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#181 |
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www.Bodyfactoryllc.com
Join Date: Jul 2002
Location: Pa
Posts: 1,740
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i take 60 or more a day easily ..
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EDIT: You need to place a link on your website to IronMagazine.com if you want to put a link in your sig.
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#182 |
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Senior Member
Elite Member
Join Date: May 2001
Posts: 6,728
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Really? what kind of pills?
I take around 15 I'd say.. Or wait, it might be more.. lotsa vitamins and stuff.. ![]() |
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#183 |
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Trying to Survive
Join Date: Jun 2003
Location: Oregon
Posts: 3,727
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Hey Hun I am at 50!!!!!!!!!!!!!
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Good things come to those who wait........
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#184 |
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Senior Member
Elite Member
Join Date: May 2001
Posts: 6,728
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50?? What kind of pills??
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#185 |
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Trying to Survive
Join Date: Jun 2003
Location: Oregon
Posts: 3,727
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Oh I can't even list them you would laugh your butt off, but metween vitamins, calcium, vitamin C, liver tabs, ala, EC stack, yohimbe, green tea, trib, ginger root it all kinda adds up LOL I feel like a walking pill dispenser LOL
Oh and J YOU ARE HOT!!!!! Jenny you are hot too Need torub all this energy off on you guys LOL ![]() |
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Good things come to those who wait........
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#186 |
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Cuddle Slut
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well the pills are all listed in my todays food log above...it is hard to remember them all when you have no memory
man i cant wait til i can eat again. good news is...i gotta man to pose with even better news....HE'S HOT HOT HOT HOT HOT HOT HOT.... so this starving stuff is all worth it in the end. my legs arent hurting yet....but i can feel that they are gonna kill me in a couple hours....gonna hot tub it tonight...with a special someone i hope ![]() |
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....and thats my $.02
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#187 |
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Trying to Survive
Join Date: Jun 2003
Location: Oregon
Posts: 3,727
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I told you I am on my way
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Good things come to those who wait........
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#188 |
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www.Bodyfactoryllc.com
Join Date: Jul 2002
Location: Pa
Posts: 1,740
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Yes you are little one Yes you are on your way ....I think with the carb up every 5 days it will play a major impact
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EDIT: You need to place a link on your website to IronMagazine.com if you want to put a link in your sig.
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#189 |
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www.Bodyfactoryllc.com
Join Date: Jul 2002
Location: Pa
Posts: 1,740
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all my pills
4 mass aminos, 6 liver tabs ever meal x8 =80 there 1 digestive enymes per meal, 6 1000 mgs Vitamin C 8 250 mgs ALA a day 2 1000 mgs calcium 5 250 mgs mg 3 multi vitamins a day 2 epderine HCL 2 200 mgs caffine 2 probiotics a day 2 powerclense tablets daily with add in 16 muscle synergy and 30 BCAAS a day when dieting |
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EDIT: You need to place a link on your website to IronMagazine.com if you want to put a link in your sig.
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#190 |
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Trying to Survive
Join Date: Jun 2003
Location: Oregon
Posts: 3,727
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Ok lets see here
liver tabs- 4 each meal x 6 meals= 24 ala- 6 (1 each meal) Ginger root- 1 each meal= 6 Trib-3 EC Stack-5 Yohimbe-1.5 green tea-3 l-carnitine-1 Vitamin C-3 Multi-1 calcium-2 bcaa's 2 tsp |
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Good things come to those who wait........
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#192 |
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2 Samuel 24:24
Elite Member
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Total amount of pills taken per day = 0
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#193 |
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Trying to Survive
Join Date: Jun 2003
Location: Oregon
Posts: 3,727
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I had to say good morning as I am hading out the door to do some cardio to work off those nuts I ate last night LOL I am a little squirrel or something LOL Kidding, but I am hungry too!!! So I am going to go do cardio and shower and try to get rid of some of this water I am holding from the nuts being salted LOL
You are wonderful my dear and I always love talking to you So have a wonderful morning and I will chat with you soon ![]() |
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Good things come to those who wait........
