Oh yeah he and darren togetherIt was GREAT!!!!! Hey almost to the
Almost time!!!!!!
Good things come to those who wait........

2 days out
Wednesday July 30th, 2003
NO SALTthis sucks
Yes i know these meals are sooooo exciting
8:30am: 4oz chicken breast, cucumbers, green tea
11:00am: 4oz chicken breast, cucumbers, green tea
1:30pm: 4oz chicken breast, cucumbers, green tea
4:00pm: 4oz chicken breast, cucumbers, green tea
Hair done
7:00pm: 5 oz steak and tea
how i am gonna have energy to do this i have no idea
8:00pm: Superset:
Lying Leg Curls:
SL BB Deads:
Adductors:
Superset:
Leg Extensions:
Leg Press:
Smith Lunges:
10:00pm: banana, 5oz yams, 1 cup brown ricewith 500mg ALA.
Last edited by J'Bo; 07-30-2003 at 12:05 PM.
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