


Fade is offline   Reply With Quote
Old 08-14-2003, 03:53 AM   #49
2 Samuel 24:24
Elite Member
 
Rissole's Avatar
 
Join Date: Feb 2002
Location: "OZTRAILYA" :D
Posts: 8,289
Photos: 36
Quote:
Originally posted by Fade
8/12/03
Legs

Get the feeling all I do is legs.
And Chest

I'm gonna order this in about 2 weeks http://www.1fast400.com/product_info...roducts_id=414
Should boost things nicley for me


Rissole is offline   Reply With Quote
Old 08-14-2003, 09:41 AM   #50
I'm the daddy
Elite Member
 
Fade's Avatar
 
Join Date: Mar 2002
Location: Houston, Tx
Posts: 3,007
Photos: 5
Let me know how that stuff works for ya.


Fade is offline   Reply With Quote
Old 08-14-2003, 03:43 PM   #51
2 Samuel 24:24
Elite Member
 
Rissole's Avatar
 
Join Date: Feb 2002
Location: "OZTRAILYA" :D
Posts: 8,289
Photos: 36


Rissole is offline   Reply With Quote
Old 08-14-2003, 05:32 PM   #52
Guardian of The Homeland
Super Moderator
 
dg806's Avatar
 
Join Date: Jan 2002
Location: Charlotte NC
Posts: 17,438

Quote:
Originally posted by Rissole
Should boost things nicley for me
If it doesn't, something's wrong!


dg806 is offline   Reply With Quote
Old 08-14-2003, 06:14 PM   #53
2 Samuel 24:24
Elite Member
 
Rissole's Avatar
 
Join Date: Feb 2002
Location: "OZTRAILYA" :D
Posts: 8,289
Photos: 36
Quote:
Originally posted by dg806
If it doesn't, something's wrong!


Rissole is offline   Reply With Quote
Old 08-14-2003, 06:15 PM   #54
2 Samuel 24:24
Elite Member
 
Rissole's Avatar
 
Join Date: Feb 2002
Location: "OZTRAILYA" :D
Posts: 8,289
Photos: 36
The only thing i'm worried about is it getting through customs, i'm getting 2 lots, 1 for me and 1 for my TP.


Rissole is offline   Reply With Quote
Old 08-15-2003, 09:32 AM   #55
Guardian of The Homeland
Super Moderator
 
dg806's Avatar
 
Join Date: Jan 2002
Location: Charlotte NC
Posts: 17,438

The way Mike does it, you should have no problem!


dg806 is offline   Reply With Quote
Old 08-15-2003, 04:35 PM   #56
2 Samuel 24:24
Elite Member
 
Rissole's Avatar
 
Join Date: Feb 2002
Location: "OZTRAILYA" :D
Posts: 8,289
Photos: 36
Quote:
Originally posted by dg806
The way Mike does it, you should have no problem!
Yeah he told me how he would do it, sounds good.
One other thing Rosco, *sorry for whoring in your journal Fade*
Is my wife gonna go "what the F$@#^ are you on Mr"
Like is she really gonna be able to tell a whole lot? She's not very switched on to BB stuff.....


Rissole is offline   Reply With Quote
Old 08-16-2003, 08:19 PM   #57
I'm the daddy
Elite Member
 
Fade's Avatar
 
Join Date: Mar 2002
Location: Houston, Tx
Posts: 3,007
Photos: 5
8/15/03
Back

Rack pulls:
405x7
495x1
545x1
545x1
545x1

Bentover BB rows:
225x10
275x4
2785x5

T-bar rows:
135x12
180x7
135x10

Pullups:
BWx8
BWx3

Pull downs:
170x10
140x7
110x10

Pull downs behind head:
110x10

Cable rows:
220x6
200x8


Fade is offline   Reply With Quote
Old 08-16-2003, 08:24 PM   #58
I'm the daddy
Elite Member
 
Fade's Avatar
 
Join Date: Mar 2002
Location: Houston, Tx
Posts: 3,007
Photos: 5
8/16/03
Arms and shoulders

Standing overhead BB press:
135x8
135x8

Military press:
155x7
165x3

Side laterals:
Drop set 1
40x12
30x9
20x10
Drop set 2
35x9
25x10
15x11

Bentover side laterals:
25x9
25x8

Dips:
BW+45x10
BW+90x9
BW+100x5

Push downs:
Drop set 1
90x10
80x10
70x7
Drop set 2
85x7
70x4
50x3

BB curls:
100x12
110x5
110x6

Alt DB curls:
Drop set 1
40x8
30x10
15x14
Drop set 2
35x9
25x8
20x5


Fade is offline   Reply With Quote