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#194 |
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www.Bodyfactoryllc.com
Join Date: Jul 2002
Location: Pa
Posts: 1,740
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when ever you carb up you have to drop the caloires the next day other wise you are chancing storing the extra calories as fat. J'bo How did you make out with Hoser last night LOL
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EDIT: You need to place a link on your website to IronMagazine.com if you want to put a link in your sig.
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#195 |
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Trying to Survive
Join Date: Jun 2003
Location: Oregon
Posts: 3,727
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i am sorry but I could not even sleep was so hungry, ah going to do cardio now
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Good things come to those who wait........
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#196 | |
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Iron Rich
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Quote:
Good Luck with the shoot. ![]() |
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#197 |
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Cuddle Slut
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left another message
phone tag sucks ![]() left him my work number though, so he should be calling soon. he worked the night shift ![]() i understand the low calories after a carb up....but that was a little too low. JMHO. gotta post todays GROSS meals and workout. |
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....and thats my $.02
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#198 |
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Cuddle Slut
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7 days and counting i talked with the photographer at my place last night for about 3 hours, we laughed and planned out our schedule..i am REALLY excited now
![]() Thursday July 24th, 2003 EC 20 min cross trainer, 15 min stepper couldnt do anymore cause i was effin starving and hams KILLED me ![]() TRIB, 3 BCCA's, Cal, Mag, C, Multi, 5g Glutamine, 3 Water Tights 8:30am: tin of tuna, mustard, grapefruit 11:00am: 1.5 scoops of protein Trib 1:30pm: 5oz roast beef, 1/2 cup brown rice, cucumbers EC 4:00pm: 1.5 scoops of protein TRIB, 3 Water Tights, 5g glutamine Wide Grip Chins: 7*50. 6*50. 5*50 Seated Rows: 10*70. 8*80. 6*90 Reverse Pulldowns: 10*60. 8*70. 8*80 Bent Over Cables: 8*40. 8*40. 8*40 Hyperextensions: 8. 7. 6. Seated Calves: couldnt do calves cause they were sore from Tue leg workout Leg Press Calves: 7:00pm: 5oz chicken breast, mushrooms, celery, cashews Glutamine, 4 BCAA's, Mag Last edited by J'Bo : 07-25-2003 at 10:07 AM. |
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....and thats my $.02
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#199 |
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Trying to Survive
Join Date: Jun 2003
Location: Oregon
Posts: 3,727
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water tights what are those hun???
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Good things come to those who wait........
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#201 |
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Trying to Survive
Join Date: Jun 2003
Location: Oregon
Posts: 3,727
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score, i have a little pouch from nuts
needs to go away ![]() |
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Good things come to those who wait........
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#203 |
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Trying to Survive
Join Date: Jun 2003
Location: Oregon
Posts: 3,727
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LOL nuts do lots of things to you LOL
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Good things come to those who wait........
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#205 |
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Trying to Survive
Join Date: Jun 2003
Location: Oregon
Posts: 3,727
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I love what they do and how they make you feel
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Good things come to those who wait........
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#207 |
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Trying to Survive
Join Date: Jun 2003
Location: Oregon
Posts: 3,727
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Oh I am so far beyond that I would jump someone and rip all their clothes off in public LOL
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Good things come to those who wait........
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#208 |
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Cuddle Slut
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well i wont even go there. did you know that the day of my photoshoot will be day 17 of trib.....THATS supposed to be the day when everything is in full swing and i gotta pose with the hottest guy in town.....i have no idea how i am gonna do this...posible new porn if i dont settle down
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....and thats my $.02
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#209 |
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Trying to Survive
Join Date: Jun 2003
Location: Oregon
Posts: 3,727
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well then send me the video tapes and darren and i can watch
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Good things come to those who wait........
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