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Old 07-23-2003, 06:53 AM   #181
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i take 60 or more a day easily ..



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Old 07-23-2003, 07:06 AM   #182
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Really? what kind of pills?

I take around 15 I'd say.. Or wait, it might be more.. lotsa vitamins and stuff..
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Old 07-23-2003, 07:30 AM   #183
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Hey Hun I am at 50!!!!!!!!!!!!!



Good things come to those who wait........
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Old 07-23-2003, 07:34 AM   #184
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50?? What kind of pills??
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Old 07-23-2003, 08:54 AM   #185
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Oh I can't even list them you would laugh your butt off, but metween vitamins, calcium, vitamin C, liver tabs, ala, EC stack, yohimbe, green tea, trib, ginger root it all kinda adds up LOL I feel like a walking pill dispenser LOL

Oh and J YOU ARE HOT!!!!! Jenny you are hot too Need torub all this energy off on you guys LOL



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Old 07-23-2003, 01:55 PM   #186
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well the pills are all listed in my todays food log above...it is hard to remember them all when you have no memory man i cant wait til i can eat again. good news is...i gotta man to pose with even better news....HE'S HOT HOT HOT HOT HOT HOT HOT.... so this starving stuff is all worth it in the end.

my legs arent hurting yet....but i can feel that they are gonna kill me in a couple hours....gonna hot tub it tonight...with a special someone i hope



....and thats my $.02
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Old 07-23-2003, 01:57 PM   #187
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I told you I am on my way



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Old 07-23-2003, 02:16 PM   #188
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Yes you are little one Yes you are on your way ....I think with the carb up every 5 days it will play a major impact



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Old 07-23-2003, 02:19 PM   #189
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all my pills
4 mass aminos, 6 liver tabs ever meal x8 =80 there
1 digestive enymes per meal,
6 1000 mgs Vitamin C
8 250 mgs ALA a day
2 1000 mgs calcium
5 250 mgs mg
3 multi vitamins a day
2 epderine HCL
2 200 mgs caffine

2 probiotics a day
2 powerclense tablets daily

with add in 16 muscle synergy
and 30 BCAAS a day when dieting



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Old 07-23-2003, 02:41 PM   #190
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Ok lets see here
liver tabs- 4 each meal x 6 meals= 24
ala- 6 (1 each meal)
Ginger root- 1 each meal= 6
Trib-3
EC Stack-5
Yohimbe-1.5
green tea-3
l-carnitine-1
Vitamin C-3
Multi-1
calcium-2
bcaa's 2 tsp



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Old 07-23-2003, 04:00 PM   #191
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carb up every 5 days so not fair i am an emotional basket case today



....and thats my $.02
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Old 07-23-2003, 04:46 PM   #192
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Total amount of pills taken per day = 0



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Old 07-24-2003, 07:56 AM   #193
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I had to say good morning as I am hading out the door to do some cardio to work off those nuts I ate last night LOL I am a little squirrel or something LOL Kidding, but I am hungry too!!! So I am going to go do cardio and shower and try to get rid of some of this water I am holding from the nuts being salted LOL

You are wonderful my dear and I always love talking to you So have a wonderful morning and I will chat with you soon



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Old 07-24-2003, 07:59 AM   #194
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when ever you carb up you have to drop the caloires the next day other wise you are chancing storing the extra calories as fat. J'bo How did you make out with Hoser last night LOL



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Old 07-24-2003, 08:01 AM   #195
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i am sorry but I could not even sleep was so hungry, ah going to do cardio now



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Old 07-24-2003, 08:48 AM   #196
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Quote:
Originally posted by J'Bo
i was reading a book in chapters the other day on how to read men and sex....it was hilairous and straight to the point...one section said that you can tell how a man will preform in bed by the way he dances ..."watch out for sharp and jerky movements...he might as well put a sign on his head that says premature ejaculator...i almost died laughing right in the book store.
OMG! That's frickin hilarious, you are too much J'bo.
Good Luck with the shoot.
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Old 07-24-2003, 09:58 AM   #197
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left another message phone tag sucks
left him my work number though, so he should be calling soon. he worked the night shift

i understand the low calories after a carb up....but that was a little too low. JMHO.

gotta post todays GROSS meals and workout.



....and thats my $.02
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Old 07-24-2003, 10:08 AM   #198
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7 days and counting i talked with the photographer at my place last night for about 3 hours, we laughed and planned out our schedule..i am REALLY excited now

Thursday July 24th, 2003

EC
20 min cross trainer, 15 min stepper couldnt do anymore cause i was effin starving and hams KILLED me
TRIB, 3 BCCA's, Cal, Mag, C, Multi, 5g Glutamine, 3 Water Tights
8:30am: tin of tuna, mustard, grapefruit
11:00am: 1.5 scoops of protein
Trib
1:30pm: 5oz roast beef, 1/2 cup brown rice, cucumbers
EC
4:00pm: 1.5 scoops of protein
TRIB, 3 Water Tights, 5g glutamine

Wide Grip Chins: 7*50. 6*50. 5*50
Seated Rows: 10*70. 8*80. 6*90
Reverse Pulldowns: 10*60. 8*70. 8*80
Bent Over Cables: 8*40. 8*40. 8*40
Hyperextensions: 8. 7. 6.
Seated Calves: couldnt do calves cause they were sore from Tue leg workout
Leg Press Calves:

7:00pm: 5oz chicken breast, mushrooms, celery, cashews
Glutamine, 4 BCAA's, Mag




Last edited by J'Bo : 07-25-2003 at 10:07 AM.



....and thats my $.02
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Old 07-24-2003, 01:50 PM   #199
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water tights what are those hun???



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Old 07-24-2003, 02:25 PM   #200
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drop the water and makes yah tight



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Old 07-24-2003, 02:27 PM   #201
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score, i have a little pouch from nuts needs to go away



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Old 07-24-2003, 02:43 PM   #202
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nuts do that i cant stop giggling...feel like i am drunk



....and thats my $.02
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Old 07-24-2003, 02:49 PM   #203
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LOL nuts do lots of things to you LOL



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Old 07-24-2003, 02:50 PM   #204
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oh yes they do dear



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Old 07-24-2003, 02:52 PM   #205
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I love what they do and how they make you feel



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Old 07-24-2003, 02:56 PM   #206
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your as out of control as i am today SS....i love it



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Old 07-24-2003, 03:00 PM   #207
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Oh I am so far beyond that I would jump someone and rip all their clothes off in public LOL



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Old 07-24-2003, 03:56 PM   #208
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well i wont even go there. did you know that the day of my photoshoot will be day 17 of trib.....THATS supposed to be the day when everything is in full swing and i gotta pose with the hottest guy in town.....i have no idea how i am gonna do this...posible new porn if i dont settle down



....and thats my $.02
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Old 07-24-2003, 04:15 PM   #209
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well then send me the video tapes and darren and i can watch



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Old 07-24-2003, 04:30 PM   #210
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