DamnOriginally posted by J'Bo
morning rissy![]()
i stayed up till 11.30 and still missed you
![]()


nah...you'd look a bit silly..Originally posted by Rissole
I was thinking of getting a leather apron to wear, like boiler makers use![]()
I wsa thinking of using that bar..the one that basically, you stand in the middle of and hold on to cross bars that put your hands in a suppinated angle.
|--<>--|
(if that comes out)
Success leaves clues. People who produce outstanding results do specific things to create those results
Nobody cares what you did yesterday or what you are going to do tomorrow. What is important is what you are doing NOW to solve our problem
THERE IS NO TOMORROW!
- Appollo Creed
DamnOriginally posted by J'Bo
morning rissy![]()
i stayed up till 11.30 and still missed you
![]()
I think i know what ya mean, wouldnt gfind one in my gymOriginally posted by Burner02
nah...you'd look a bit silly..
I wsa thinking of using that bar..the one that basically, you stand in the middle of and hold on to cross bars that put your hands in a suppinated angle.
|--<>--|
(if that comes out)
Id have to buy it myself, i dont care what i look like as long as it saves the knees![]()


Well, you stand in the middle of that. The edges are the weights..
and there are bars (handles) in between the <> to grip.
I've used it a couple times.
I was going to use it today, but something came up and wasn't ableto get to the gym..
Will go tomorrow.
I think I am going to change my workout on Monday.
I think I am going to start it off w/ legs, then delts/tris, off, back, then chest/bis, and off, off, back to legs.
Looks like my loan IS going to go thru! I wil be outta here by October!
I wil attempt..to get to lift in the gym @ 0600 to 0700 then go to work, and do cardio @ night.
Friend of mine does boxing, might go w' him...he's dropped 20 lbs in 2 months by that..hey, if Ican even lose 15 in 3..I'd be HAPPY!
Success leaves clues. People who produce outstanding results do specific things to create those results
Nobody cares what you did yesterday or what you are going to do tomorrow. What is important is what you are doing NOW to solve our problem
THERE IS NO TOMORROW!
- Appollo Creed
Sounds good BI'd love to do some boxing
Me and my traing partner were just talking about that on Saturday arvo.
Just so ya'll know, i'll be pretty quiet this week, the album recording will be on Sat nite so i am shittin' myself
Lots of practice goin in..... I'm even ditchin on the gym
We had the sound engineer in last nite and he gets me (bass player) and the 2 drummers aside "now i'm not really concerned about the other musicians, if they make a mistake we can overdub their stuff. But i want you guys to be solid. Lock it together and you'll have a great foundation for everything else...." and so on... GREAT
Any way he gave me some great feedback, he liked the way i play and my sound so that made me feel heaps better.
Love yas all... have a great week![]()

WHAT your leaving usi miss yah already
Did you read about my bender![]()
Not leaving Darls just not being here as much...
What was your bender??![]()


yeah...what bender?
se ris?
you sound great..no worries, mate!
Success leaves clues. People who produce outstanding results do specific things to create those results
Nobody cares what you did yesterday or what you are going to do tomorrow. What is important is what you are doing NOW to solve our problem
THERE IS NO TOMORROW!
- Appollo Creed
I'm back. Recording was an awesome sucsessWe all had a blast and we all made major boo boo's
But thats what over dubs are for
Album release is 30th November.
I managed to hit the gym Thursday and Friday 2 very nasty workouts, i used alot of static, negatives, and matrix stuff
Time for work![]()


yo! Ris!
Congrats on the good recording session! Good luck to you on that!
I had a shittyworkout on chest today. Not sure why weights were so friggin LOW! I was WEAK! Very annoying..thought one was supposed to be stronger consecutavely....hmm..have to work on that..
![]()
Success leaves clues. People who produce outstanding results do specific things to create those results
Nobody cares what you did yesterday or what you are going to do tomorrow. What is important is what you are doing NOW to solve our problem
THERE IS NO TOMORROW!
- Appollo Creed

Hi sweety
i missed you![]()


thanks, hunny!
oh..did you mean Pete?
Success leaves clues. People who produce outstanding results do specific things to create those results
Nobody cares what you did yesterday or what you are going to do tomorrow. What is important is what you are doing NOW to solve our problem
THERE IS NO TOMORROW!
- Appollo Creed

of course my pete silly boy


well, one could hope!
Success leaves clues. People who produce outstanding results do specific things to create those results
Nobody cares what you did yesterday or what you are going to do tomorrow. What is important is what you are doing NOW to solve our problem
THERE IS NO TOMORROW!
- Appollo Creed
Stay away from the precious B.....![]()

fightem
![]()
I would kill to protect the precious
![]()

your too good hun.
i have to head to bed now cause i only got 3 hours last night.
will talk to you next week babe![]()
Nighty nite![]()
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